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IAMSUNNY's Personal Journal IAMSUNNYHOWARD 2 SWEETENUFGILL
3/3/18 7:41 A
(Click here ) CHAT ABOUT WHATEVER IS ON YOUR MIND CD17198519 856 JPPERSELL
6/11/21 4:32 P
QUESTION OF THE DAY..... .??????? CD16633328 3359 THROOPER62
8/5/18 5:41 A
BIBLE VERSE OF THE DAY LFBC1100 1579 JPPERSELL
6/20/21 7:36 P
Sat......DAILY FOCUS (Jan. 14 -2017) CD16633328 18 DBEAU57
1/14/17 11:12 P
A-Z ....Things that you find at home. CD16633328 9933 7STIGGYMT
6/19/21 10:31 A
Two Words....Change One CD16633328 8179 7STIGGYMT
6/19/21 10:31 A
Words ending in ER.... CD16633328 8915 7STIGGYMT
6/19/21 10:33 A
What Time Is It In Your Neck of the Woods... CD16633328 2092 ARTJAC
9/2/18 12:56 A
SONG "BECAUSE HE LIVES I CAN FACE TOMORROW" CD17198519 6 IAMSUNNYHOWARD
12/23/16 8:40 A
(click)SHARE HELPFUL IDEAS THAT WORK 4 YOU CD17198519 17 MYDAILYPLANNER
1/22/17 10:05 A
My STORY: GOD'S INTERVENTION IN DESERT STORM CD17198519 2 IAMSUNNYHOWARD
12/17/16 2:51 P
(Click Here) TELL US ABOUT YOURSELF CD17198519 145 LBBCCHURCH
3/4/21 5:17 P
Finish the challenge? Tell us how you did! COACH_NICOLE 365 LIFECHANGZ
4/28/20 11:54 A
Week 7 Check-In DOLPHINLADY05 734 LIFECHANGZ
4/21/20 1:39 P
starting over MANESS1960 8 MARGIEB221
8/26/16 8:50 A
Week 6 Daily Check-in ! KAYWEB555 1044 MRSCLASSICSCRAZ
12/30/20 4:56 P
Week Five JOANOFSPARK 1043 MRSCLASSICSCRAZ
12/20/20 12:55 P
Check in for week 4 GLOMER 1467 DOTTIEJANE1
5/2/21 9:32 A
August Megaheart Newsletter IAMSUNNYHOWARD 2 HARRIETT14
8/3/16 7:43 A
Check in week 3 GLOMER 1881 DOTTIEJANE1
4/26/21 9:03 A
Tell us how... TONKA14 350 MYBESTME4LIFE
2/15/21 9:57 A
Checking in for week 2 GLOMER 2881 DAILYSHARON
3/7/21 2:17 P
Week 1 - Daily Check-In Log JC____ 5795 KEIANN1
3/14/21 1:20 A
Share your goals for this challenge HERE! COACH_NICOLE 5262 KCHANDLER623
6/4/21 11:45 A
AUGUST 2016 IAMSUNNYHOWARD 5 HARRIETT14
8/28/16 7:27 P
JULY 2016 IAMSUNNYHOWARD 2 MOMWANTSNOWAIST
7/10/16 11:50 P
MONTHLY TRACKING IAMSUNNYHOWARD 10 FIT4HZGLORY
9/19/20 10:58 A
Day 32, 100 Days The 5-Hour Rule CD10163029 134 FUNLOVEN
7/19/20 12:32 P
Day 31, 100 Days Hunger Scale CD10163029 128 FUNLOVEN
7/15/20 10:39 A
Day 30, 100 days Postpone eating CD10163029 151 AURA18
7/11/20 3:03 P
How long have you been cigarette free? SHEY03 27658 TWEETYKC00
6/20/21 12:48 P
Low Sodium Breakfast Sausage IAMSUNNYHOWARD 4 HARRIETT14
7/4/16 7:29 P
Day 29, 100 days Handheld foods CD10163029 154 OHMEMEME
12/14/20 3:44 P
Day 28, 100 days Eating because it's there CD10163029 155 AURA18
7/8/20 9:42 P
Day 23, 100 days Savoring! CD10163029 155 JUNEPA
6/20/21 2:47 P
Day 22, 100 days Multitask with food CD10163029 147 JUNEPA
6/18/21 2:07 P
Day 21, 100 days Eat with awareness CD10163029 168 JUNEPA
6/18/21 1:53 P
Day 20 100 days Half-off Special CD10163029 178 MARILEIGHA
6/17/21 8:55 P
