LADYANDREA2012
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LADYANDREA2012's Blogs

Sweet Cravings Are Killing Me
Sunday, September 26, 2010      15 comments

I was feeling great. I was exercising more than I have done before. I lost 3 pounds, last week. I was doing wonderful in water aerobics and water jogging. I was cheerful and active on the teams I am a member of, but suddenly, just suddenly I ... Read more
Why Do I Want To Lose Weight?
Monday, September 13, 2010      19 comments

Now that I am full time wife, stay home women, I have the time to take care of myself. I have all the time of my day. So I figured out that for me I should start answering myself this question. First of all and most important, I want to l... Read more
I Can Not Take The Necessary Steps On My Own, I Need Help, PLEASE!!!
Saturday, August 28, 2010      18 comments

Here I am, sitting down at Borders. I am feeling confused, depressed and very frustrated with the Puerto Rico Education Department and with myself. I have been facing days of intense sadness and depression that has shut me off. On Thursda... Read more
I Feel Like Going BOOOOOOOOM!
Saturday, July 24, 2010      15 comments

When by accident, by mistake or by sickness, one, makes it's life a mess, Why is it so hard to see, there is a way to fix it? I am not judging, nor critizing, I am just, sadly, :( , wondering?????? Many years ago, I was an stay home mo... Read more
A Nice Questionnaire To Get To Know Each Other, Better
Thursday, July 15, 2010      11 comments

This is not mine. This was published in other Spark Page. Where are you from? I am from Puerto Rico. Do you have any kids? I have 3 daughters. The older is Laura and is 30 years old. Maria is the middle one and she is 28 years o... Read more
A Nice Questionnaire To Get To Know Each Other, Better
Thursday, July 15, 2010      6 comments

This is not mine. This was published in other Spark Page. Where are you from? I am from Puerto Rico. Do you have any kids? I have 3 daughters. The older is Laura and is 30 years old. Maria is the middle one and she is 28 years o... Read more
Don't Be Discourage, Don't Be Disappointed Healing Will Come First And The Weight Will Come Down N
Friday, June 25, 2010      12 comments

It had been many, many, many years without noticing my body, nor the parts of my body. I believe it has to do with not loving, or accepting or even wanting my body. I, also, believe it has do to with the sexual abuse I had as a child. It ha... Read more
A Short Blog for a Big Achievement
Wednesday, June 23, 2010      22 comments

I love aquarobics, but I hated to show my body in swim suit. So, since the beginning I wore my swim suit with shorts on it and a big shirt as top. so my swim suit was under all the cloth and nobody was able to see my body or have an idea abou... Read more
I Need To Blog It Out, But I Am Afraid Of The Judgement
Tuesday, June 22, 2010      30 comments

I am very sad at this moment. This sadness is so deep right now, that the desire of eating sweets is awaken. That is the reason I am Blogging about something so confusing, for me. I, still have my older daughter and my granddaughter livin... Read more
I Need To Blog It Out, But I Am Afraid Of The Judgement
Tuesday, June 22, 2010      6 comments

I am very sad at this moment. This sadness is so deep right now, that the desire of eating sweets is awaken. That is the reason I am Blogging about something so confusing, for me. I, still have my older daughter and my granddaughter livin... Read more
Harassment at Work and My New Healthy Life Styles: How Do I Bring Them Together and Keep Been Health
Sunday, May 23, 2010      24 comments

It had been 20 days since I went back to work and Blog here to share with you my emotions and progress. Today, I really need to share with all my Spark Friends and vent all this emotions I have swallowed, at work, that are killing me. In N... Read more
This is a Blog to Vent my Frustration Before the Pain Turns to Hunger
Monday, May 03, 2010      7 comments

Today I planned and organized in order to get back to work. I, also, did my SparkPeople field work: nutrition tracker, planner, journal, read my e-mails and answered them, participate in Boards, share with my Spark Friends and join groups. ... Read more
Trying to Make a New Me Does Not Match With My Ideas, Concepts and Perceptions
Saturday, May 01, 2010      6 comments

It has been a long, hard day. I've been fighting all day with the desire of not doing the house shores, new routine for weekends and feeling upset for this. When I was little, at home, with my dad, mom, brothers and a house keeper, all I ... Read more
A DELICIOUS, HEALTHY, NUTRITIOUS, EASY RECIPE!
Wednesday, April 28, 2010      7 comments

2 or 3 chicken breast juliened 1/2 teaspoon salt ground black pepper to (optional) 2 cloves garlic ground 2 tablespoons light soy sauce 2 teaspoons grated fresh ginger or 1 teaspoon ground 1 tablespoon rice vinegar or white vinegar ... Read more
Anxiety: How Does It Looks Like In Emotional Eating?
Sunday, April 25, 2010      9 comments

Today, after 7 weeks in SparkPeople, 4 of them feeling very well and motivated, anxiety say hello, this afternoon. It started making me feel upset, kind of sad, and kind of tired. The feelings were very obvious, and upsetting, but I was n... Read more

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