RAVEN227

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RAVEN227's Blogs

9/28/09
Monday, September 28, 2009      4 comments

The weekends are usually hard for me. I visit my mom and she is a COOK!! this weekend I was so proud. The family had pizza, cake and ice cream. I did well and did not have ANY and never had the desire. I went to weight watchers that morning and... Read more
Dr's visit
Friday, September 25, 2009      5 comments

Hello SP friends, I decided to see my internal medicine doctor. My last visit to her was in December 08. I have been compliant, taking my medications and basically taking care of myself. My doctor walks in the room and she is impressed... Read more
Transformation day 1
Tuesday, September 22, 2009      9 comments

I talked with my old trainer on last night. I told him I was becoming discouraged because I am working so hard and eating right and the weight is not coming off. The trainer advised I see my doctor and suggested my hormones could be off. I ca... Read more
Persistence is paying off
Saturday, September 12, 2009      4 comments

Today was an awesome day for me. This morning I went to my weight watchers meeting. I lost .2 of a pound. I laughed to myself when the receptionist gave me my number. I was thinking to myself. I have been working so hard in the gym, I have been... Read more
One day at a time....
Saturday, August 29, 2009      3 comments

Hello SP friends, I was sitting her pondering what this month has meant to me. I found myself working out 5 to 6 days a week. I turned 39 on 8/26-thank you JESUS for making it to see another year. I can remember when I was turning 35, I ... Read more
8/19/09
Wednesday, August 19, 2009      4 comments

Good morning my fellow SP friends, Would you believe this month is almost over??? I am going through some emotional things right now. My birthday is next Wednesday and I will be at the end of my 30's!!! WOW. My ex is throwing me a b... Read more
Things are looking up
Sunday, August 16, 2009      3 comments

My weight loss has been moving along. I moved two minutes from my job....it has been awesome, not sitting in traffic anymore. I have gotten rid of all of the negatve people in my life.... I am doing me and I feel great!... Read more
7/30/09
Thursday, July 30, 2009      4 comments

Just wanted to let you all know that not only did I have to pin my pants up this morning for work, I also had to roll the waist line down to keep them up. I am going shopping for some new pants this weekend.... Read more
7/29/09
Wednesday, July 29, 2009      3 comments

This week has been rather exciting. I have done some research and decided to use some suggestions to assist me in losing some weight. So far so good. I have started interval training (running for a minute/walking for a minute) on the tread... Read more
A day at the waterpark
Monday, July 20, 2009      4 comments

My entire family planned a trip to the waterpark this past Saturday. I must say that I had SO MUCH fun. Of course, prior to going on the trip everyone was concerned with what they would wear. Me on the other hand I was like I am wearing a swimsu... Read more
Too much muscle
Wednesday, July 15, 2009      6 comments

Hello everyone, I am blogging today because I have a problem most women do not, I am gaining so much muscle that the scale is not going down and I am very FRUSTRATED!!! I have noticed my body is SHRINKING like crazy and most of my clothes hav... Read more
JUNE 5th 1 year ANNIVERSARY!! YAY
Friday, June 05, 2009      6 comments

Hello eveyone, I wanted to share that today is my one year anniversary with spark. I am happy I have lost 30 pounds and have gained some wonderful friendships... thanks everyone!! Be Blessed ... Read more
On the right TRACK!
Wednesday, May 13, 2009      4 comments

Hello to my spark friends! I pulled into the parking lot at the gym on yesterday and I was feeling pretty crummy. I have a lot going on emotionally right now. I never got out of the car and drove away. I had to minister to myself about s... Read more
April chatterbox
Tuesday, April 21, 2009      2 comments

Hello SP, I felt like blogging today and wanted to share that I was expecting a big loss this month. However, I have not gotten it and I am not sad. I am constantly working out and eating DECENT!!! When I look at the results of others around me ... Read more
Trying to get it together
Wednesday, April 08, 2009      3 comments

My heart is heavy this morning. I am working out at a very high intensity and watching what I am eating. My plans are to lose at least 8 to 10 pounds this month. I got on the scale today to gauge myself and my weight has gone up by 4 pounds. ... Read more

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