How are things going? Check in here! SPARK_COACH_JEN 11572 1CRAZYDOG
6/20/21 9:04 P
Day 19, 100 Days Eat Reasonable Amounts CD10163029 182 JUNEPA
6/16/21 11:14 A
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) CD10163029 185 THETROUT
6/16/21 7:43 A
Day 17, 100 Days Stop Wasting Food CD10163029 197 THETROUT
6/16/21 7:38 A
Day 16, 100 days Nurturing Power of Food CD10163029 215 JUNEPA
6/15/21 12:58 A
Day 15, 100 days First two bites CD10163029 248 SWEETENUFGILL
6/14/21 3:41 A
Day 11, 100 days Two purposes of food CD10163029 217 JUNEPA
6/11/21 5:45 P
Day 12, 100 days Fuel or filler? CD10163029 213 JUNEPA
6/11/21 6:14 P
Day 9, 100 Days Here's what I want CD10163029 215 JUNEPA
6/10/21 1:22 A
Day 8, 100 days Help me, please... CD10163029 225 JUNEPA
6/10/21 1:19 A
Day 6, 100 days Protect your program CD10163029 261 THETROUT
6/8/21 8:50 A
Day 4, 100 days Boundaries, not diets CD10163029 280 JUNEPA
6/5/21 11:29 P
Day 3, 100 Days Do It Anyway! CD10163029 344 JUNEPA
6/3/21 6:55 P
Day 2, 100 Days R U Interested or Committed? CD10163029 395 THETROUT
6/3/21 8:39 A
Day 1, 100 days I used to be that way! CD10163029 423 THETROUT
6/3/21 8:34 A
Sodium Level Intake Challenge June 2016 IAMSUNNYHOWARD 6 HARRIETT14
6/3/16 7:30 P
APRIL 1 TO APRIL 30 SODIUM LEVELS CHALLENGE CD15822068 29 IAMSUNNYHOWARD
5/26/16 5:22 P
Hacking Salt IAMSUNNYHOWARD 5 HARRIETT14
5/21/16 7:56 P
May Sodium Intake IAMSUNNYHOWARD 19 HARRIETT14
5/25/16 2:11 P
Cook book healthy eating- Low sodium IAMSUNNYHOWARD 6 MOMWANTSNOWAIST
5/13/16 8:08 P
Megaheart Summer 2016 Newsletter IAMSUNNYHOWARD 5 PGBACK
5/4/16 9:46 P
FWTS - Chapter 21 - When the Scale Won't Move CD13384562 47 MTN_KITTEN
11/19/20 1:04 P
Day 13, 100 Days Oops, I forgot to eat! CD10163029 184 JUNEPA
6/12/21 12:07 P
FWTS - Chapter 20 - Letting Go of Scale Memories CD13384562 39 MTN_KITTEN
11/19/20 12:48 P
FWTS - Chapter 19 - Trouble in Scale City CD13384562 35 MTN_KITTEN
11/19/20 12:32 P
FWTS - Chapter 18 - Tracking Reveals the Truth CD13384562 50 MTN_KITTEN
11/19/20 12:17 P
POT OF GOLD CHALLENGE CD15822068 21 NEWVINE
5/1/16 8:06 P
FWTS - Chapter 17 - Scale and Weight Loss Patterns CD13384562 41 MTN_KITTEN
11/18/20 11:07 A
FWTS - Chapter 16 - How to Retrain Yourself CD13384562 39 MARILEIGHA
11/10/20 12:04 A
FWTS - Chapter 15- The Dreaded Doctor's Scale CD13384562 40 MTN_KITTEN
11/9/20 11:38 A
Day 7, 100 days I can do it!!! CD10163029 244 JUNEPA
6/9/21 3:36 P
FWTS - Chapter 14 - When to Stay Off the Scale CD13384562 60 SWEETENUFGILL
12/23/20 2:55 P
FWTS - Chapter 13 - Who Owns Your Weight? CD13384562 43 MTN_KITTEN
11/5/20 7:50 P
FWTS - Chapter 12 - Healthy Scale Talk CD13384562 44 GOCALGAL
11/3/20 4:37 P
FWTS - Chapter 11 - Seven Scale Guidelines CD13384562 43 MADAMEJEANNE
11/5/20 8:17 A
FWTS - Chapter 10 - Scale Myths and Beliefs CD13384562 47 MTN_KITTEN
11/2/20 10:17 A