Sugary Foods = lack of energy!
Saturday, September 20, 2008 2 comments
Sugary sweet foods are totally not good for you. You know that ... and I know that ... but for some reason I can't stop eating the crap!!! Ahhhh! So on top of keeping a record on all my exercises I am going to keep a record of all the... Read more
Tracking my goals.
Sunday, September 14, 2008 4 comments
I really think it would be useful to write down my fitness achievements for the month. But I'm not sure how to record them. I think I'll keep a journal and then write them down in a blog every Saturday what I have done in the week. This way I wi... Read more
A New day, a new beginning!
Saturday, September 13, 2008 2 comments
I haven't written a blog for ages and part of the reason for that was due to my computer suffering from a virus and then once it was supposedly fixed it was still suffering from after effects, meaning every time I tried to write a post on a f... Read more
Fruit Fast Day 4
Saturday, August 16, 2008 3 comments
Okay! It's day 4 and I kinda had a wobbly moment last night and ate some sweets! lol! I know! I know! But it was one of those rare moments when I forgot I was on a fruit fast and saw the annoying little thing looking at me and suddenly it w... Read more
Fruit Fast Day 3
Friday, August 15, 2008 4 comments
Okay! It's day 3 of my fruit fast and I feel absoutely fantastic. Yesterday I ate some veg and fruit: bananas, apple, pear, strawberries, and drank tons of water. By the end of the day I thought I had put on loads of weight. I looked swo... Read more
My 3 mile run!
Sunday, August 10, 2008 5 comments
Okay! Today I wan't sure if I wanted to run today or not. But since I haven't run since Monday I felt compelled to do so. I decided to go for 3 miles and really push myself. I checked my route on google map and at what part of the route eac... Read more
My New haircut! :-)
Saturday, August 09, 2008 8 comments
Yesteray I went to have my haircut in a new hairdressing salon. The lady was absolutely lovely and has only been in the country for 5 weeks. She came from the area originally and had just moved back from Germany where she had been for the past 1... Read more
A reflection in the spotlight!
Tuesday, July 29, 2008 7 comments
Wow! I woke up today to discover I am in the spotlight on SP. What a very special thing to happen in the life of Spark People. I don't know how it came about to be in the spotlight but I want to say a HUGE thank you to "Spark People." It... Read more
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