Goals for January - I'm gonna do this!
Sunday, January 24, 2010 7 comments
I did it!!!!
Wednesday, January 20, 2010 4 comments
For the past 2 weeks I have been on a 1200 calorie diet and felt brilliant because of it. My skin is clearer, I felt so much better. When you feel as wonderful as that you don't tend to look back. I have even lost 4 lbs because of it. Howev... Read more
Am I ready?
Friday, January 15, 2010 3 comments
I suffered a moment of sadness *(a moment ago) .... this is going to sound strange but it's quite true. As I sit here I noticed my bulge was not so big and as I touched it, it didn't feel so full and for a moment I felt sad and slightly pan... Read more
Grab the moment!
Thursday, January 14, 2010 1 comments
THERE IS NOTHING TO GAIN BY WAITING FOR TOMORROW. I remember thinking when I first ever tired to diet that with all the best intentions set out for the day by the afternoon I was way off track and eating like a pig. To rationalise thi... Read more
YOU CAN DO IT! YES, YOU CAN!!!!!!!!!!!!!!!!!!!
Wednesday, January 13, 2010 3 comments
This is something I keep telling myself. It's great it just falls effortlessly out of my mouth when I'm offering words of comfort. Of course we are all capable of great things and we can all lose weight. But is it easy?..... (I'm shak... Read more
Don't just sit there, do something!
Monday, January 11, 2010 2 comments
Another day done and dusted! It is Day 6 of my 1200 calorie diet which will end in another 8 days time. This has been so important following this and quite an eye opener. I'm almost becoming an expert on how many calories there are in certain fo... Read more
Day 5 - goodbye fat!
Sunday, January 10, 2010 1 comments
I didn't know if I could really keep this 1200 calorie diet going but I have. It's been sheer dertemination! I haven't forgotten about my calories as I have done in the past. You wouldn't believe it - One minute I would be watching my weig... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page »