hi kamsnty,nice to meet you.good luck to you,you can do this,just take one day at a time.i was your weight,and i did it,so keep up the good work,once you reach your goal.you will feel a better person,inside and out.
i have reach my goal,yahoo,it was hard but i did it ,and so can you all.i lost 21 lbs,and 30 inches.i like to know were you all are from,i am from newfoundland.take care and take one day at a time,and you will reach your goal.god bless you all
Fitness Minutes: (18,074)
6/23/10 6:26 A
"You're never too old to set another goal or to dream a new dream..." C.S. Lewis
ï¿½Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.ï¿½ ~Mark Victor Hansen