JUSTSIMPLYQ
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JUSTSIMPLYQ's Blogs

Lost on the Treadmill
Tuesday, May 03, 2016      6 comments

Walked on a treadmill tonight for the first time! Definitely a different experience! I started out SUPER slow because I was TERRIFIED of falling off!... Read more
Today's Goal: Chasing Dots!
Tuesday, May 03, 2016      5 comments

It's 7am and I already have two dots. By 7pm, I need to have at least eight more! Let's go get some dots!... Read more
Running Store FTW!
Monday, May 02, 2016      1 comments

For those of you that suggested going to the running store: THANK YOU for that suggestion! Just got back from 2+ hours at the running store. I'm proud to say I didn't chicken out and I'll DEFINITELY be going back! I got a full assessment of ... Read more
Pray for Me!
Monday, May 02, 2016      9 comments

My sister has been inspired to make some changes lately. I got this text from her a little bit ago... 😂😂... Read more
April 2016: April Efforts Bring May Rewards
Sunday, May 01, 2016      9 comments

April was a great month! I've definitely gotten moving more -- finally! haha -- and it feels so good! That movement has brought challenges and rew... Read more
Taking it to the Street
Friday, April 29, 2016      4 comments

The company I work for has two buildings in downtown Seattle with a block between them. Occasionally, we have to go back and forth. I have ALWAYS dreaded a meeting in the other building and ALWAYS struggled to walk between them. I'd often had t... Read more
Week 8 and Three-Quarters: Drop it like it's Hot!
Friday, April 29, 2016      7 comments

This week has COMPLETELY gotten away from me. I barely have time to recap Week 8 and Week 9 will be upon me. Soooo many things have happened! This week, I weighed in and broke the 30lbs lost mark! I'm officially down 32 lbs! So wild! I'm on t... Read more
Goals!
Friday, April 22, 2016      3 comments

Looks like I met my goal for today -- unfortunately, that goal had to be NOT to walk. 😄... Read more
Setbacks and Frustrations
Friday, April 22, 2016      20 comments

The last few days have been really frustrating. I was getting in a good walking groove, feeling great, then Tuesday came. I don't know if it was because I wore different shoes or what happened, but Tuesday afternoon the muscles/tendons in the ... Read more
Is this real life?
Wednesday, April 20, 2016      11 comments

Is this real life? Did I really just get notified that I've walked the equivalent of 70 miles since I got my Fitbit 6.5 weeks ago?! SEVENTY MILES?! Wha... Read more
Week 7: Get to Movin'!
Monday, April 18, 2016      15 comments

Another week down! Another round of successes in the record books! I have really struggled with getting motivated to move. A good bit of that lack of motivation has been due to the discomfort around it. I'd exercised a handful of times ove... Read more
You're Fricken Perfect!
Monday, April 18, 2016      7 comments

Can I just start by saying I LOVE P!nk (the singer-songwriter)? LOOOVE her! I have been a fan of hers since wayyyyy back in her Missundaztood days. She never fails to be honest and straight. And she doesn't sugar-coat anything, ever -- lov... Read more
Not too shabby!
Friday, April 15, 2016      6 comments

It's not often that days work out this beautifully without careful planning! 🙌 Only thing left is to finish off my water!... Read more
Earning Dots!
Friday, April 15, 2016      7 comments

My ankles are sore. My feet are sore. My legs know something happened, but you know what? I don't even care! Yesterday, I set a goal to hit as many o... Read more
Step-by-Step!
Wednesday, April 13, 2016      10 comments

Got my new shoes today and did my first day of my 12-week walking program! Best part: I didn't die! 😁 The other best part?! I hit almost 4700 steps s... Read more

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