I can do this
Monday, March 26, 2012      0 comments

I realized that doing this on my own wasn't working. So - I recently re-joined Weight Watchers. I'm so glad that I did. Between this site and WW - I feel like I'm more in control and have the tools and support I need to change my lifestyle.... Read more
2nd 5K of the year - WOO HOO
Tuesday, February 22, 2011      3 comments

Regardless of my scale ignoring all the healthy eating and increased activity I'm doing - I keep walking, moving, tracking my food, and logging on. On Saturday I was scheduled to walk in another 5K along the bay front - but it was FREEZING ... Read more
"Doing it" not just "Thinking it"
Saturday, February 12, 2011      4 comments

I live a healthy lifestyle ... in my mind. I notice that I sometimes give myself credit for simply "thinking about" exercise and eating right. It's almost like I check the little "done" box off in my mind. That being said - over the... Read more
My first SP Blog entry... I'm Brave
Wednesday, February 09, 2011      6 comments

(I'm sure there is a way to make this blog pretty - I just haven't figured it out yet - but I will.) I have to say - I'm excited. I feel so motivated and committed to this change. I've been in this mind-set before, (I'm sure everyon... Read more