A 52 mile bike ride, followed by a 2 mile run.
Sunday, July 29, 2012 4 comments
Accepting myself just the way I am.
Saturday, July 28, 2012 5 comments
True dedication to myself!
Thursday, July 26, 2012 4 comments
Day 4 This morning I completed a pilate exercise DVD - Pilates for dummies. It's brill. I then tracked my food. The day was going very well at this point. Okay so just before I went with a walk with my daughter this afternoon, w... Read more
The only thing that can change you - is you! x
Saturday, July 21, 2012 3 comments
Throughout this year on my teaching training course I saw a side of me that I didn't particularly like or warm to. It was almost as if I were looking at myself as if I were a stranger. There was a particular period of 6 weeks that was very bad. ... Read more
Make it work for you!
Wednesday, July 18, 2012 4 comments
Wow! I've only done two strength training sessions and already I can see a difference in the toned areas of my body. My body is responding to this kind of training more than any amount of running I have ever done. I managed to run tw... Read more
This is it!
Tuesday, July 17, 2012 2 comments
Well, today I was invited into my new school, where I will be working from September. I got to meet my teaching assistant once again, who is absolutely lovely. I also had a chance to move the furniture around and put things where I need them. ... Read more
Hmmm? What to do when you feel an over whelming urge to eat after a meal?
Monday, December 20, 2010 6 comments
Okay! This has got to be my biggest hurdle. Eating when I have already had my full. ... Read more
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