The wonders of blenders.
Friday, March 21, 2008 8 comments
After I was tidying up the other day I came across an old blender at the back of the cupboard. It was still in a box and hadn't been used for years .... why not? Simply because I had forgotten it was even there. Poor little thing had ... Read more
New running shoes! hee hee!
Thursday, March 20, 2008 7 comments
Sorry I haven't been around much. My computer is playing up. Sometimes I can get onto the internet and sometimes I can't. It's a bit of a hit and miss really. However, I am grateful to be here now. Thank you all so much for the tons of advi... Read more
Sigh! Why do my ankles and the inside of my shins hurt when I run?
Tuesday, March 18, 2008 11 comments
My legs are playing up again! Sigh! What can I do about it? Oh, how I wish I could run 3-4 times a week. Instead of running on Thursday night because I was ill I ran Saturday morning instead. 7.5 miles. Then on Monday I ran 4.5 ... Read more
The benefits of strength training.
Sunday, March 16, 2008 9 comments
This is an article on strength training I found on this site. I have found a new passion when it comes to strength training. I love the effects it's having on my body and I love feeling healthier and fitter.... Think you’re too old to start... Read more
Hee hee! I've lost 2lbs this week.
Saturday, March 15, 2008 7 comments
I'm so happy! I was expecting a 1lb weight loss not 2lb! I must be doing something right. I'm certainly not eating as much as I used to before I started eating heathily. I try and eat 6 meals a day and I am eating more protein than I used t... Read more
I've lost 6 inches off my waist! Woo Hoo!
Thursday, March 13, 2008 5 comments
Wow! Look at the strength in those thighs! They are not mine by the way! Wow! Despite being ill there is always something to get excited about. Today I've got a day off work so I can relax and heal. I have also lost an amazing 6 inches off ... Read more
Urgh! I'm ill!
Wednesday, March 12, 2008 5 comments
I went to work today and felt absolutely fine. Okay, I had a little cold but nothing I couldn't handle. But then at lunchtime I was overcome with feeling really dizzy when I stood up. It was horrible. I thought I was going to faint. The suddenly... Read more
A sense of pride!
Tuesday, March 11, 2008 3 comments
When I went running yesterday I felt so invigorated upon my return. I felt a sense of pride in my new fitness levels. I remember when running used to be so difficult and so hard but now it feels so natural and easy! Now I could run for mile... Read more
7.5 miles in wind and rain! I loved it!
Monday, March 10, 2008 10 comments
It has been incredibly stormy in England today especially around the coastal areas and there has been much flood and the gusts of winds had caused a lot of damage too. However, where I live it hasn't been too bad. Tonight I went running wi... Read more
Some random thoughts!
Sunday, March 09, 2008 7 comments
Wow! I am impressed with my abs. lol! The funny thing is I am doing less exercising now but it's obviously the right sort for me. More intense sweat busting cardio but for shorter periods of time. So no more cycling for an hour and getting ... Read more
The half marathon
Saturday, March 08, 2008 8 comments
The half marathon that I should be running next month on the 6th April is extremely hard, so I've been told. I got hold of some details yesterday and for the first 7 miles it's up and down hills. Yikes. The picture above shows the the prof... Read more
Running strong like a horse! (I wish! Hee Hee)
Friday, March 07, 2008 2 comments
The palomino horse has always been my favourite horse ever since I was a child. I used to dream of riding horses along the beach bareback. I knew how to control and communicate with them in my dreams. However, in reality I cannot go near th... Read more
Always making time for exercising!
Wednesday, March 05, 2008 11 comments
How's this for dedication. I woke up at 6am just to do an hour of strength training before I woke up the children, sorted their breakfasts and went to work. Woo Hoo! I went to work at 8.30am until 3.20pm. From 3.30 - 4.15pm I di... Read more
Happy Mother's Day
Sunday, March 02, 2008 9 comments
It's the 2nd March 2008 and today in England it's Mother's Day! So I'd like to take this opportunity to wish everyone a Happy Mother's Day! even though you do not celebrate it today! hee hee! My children really got into it this year an... Read more
My first half marathon! Hee hee!
Saturday, March 01, 2008 9 comments
I've filled in the form to complete a half marathon! I'm so excited. I'm not sure if I am truly ready as yet but until I do it I won't know! hee hee! I now need to write a cheque and send it off. Yippee! I can't wait. The marathon is on Sun... Read more
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