50,000-59,999 SparkPoints 56,820


I am happy to be back
Friday, May 28, 2021      2 comments

I’ve been absent from spark people for a few years due to some serious private matters that I’ve now dealt with and have been able to move on and do for me now. So here is to better health and hard work.... Read more
Don’t let anything stop you
Wednesday, May 15, 2019      3 comments

So I have had my bathroom floor shelf from Amazon sitting in its box for the past 2 1/2 months I have no idea why. Two weeks ago I took it out of the box and started putting it together day by day doing as much as I could daily. The problem w... Read more
13 yrs later
Monday, April 15, 2019      5 comments

13 years later and I’m still sitting here weighing over 300 pounds. I joined SparkPeople in 2006 weighing 306 pounds this morning when I weighed in I was 317 pounds and 2 ounces. Now don’t get it twisted it’s not spark peoples fault it is mine... Read more
Listening, understanding and implementing
Tuesday, March 05, 2019      3 comments

After I had recouped for about three weeks I went and saw my surgeon and I noticed there was one thing missing and that was him not telling me that I needed to change my eating habits to get healthier and not end up with more problems. Instead h... Read more
I took stock
Monday, March 04, 2019      1 comments

I’m up by 15 lbs since January 28th and I thought “this is unbelievable.” Then I took stock of my time since then and now I see what I’ve been doing wrong. Since my surgery on January 21 I have been put on recouping time walking and that’s it... Read more
I’m my own worst enemy
Thursday, February 28, 2019      1 comments

My mom always told me this and I hate to admit this but she was correct. I have been defeating myself my whole life and what’s worse is I’ve been blind to it, at least most of it. Now that my eyes and my mind are wide open I am seeing things d... Read more
I am forever great full
Thursday, February 14, 2019      3 comments

Having just had emergency surgery and this past January 21st I am slowly but surely getting better. I miss being able to have the freedom to go to the gym do you my short workouts and then go back home which I have not been able to do in severa... Read more
I’m Strong Enough
Wednesday, February 06, 2019      1 comments

After being in a toxic relationship for 13 years and facing homelessness for the third time in my life I have vowed to always put my well-being first and foremost. Looking back on my life this will be the very first time I will do this and I am ... Read more
Missing My Family
Monday, February 04, 2019      1 comments

I have been recuperating from gallbladder surgery January 21 was the surgery. The surgeons didn’t cut me open instead they made 5 incisions into my stomach recouping has been pretty hard though I am getting through it just fine. I sure miss my ... Read more
Happy News !
Tuesday, July 24, 2018      8 comments

I found a letter dated January 2017 stuffed in between my magazines a couple weeks ago that I’d never seen before. *my ex had slid it in there when we’d broken up, can’t imagine why So I open it up and to my surprise it was a letter saying th... Read more
Nearly There !
Monday, July 02, 2018      3 comments

My journey has been a very long one. At first I had no idea how to get the weight off and keep it off. I must of had at least a dozen different nutritionists telling me different things to do which frustrated me and made me believe that they did... Read more
Practicing Self Care
Thursday, June 21, 2018      2 comments

I never knew how very important it is to have a bm, lol. I was informed by my dr that if I’m not having at least one daily then my health is at risk. I’ve only been having one weekly for a couple of years. So it’s clean out time Ladies & gentl... Read more
Taking my health seriously
Sunday, June 03, 2018      4 comments

I’ve been working on a nutrition system for myself and it’s finally paying off. I started out using a 2400 cal a day level. After a week I scaled it down to 2200 and I kept scaling down until I reached 1800 cal level and so far so good. I incl... Read more
Always pushing forward
Wednesday, May 30, 2018      3 comments

For as long as I can remember I have been pushing through all the pain and pushing forward through every negative thing that I have experienced in my 56 short years on this earth. My step mom would always tell me you’re given this life because ... Read more
Reclaiming My Life
Monday, May 14, 2018      4 comments

After 13 years of abuse I’m done grieving. I’m trying to move on and though I’m still homeless and still dealing with anxiety and the horrific dreams of our life together and I’m working on moving on with my life. I’m finally dropping weight ag... Read more

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