busy and frustrated
Thursday, July 16, 2009      5 comments

I have been working my butt of with hard physical labor, and my scale is not reflecting that. I am not eating badly, not great, but not bad either. keep telling hubbie I am working my butt off, but it's not shrinking fast enough lol... Read more
ITC BBQ blog
Monday, July 06, 2009      3 comments

We have been bbq'ing most nights the past couple weeks, and you can't get much healthier than chicken and bell peppers and pineapple. We have been tring our new marinade sauces, and the cuban mojo citris so far is really good if a little sp... Read more
hike blog
Thursday, July 02, 2009      3 comments

First part of the ITC hike was spent on the beach. smells mostly like fresh salty air. the tide is low, and going out, so there are lots of things to look at and "find". The long green thing apparently was seaweed, kids wanted to pop the ... Read more
weekend away
Monday, June 29, 2009      2 comments

It is so nice to get out of town when you are feeling stressed! Coming back not so fun, but i am feeling a bit refreshed. Friday I hit and killed a cat on the way to work. And at work found out I had made a mistake that could cost my j... Read more
my week
Thursday, June 25, 2009      3 comments

This has been a week! twice got bad food from eating out, getting sick from that. been riding to work most days that I work the busy office. migraines, neck out. domestic issues with SIL who lives next door. oh time to change o... Read more
nice scale
Thursday, June 11, 2009      11 comments

my scale had me doing a happy dance this moring! down to 212.4 :) 2 weeks ago I was topping 220. hard work has paid off. usually when I work hard like I have this wek, I tend to gain a bit, then get depressed and blow it. This tim... Read more
all biked out
Thursday, June 11, 2009      2 comments

biking to and from work is a good thing, but when hubbie needs the car and we have places to go, wow the mileage adds up quick! 60 min for to/for work took a 35 min brisk walk at lunch 45 to lifegroup, 25 home ( getting dark, we... Read more
feelin the love
Tuesday, June 09, 2009      7 comments

thank you everyone for all the appreciative comments and goodies. I really enjoy doing this kind of stuff, and it is nice to see all the time gets noticed. Saturday, had 2 extra kids over, so deep cleaned, 5 hours cardio. Sunday gene... Read more
initial weigh in for summer
Thursday, June 04, 2009      3 comments

today initial weight is 218. gained 3 of those 5 pounds back. But hey monthy friend is coming soon. Hurt my foot, and waitied at urgent care 3 hours They said the facia ( sp?) that goes over the heel was probably irritated. Took advil, ... Read more
quick update on me
Friday, May 29, 2009      9 comments

been excercising a lot, biking, house cleaning, heavy yard work, still working full time, and getting two teams ready to go her for summer. A big thank you to 10permonth ( Kelly) and Songbyrd ( Susie) for agreeing to be my co-leads on... Read more
Tuesday, May 19, 2009      10 comments

From my Tower, I can feel the Power. From my Seat, I can feel the Heat. My team has a Dream, In their eyes a Gleam. They're Crunching, Not Munching. They're Rockin' and Walking. I am so Proud! ... Read more
love thyself spring 2009
Thursday, May 07, 2009      1 comments

This is my Love thyself Blog for spring. I have noticed that my food choices and excercise routing change depending on how I feel about myself. When I am feeling good, they are better. When I am depressed, my choices become very bad. ... Read more
a whim becomes a new favorite
Thursday, April 23, 2009      1 comments

I found a new yummy lunch!! was at the service deli the other night getting italian roast beef for our cold dinner sandwiches, when I saw this new flatout bread. They had several flavors, and I choose the Italian seasoned light kind. 90 ... Read more
starting the day off right
Wednesday, April 22, 2009      0 comments

Took the bikes for a ride last night to get the tires all aired up, add 30 min bike rid to my 30 min wlaking yest. yea! ate pretty healthy too! today, rode to work, add another 30 min. got tagged with 2 cups water, so 17 ounces d... Read more
Tuesday, April 21, 2009      3 comments

As a leader, I dropped the ball. My team has slowed and backtracked. I am sorry LIMES for not having the time to give each of you individually to keep the fire alive this past couple seasons. I now have a couple of you helping and this I... Read more

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