VTORIA3
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VTORIA3's Blogs

Chapter 38, Day 64
Saturday, May 15, 2021      7 comments

Just got back from a 61 minute walk out doors. Great weather today in WNY. All the azaleas are in full bloom and spring flowers are still blooming. Very pretty outside. I'm excited to try 2 new recipes this weekend. One is a chicken enchila... Read more
Chapter 38, Day 61
Wednesday, May 12, 2021      3 comments

I haven't blogged lately. That's because I haven't really been actively pursuing my goals. I've regained a couple of pounds from inactivity and eating with less care. Yesterday, I decided I need to get my Plan back in motion. But, my mad pur... Read more
Chapter 38, Day 55
Thursday, May 06, 2021      5 comments

I like to cook and to try new recipes on occasion. And, I especially like cooking with fresh herbs, as I find they add interesting flavors to food. Yesterday, I had some leftover tarragon and added it to some steamed sugar snap peas that were ... Read more
Chapter 38, Day 51
Sunday, May 02, 2021      4 comments

Journeying on ... yesterday was an A day.... not quite an A+. I took off some points because I was up til 11:30p and got hungry again and ate a serving of pretzels. My acknowledgement of this is not one of failure, but rather notating the day... Read more
Chapter 38, Day 50....back on the horse
Saturday, May 01, 2021      5 comments

Finally. Back on the horse. Riding in the meadows of health and wellness. A beautiful vista ahead. It's a great day to have a great day!... Read more
Chapter 38, Day 49 .... get back on the horse!
Friday, April 30, 2021      6 comments

I fell off the health and wellness horse. Without real cause. I just don't want to have to work for it any more, but rather have it free of charge. Well, doesn't everybody. So, get real. I need to dig deep, focus, deploy some discipline. ... Read more
Chapter 38, Day 44
Sunday, April 25, 2021      3 comments

It's been a busy few days with client work and I've worked a lot of hours since Thursday. After a good night's rest, I took yesterday to get back into the rhythm of my Plan and create a more normal routine. And what a beautiful sunny and warm ... Read more
Chapter 38, Day 41
Thursday, April 22, 2021      8 comments

I'm really busy with client work and audit preparations right now. It's an excuse. I see others who do similar work as me, and those who do not that are also very busy, and they make the time for their Plan. I am inspired to get my Plan going... Read more
Chapter 38, Day 39
Tuesday, April 20, 2021      4 comments

April showers bring May flowers. Makes also for a soggy out door walk. Rain, rain, go away. Come again, another day. Yeserday's eating was right where I want to be on total daily calories, enabled by some during the day snacking. I don... Read more
Chapter 38, Day 38
Monday, April 19, 2021      2 comments

With the chapter and day aligned in number, I am incented to align my Plan for the day, too. I was encouraged that yesterday's food event did no real damage to my food plan. I'd like to think I am getting better at managing that type of ... Read more
Chapter 38, Day 37
Sunday, April 18, 2021      3 comments

I've changed my eating plan, adding some more carbohydrates in the form of the starches I had eliminated from lunch and dinner. I recently made this change to increase my daily calories to 1200. Surprising to me, my snack cravings have re-surfac... Read more
Chapter 38, Day 36
Saturday, April 17, 2021      5 comments

I haven't blogged in a while. Having achieved my second milestone to lose 25#, it was time to halt my accelerated program, and replace it with a more sustainable, lifestyle type of plan that could endure the ages. My body has made the transiti... Read more
Chapter 38, Day 24
Monday, April 05, 2021      7 comments

Yes, I was into the chocolate yesterday. More than I should have been. A calorie topper, for sure. Seems my sciatic is acting up a bit after using the gym machines for the lowers. I will keep walking to walk it out. Yesterday's ... Read more
Chapter 38, Day 23
Sunday, April 04, 2021      5 comments

The Spring 2021 5% Challenge is going to be a tougher one for me, I think. Having been on an accelerated plan to lose the first 25#, diminishing returns is very probable, for the last 10# weight loss for goal weight. I won't spend any more tim... Read more
Chapter 38, Day 22 ... Spring Challenge 5% Week 1 Start
Saturday, April 03, 2021      2 comments

Re-focusing on Plan. Working with a trainer was interesting today. Mostly, it was an introduction to the gym machines that will help me to advance my goals. After the session was over, I went back and finished my cardio and strength training... Read more

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