NINA3823's Blogs

Learning about ME
Friday, May 17, 2013      1 comments

This week has been all about learning ME again, the good and the bad, and trying to figure out what I need to change so that I can lose this weight and get healthy again. Getting back into exercising has be pretty easy. I started walking e... Read more
Goals for 13 - 18 May
Monday, May 13, 2013      0 comments

My goals: 1) Log all my good 2) Watch my portions sizes 3) Pack my breakfast and lunch EVERYDAY 4) Walk 30 minutes during my lunch hour 5) Walk 15 minutes during my break (with my friend) 6) Drink 100oz of water DAILY I'm hoping to... Read more
Life Gets In The Way
Tuesday, May 07, 2013      3 comments

When talking to people about losing weight the one thing that most people say to me is "all you need is a healthy diet and exercise." It would be REALLY wonderful if that's ALL you needed. But you also need to make sure you get lots of rest, kee... Read more