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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? CD15491213 2926 5/15/2021 5:28:30 AM
Sticky TopicHow was your walk today? Tell us all about it. ADRIENALINE 331 5/14/2021 7:59:16 PM
Sticky TopicWalk in Cafe CD22500998 51 4/28/2021 8:26:01 PM
Bonus Points For Our Team How Many Did You Get... CD15491213 5919 5/15/2021 2:37:01 AM
How many mile did you walk today TCANNO 3753 5/14/2021 7:59:49 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicDid You Post to the Team Wall... CD15491213 1213 5/15/2021 5:29:54 AM
Sticky TopicEmoticon.. .Encourage your team mates CD15491213 2289 5/15/2021 5:30:33 AM
New Members. ..Please introduce yourselves here. CD15491213 340 6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank CD15491213 3772 5/15/2021 5:34:34 AM
Sticky TopicA - Z......Cities or Towns CD15491213 4704 5/15/2021 6:05:12 AM
Sticky TopicA-Z.....FOODS WE EAT CD15491213 2769 5/15/2021 6:05:48 AM
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(3/154)Team Challenges Forum
Sticky TopicMay 2021 Step Challenge - No chats TCANNO 6 5/4/2021 11:42:54 AM
Sticky TopicApril 2021 Step Challenge - No chats TCANNO 8 4/8/2021 12:01:53 PM
Sticky TopicHow many miles did you go in May? ADRIENALINE 2 5/5/2021 2:44:17 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? CD15491213 24 12/11/2020 12:47:31 PM
Sticky Topic8 Exercises for Better Balance CD15491213 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
825 / 6,500 (13%)
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Walk 5,000 steps per day
My Goal Progress
2,210,165 / 25,550,000 (9%)
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Walk/Run 5 miles per week
My Goal Progress
832 / 100,000 (1%)
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Earn 100 sparkpoints per month
My Goal Progress
102,952 / 500,000 (21%)
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Get 8 hours of sleep per day 319 / team goal not defined Join Team

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