sorting paper and staying on track!
Sunday, December 06, 2015      8 comments

Thank you for the responses to my first blog in ages! Today was spent resuming sorting of paper! A job I hate and have to be VERY psyched up to do it! ... Read more
Seriosly back to Sparking!
Friday, December 04, 2015      8 comments

Hell all my Sparkfriends, So sorry I have been MIA over these last 7 months. We have more staff at work now so am able to have more "me" time to sort out my health. The trip overseas was fantastic, we loved both Germany and the Czech ... Read more
back again! off over seas in 3 and a bit wks!
Friday, May 01, 2015      8 comments

Hello everyone, Life has been very busy as per usual. Finally getting more help at the clinic. Have a house sitter to look after our fur babies while we are away. Head off to Europe on the 26th of this month! Starting to g... Read more
It's been 4 months!
Monday, March 02, 2015      8 comments

I cannot believe that it was 4 months ago that I last blogged! I am back to start re-tracking my nutrition and exercise. I have missed you all. I have managed to lose 12 Kgs over the last 9 months, and I have hit another plateau ... Read more
A holiday, wedding and engagement party!
Sunday, November 09, 2014      4 comments

Can't believe my last blog was 23rd September! Had a wonderful holiday in Canberra and Tasmania. Almost feels like it didn't happen! Thank goodness for photos as I have visual proof it did happen. Had a wonderful time with family... Read more
Spring cleaning!
Tuesday, September 23, 2014      12 comments

Well hello everyone. Day 2 into my holidays and the house is clean. Yesterday I spent the day getting rid of unwanted items in the shed as it was big rubbish pick up week. I had to get on with it as I knew the truck would come to our area ... Read more
Back on Wii Fit after over 200 days !
Saturday, September 13, 2014      6 comments

I had almost forgotten how to set it up! emoticon ... Read more
Time is waiting for no-one!
Tuesday, September 09, 2014      7 comments

emoticon I am still coming to terms with the fact that it is already September! We had a wonderful family day on Sunday evening for fathe... Read more
Debunked another myth!
Friday, September 05, 2014      7 comments

Ever heard the story that people say oh, I can't lose weight at the moment because I am under stress or I am stressed out. I have proved to myself that if determined enough you can lose weight when under stress! How do I do it! ... Read more
Well 61 is a magical age!
Saturday, August 23, 2014      13 comments

emoticon emoticon Yes it was the big 61 y... Read more
Tracking well, love Sparkpeople!
Sunday, August 10, 2014      10 comments

Hello everyone, Thank you for your supportive comments. emoticon Survived 2 weeks back at work after my 2 weeks off on stress leave.... Read more
Tracked "Cheering" as an exercise!
Thursday, July 31, 2014      7 comments

Well managed to get to the Thursday evening football game and our team gave us a run for our money. It was a very close game! And I almost had a heart attack with the other 40,000 supporters! So I decided to track my jumping up and down and sc... Read more
Exam over and done with!
Wednesday, July 30, 2014      8 comments

Wow ! What a day! emoticon Thank goodness today is over. The first paper was great. Multiple choice and thought I did OK. The paper this aftern... Read more
5kgs or 11 lbs of fat has gone, never to return!
Tuesday, July 29, 2014      9 comments

Hi everyone, a little tired as have an exam tomorrow so have been on study leave for last few days and have been doing practice exams. ... Read more
Down down down...........:-)
Monday, July 07, 2014      11 comments

emoticon The numbers are going DOWN! So happy. This eating plan is working! Started at 74.8 kgs on the 26th of June. Today ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »