Looking Ahead to New Year's Day
Monday, November 29, 2010 4 comments
Time to set some goals for the holiday season. Goals and a plan are what will get me where I want to be a month from now, right? So here goes... GOAL: To have lost a total of 25 lbs by Jan. 1st. I've lost 15 so far and another 10 by the... Read more
What is it about the night-time?
Tuesday, November 09, 2010 4 comments
My diet is going well, and I am losing weight, but the one struggle I haven’t been able to overcome yet is the night-time eating. I eat healthy foods all day, allow myself a treat now and then as long as it fits in my calorie range, and I exerc... Read more
Election Day --- Finally!
Tuesday, November 02, 2010 5 comments
Here in NY State, this has been a vicious political season, especially in the race for governor! I'm glad it is finally over, and may the best candidate win. Whatever the outcome, at least it will be OVER. I'm tired of the negativity. Is it ... Read more
Will I do it this time???
Tuesday, October 26, 2010 6 comments
I'm new here at SP but not to dieting. I've struggled with my weight for as long as I can remember and at 61, that is a very long time. I commit to a diet and do fine for a while. I've even reached goal a time or two, but I always, without fa... Read more
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