Chocolate cake, local honeycomb ice cream and waffles...
Tuesday, June 23, 2009 1 comments
Lol! Let me explain about the title. I handed in my final essay ... Read more
Thursday, January 01, 2009 2 comments
Last night I read a passage from a book called The Secret. It has 365 messages - one for each day of the year. Last nights message was to be grateful for the things we have in life and to write down at least 100 different things. When ... Read more
A must read: Meditation can help you to lose weight.
Saturday, November 22, 2008 3 comments
I should be crying but I'm laughing instead. :-)
Sunday, October 26, 2008 4 comments
I am a sabotager of my own goal and achievements. I made it to my goal weight and then ate like crazy. In the past few weeks I have put on most of the weight I have lost. But knowing I have made it to that point only recently I know I can ... Read more
Slacking off ....yikes!
Saturday, September 27, 2008 1 comments
Okay! This week I have hardly done much exercising at all. I developed shin splints after last Saturdays 10 mile run. It was a great accomplishment but terrible afterwards, Never mind. The rest has healed them and I feel totally fit for run... Read more
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