Jan 4th
Thursday, January 04, 2007      0 comments

Arm cramp gone was from a pinched nerve. Down last weigh in to 195.2 Hoping for 190 by my birthday on the 13th.... Read more
new challenge
Wednesday, December 27, 2006      0 comments

Joined the Valentines challenge today. Starting at 197.4 and goal of unde 185. Stayed the same over Christmas so didn't gain. Still dealing with the arm cramp... Read more
Arm cramp
Wednesday, December 20, 2006      0 comments

Ohhh Since Sunday morning I've had a cramp in my arm. I've tried massage, strecthing, ben gay, calcium, and calcium/mag/vitd, and potassium, and a heating pad. NOthing is working!!! If it's not gone by tommorrow am, I'll go in to the do... Read more
gotta weigh in at the same time every time
Tuesday, December 19, 2006      0 comments

Weighed in before lunch on Friday, with only 1 glass of wagter on board, nice weight!!! only went in at regular time on Monday, and had gained 2 pounds, so overall I stayed the same. Gotta go in a the same time each time!!! And make sure ... Read more
Almost a week into La
Wednesday, December 13, 2006      0 comments

They changed my program last night, since I work out more than I can with the previous program, So far have lost 1.2 pounds, and I go in today for another weigh in, was up a little on my scale, but hopefully by th etime I go in it will be bac... Read more
Day 3 La program
Friday, December 08, 2006      0 comments

Now that Take Off is over I can have regular food again. Only lost .2 disapointing, but according to my scale, it was pound. Since I will be weighing at the same time when I go in to the ce nter, I will use their number on my ticker instead o... Read more
day 1 LA program
Wednesday, December 06, 2006      0 comments

Started today on take off. The juice at least is tolerable. Stayed up to late last night getting all the veggies ready to go in little baggies, so both hubbie an dI could just grab and go. Cooked up a bunch of chicken too. But it was slow th... Read more
la weight losss
Tuesday, December 05, 2006      0 comments

Have been following my mom's program, and have made it under 200 today is 198.2. Finally!! Going to sign up with hubbie for real today after work. Hurt back, and chiropractor said to take it easy on th eupper back and arms, so only... Read more
Thursday, November 30, 2006      0 comments

I am drinking more water now, over 10 glasses a day and it is really helping. I feel better, and the weight , although I am counting every ounce is coming of now. very slowly, but it is coming off. Thinking about joining LA Weight Loss, thr... Read more
outlook today
Tuesday, November 14, 2006      0 comments

I have not had time lately to make it to the gym, but I will not be discouraged. I can do some things anywhere, like strength training at work, and cleaning out the garage...... Read more
have started over
Wednesday, October 25, 2006      0 comments

Going ok so far after restarting my weight-loss journey. Hitting the gym regularly and making better eating choices. So close now to being able to get pregnant again, the last obstalce besides my weight is just about gone, which is debt, ... Read more
doing good
Wednesday, March 22, 2006      0 comments

I have been getting in my excercise every day, and my water intake. Weight is a little disappointing, but i feel tighter, and am still sore from working out... Read more
Sunday cheer
Sunday, March 19, 2006      0 comments

Woohoo got in a tae bo workout and I feel like going out for a walk now, I've got sooo much energy. It's getting dark, so I guess to Dog gets to go too.... Read more
feeling good
Friday, March 17, 2006      0 comments

hey it's great to exercise and feel great. For the past 4 days I have had cardio/ and or weights for at least 20 minutes, plus a walk at work. Tonight I put in a CD and did another 45 minutes of dancing around. I have also cut out the sod... Read more

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