Bullying at work!
Friday, February 29, 2008 7 comments
Just lately I have been bullied at work. Ooooh! It makes it sound really weak! Yikes! Now where are my muscles .... ? No, seriously my teacher suffers with a multi personality disorder. If it's not diagnosed as yet then it ought to be, but ... Read more
I experience my first earthquake early this morning! YIKES!
Wednesday, February 27, 2008 8 comments
I woke to my husband shaking me up in bed. "Are you shaking the bed?" he asked. "How can I be shaking the bed when I'm asleep?" I replied. Then to my utter amazement, as I started to wake up, I felt the bed vibrating. It wasn't shaking as ... Read more
Wednesday, February 27, 2008 4 comments
I took off a book from my shelf last night and smiled to myself. I bought it a couple of years ago. It was about Pilates and there's so much to it. It reminds me so much of yoga. It doesn't involve jumping up and down until you are exhausted and... Read more
A new commitment! Yikes!
Tuesday, February 26, 2008 9 comments
So far this year I have entered the woman's race for life with my youngest daughter to help raise money for cancer. It's a 5 k race that takes place on 4th May!!! Today I have also entered a race that I have never done before... a 10 k race... Read more
A child's happiness!
Monday, February 25, 2008 4 comments
I'm going to start an after school art club on a Monday night. I'm really looking forward to it. I used to run art club every lunchtime. But because I now work every afternoon I need that time for my lunch! I work with a young boy every aft... Read more
I lost 4lbs in a week.
Sunday, February 24, 2008 6 comments
The funny thing is, the week leading up to 'that time of the month' I actually put on 5lbs which is a huge amount. We're not just talking about 1, or 2, or 3 lbs BUT 5lbs! YIKES! Despite being on the pill to regulate my hormones, this month... Read more
A Change of Attitude is required!
Friday, February 22, 2008 2 comments
I came across this article on he Internet. It didn’t have much interesting stuff except for the introduction. I changed the words into a poem because there were some swear words written on it! YIKES! The general message goes something like t... Read more
Nominated as a SP Motivator! Wow!
Friday, February 22, 2008 8 comments
Oh my goodness! Wow! When I woke up this morning, I knew I wasn't going to do my exercising since I'd run 6.9 miles the night before. My body was wanting to rest! Bless it! So instead I logged on to spark people before I had to wake t... Read more
A 6.9 mile run . Wow! That's almost 7miles! lol!
Thursday, February 21, 2008 7 comments
The picture about is Paula Radcliff. wow! What an inspiration she is to women all over the world. Okay, I wouldn't want her figure but her strength of mind is incredible as well as her amazing super-human achievements. Just goes to show what we ... Read more
Down 3lbs already!
Wednesday, February 20, 2008 7 comments
I weighed myself today. I don't know if I should have but I had a pleasant surprise. I was down 3lbs from last Saturday. That time of the month really does affect us. I had a couple of slip ups today including eating a handful of marshmello... Read more
I'm still trying my best! lol!
Tuesday, February 19, 2008 3 comments
Wow! This eating healthy and exercising needs a certain amount of self control, hence the picture above. Now, that's what I called control. I've had a really busy day today. I woke up at 6am and did 30 minutes aerobics with Mr Motivator and... Read more
I'm trying my best!
Monday, February 18, 2008 7 comments
Today I started out with great intentions. I woke up 50 minutes earlier than usual - 6.10am and did my first 30 minute workout to a Mr Motivator exercise DVD which really got my heart pumping. I felt great. I then sorted out the children's... Read more
It's time to wake up!
Sunday, February 17, 2008 7 comments
Okay, I've been on this site for a long while now and I've rediscovered my passion for exercising and have been made aware of poor eating choices and at times mistaking the 6 small meals for constant grazing through the day. It's time for m... Read more
Eat Clean! Woo Hoo!
Saturday, February 16, 2008 5 comments
What exactly is clean eating? I'm not entirely sure. I ordered the book from Amazon a couple of weeks ago and when I check my account with them it hasn't even been dispatched as yet. But instead of having a temper tantrum I am waiting patie... Read more
Honesty is the best policy!
Friday, February 15, 2008 7 comments
I'm taking a deep breath before I tell you what I've got to tell you! I have put on 6 lbs in the last 5 weeks. That's it! I've said it. And I've adjusted my tracker to mark this increase. I have been exercising like mad and enjoying it... Read more
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