ROUDAL00's Blogs

A Rough Weekend
Monday, August 24, 2009      5 comments

Well, today is Monday August 24, 2009. A new day but that hasn't helped the sorrow in my heart. You see, my brother and his girlfriend were expecting their second child any day now. They were at my house Saturday and everything was fine. She... Read more
8 Weeks Post-Op
Tuesday, August 11, 2009      4 comments

Well, today is 8 weeks post op. What a disappointment this morning when I got on the scale. I have not lost one ounce since last week. The bright side is that I did not gain anything. During this short journey I feel like I two set backs... Read more
Just Feeling Blue
Friday, July 31, 2009      4 comments

Today is Friday and the end of my second week back at work since my surgery. I am not sure what is going on. I feel very disenchanted with my job. This is a job I usually love. I feel like people have sabotaged my relationships with my direc... Read more
Back On Track
Monday, May 04, 2009      1 comments

Well, as I stated in my previous blog, I made a promise to myself that I would get back on track beginning Monday May 4, 2009. I have started that process by tracking my food intake and tracking exercise minutes. I know that some people ... Read more
Ignoring Myself
Friday, May 01, 2009      3 comments

It seems that as of late I have really fallen back into old habits. I have not tracked food eaten nor have I bothered to exercise in quite some time. I am feeling the effects. I have gained everything back that I lost in January and February.... Read more
Easily Frustrated
Monday, March 09, 2009      1 comments

I had hard week last week and I seemed to have let it get to me. I found myself very moody yesterday and I think it was due to the fact that I gained 1 pound. You see, the week before I was away on business and I got sick. Since I had such a ... Read more