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Team Keto!

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Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/380)General Team Discussion Forum
Sticky TopicJuly 2021 Chat NIGHTSKYSTAR 342 7/28/2021 1:21:42 AM
Sticky TopicFull Day Of Eating CAT125 763 4/15/2021 9:05:21 PM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 180 7/12/2021 9:40:58 AM
SparkPeople is shutting down -JAMES- 20 7/3/2021 9:51:25 AM
June 2021 Chat NIGHTSKYSTAR 495 7/1/2021 8:59:57 AM
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(3/261)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 671 4/28/2021 1:24:41 PM
Hello LUKESMOM8 26 5/23/2021 11:35:22 PM
Hello DWG2504 4 4/9/2021 5:17:58 AM
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(3/131)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 165 6/27/2021 2:45:40 AM
Sticky TopicBreakfast Ideas -JAMES- 18 2/25/2021 5:27:06 PM
Sticky Topicsuggestions for adding more fat... NIGHTSKYSTAR 3 5/14/2021 8:43:19 AM
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(3/99)Exercise & Health & Science Forum
Sticky Topicmacros for Keto -JAMES- 1 1/29/2021 10:13:16 PM
Sticky TopicNew findings for the keto way of eating NIGHTSKYSTAR 22 5/23/2021 9:31:46 PM
covid-19 -JAMES- 241 7/16/2021 12:52:29 PM
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(3/35)Book club Quarantainment and journals Forum
Sticky TopicTeam Keto! Birthdays NIGHTSKYSTAR 18 5/4/2021 9:55:41 AM
Sticky TopicBook Club NIGHTSKYSTAR 491 4/27/2021 1:07:22 PM
Sticky TopicQuarantain nment..for some things to entertain you NIGHTSKYSTAR 9 5/5/2020 9:14:21 PM
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