JUSTSIMPLYQ
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JUSTSIMPLYQ's Blogs

Determined, Come Hell or High Water!
Monday, June 20, 2016      6 comments

It's time to push ahead and get this activity train moving again! No matter what! I don't care that my glands are swollen. I don't care that it's lady time and I'm cramping. I don't care that my head keeps hurting. I don't care that I'm still g... Read more
Inspiration: Make Yourself Proud
Sunday, June 19, 2016      8 comments

I needed this today so I'm posting it in case anyone else does, too.... Read more
Go Away, Nancy!
Saturday, June 18, 2016      5 comments

I feel like such a Negative Nancy right now and I don't like it. Weeks of dealing with adjusting to new medication, an almost non-stop three week migraine, medication-induced vertigo and nausea are really taking their toll. I've still been doin... Read more
The Struggle
Saturday, June 11, 2016      6 comments

The struggle is so real! I had struggled to get into such a good groove of working out and this blood pressure garbage killed it. Ugh! Now, I'm struggling to get going again. The closest I've come is the pool earlier this week and putting on... Read more
Motivation: Back to Square One
Wednesday, June 08, 2016      8 comments

Motivation for those moments we need it!... Read more
100 Days of New Me!
Tuesday, June 07, 2016      13 comments

I've made it 100 days of the new me! The girl who's never followed through for more than 72 hours has been here and doing this for ONE HUNDRED DA... Read more
Treading Water!
Monday, June 06, 2016      8 comments

Went swimming tonight for the first time in 10+ years. Well, not swimming-swimming. More like doggy paddling, light swimming, and just moving, but who wants to say, "Went treading water tonight!" 😉 It was so much fun! I spent 40 minutes in the... Read more
Week 14: Dumb Bodies
Monday, June 06, 2016      11 comments

I swear, all this trying to figure out the right caloric intake for my body is going to land me in a straight jacket! Haha For the first couple months, I was dropping pounds pretty consistently, but wasn't exercising. I started adding exercis... Read more
May 2016: May, Oh May!
Saturday, June 04, 2016      7 comments

May, oh May -- you didn't quite work out how I had hoped in the scale department, but it wasn't all bad. I increased my exercise by two-fold and saw a... Read more
Motivation: Inflate your Tire!
Saturday, June 04, 2016      7 comments

This exemplifies my philosophy of start over with the next bite, not the next day. Never stop. Never give up. Every bite matters.... Read more
Raw Eating!
Thursday, June 02, 2016      8 comments

With options like this, I may need to reevaluate my definition of clean/raw eating! 😉😄... Read more
Adventures in the Emergency Room
Thursday, June 02, 2016      8 comments

I've been thinking for weeks that I need to go to the doctor and get a long-overdue checkup. I've made some attempts to find a doctor, but never fully followed through. For the last five days, I have felt TERRIBLE! Nauseous, dizzy, never-ending... Read more
Anxious and Excited
Tuesday, May 31, 2016      10 comments

I'm sitting here waiting for my very first EVER trainer appointment. I have NO clue what to expect. I'm nervous. I'm excited. I feel COMPLETELY out of my element. I want to run away. I want to stay put. I should have gotten drunk first! ... Read more
THEY FIT!
Friday, May 27, 2016      15 comments

I went last night and bought myself pants a size too small so I could "work towards them." I tried them on tonight to see how close I am... THEY FIT! I haven't worn a 26/28 since my daughter was in Junior High and she's almost 20! Granted, th... Read more
How to... Get More Sleep
Thursday, May 26, 2016      8 comments

I've recently increased my water intake to 3+ liters per day in an effort to combat the fluid retention in my legs and ankles. Unfortunately, it's killing my sleep vibe, no matter how early in the day I finish it off. I've come to the conclu... Read more

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