JUSTSIMPLYQ
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JUSTSIMPLYQ's Blogs

All Aboard the Fat-burning Bus!
Wednesday, May 25, 2016      10 comments

Took the next step and signed up at the Y today! I'm meeting with a personal trainer next week to develop a personal workout plan. I'm also waiting for a call from their Registered Dietician to plan a consultation! Figuring out which classes I'... Read more
No Excuses.
Tuesday, May 24, 2016      15 comments

The last thing I want to do today is go down to the gym. I have cramps. I have lady-stuff going on. I just feel -- buh! That said, I have been preaching "No excuses" to myself for a few months, now. Yesterday, I gave in to myself and didn't ... Read more
Saturday Night Giggles
Saturday, May 21, 2016      6 comments

I ran across this and just had to share! So funny! (And I love this movie!)... Read more
Now and Then
Friday, May 20, 2016      18 comments

I've realized recently that my face looks much different lately. I did a comparison tonight to a photo I took late last summer. Apparently, this is wha... Read more
The Wind Beneath my Workout!
Thursday, May 19, 2016      9 comments

What a day! I woke up this morning to find my Week 6 blog had been featured again and the comments were pouring in! The momentum has kept up all day with TONS of comments! I'm so fortunate to have found the amazing SP community that is so fill... Read more
Week 10: What the Scale Didn't See
Tuesday, May 17, 2016      12 comments

I've read all the posts and articles about measuring success in ways other than the scale. I believed them and tried to think about those things, but the... Read more
What Sunday mornings are made of
Sunday, May 15, 2016      6 comments

It's been challenging to keep up on my workout routine with company this week so I decided to go first thing this morning. This is also the first wee... Read more
Falls & Chinese Food
Friday, May 13, 2016      11 comments

Drove over to Snoqualmie Falls today and stopped off at a local Chinese restaurant. Food was amazing! I didn't even know where to begin to log it so I just logged dinner as 1300 calories. It's gotta be close. I'm over my calories for the day,... Read more
Testing the Lifestyle Change
Thursday, May 12, 2016      10 comments

My niece and her friends are here visiting which has thrown my normal food routine off completely! The first night was pizza, then yesterday was a bunch of sightseeing, ending in a visit to the local famous burger joint. I was a little nervous... Read more
Space Needle
Wednesday, May 11, 2016      4 comments

The perfect way to relax, unwind, and watch the sun go down!... Read more
Treadmill Adventures
Wednesday, May 11, 2016      8 comments

I summed up the courage to get on a treadmill for the first time last Tuesday. I wouldn't go faster than 0.8 mph and only made it .4x miles in 15 minut... Read more
Mother's Day
Sunday, May 08, 2016      7 comments

Had an AMAZING Mother's Day! My son and his girlfriend came over. My daughter played hookey from work to be with us. Spent the day having mimosas, gr... Read more
Q + Treadmill = 4eva
Wednesday, May 04, 2016      9 comments

I never expected these words to cross my lips or fingertips, but I think I love the treadmill! 😍 Spent 18 minutes on there tonight. Got my speed up to 1.8 (mph?) and made it .44 miles! That's almost double last night's distance in about the sa... Read more
Officially Official
Wednesday, May 04, 2016      8 comments

It's officially official! My Color Run stuff came! Now, I just need to work on my fitness and get ready! #fitness #colorRun... Read more
Mission Accomplished! Got my Dots!
Tuesday, May 03, 2016      5 comments

Started out this morning with the goal to get 10 dots. When chaos ensued and I couldn't leave my desk for almost two hours, then I got asked to do an... Read more

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