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GRANDTEETON's Photo GRANDTEETON Posts: 13,940
12/31/09 9:35 P

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2015 - Remember the serenity prayer

...Nothing ever changes, if nothing ever changes

2007 Miles 1, 923.50
2008 Miles 1, 772.75
2009 Miles 885 miles
2010 Miles 440 miles
2011 Miles Less than 100
2012 Miles Less than 100
2013 Miles Less than 100
2014 Miles - more than 2000 - doing zumba & 5ks
2015 . . .doing 5ks, 10ks my first half marathon . .so I am good to go, so far, with my 2015 miles


 Pounds lost: 114.0 
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JACQUIG1955's Photo JACQUIG1955 SparkPoints: (0)
Fitness Minutes: (7,958)
Posts: 454
10/21/09 9:37 A

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 current weight: 169.0 
169
161.75
154.5
147.25
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JEWITCH's Photo JEWITCH Posts: 19,813
10/20/09 11:29 P

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Hi and welcome to the group. Congrats on the weight loss.



 Pounds lost: 7.8 
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16.65
33.3
49.95
66.6
SPANKY161's Photo SPANKY161 Posts: 357
10/20/09 10:15 P

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WOW!!!!!!THAT'S GREAT ON YOUR WEIGHT LOSS....GOOD FOR YOU AND WELCOME TO SP....WE ARE A TEAM HERE WHO THE SP LEADERS AND FRIENDS WILL HELP YOU ON YOUR JOURNEY....

 current weight: 419.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (510,328)
Fitness Minutes: (248,985)
Posts: 23,046
10/20/09 10:09 P

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Welcome to the team.
Congrats on your weight loss so far.
Glad to have you here.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 August Minutes: 327
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ZLATEH Posts: 209
10/20/09 9:44 P

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Welcome

 Pounds lost: 10.0 
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CD2169492 Posts: 4,054
10/20/09 5:27 P

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RASTUS55's Photo RASTUS55 Posts: 1,952
10/20/09 12:57 P

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Welcome to our team...looks like your well on the road to success with your weight loss...Good job!!! Keep up the good work!
Ruth
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www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
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BLUEBRIT SparkPoints: (0)
Fitness Minutes: (6,139)
Posts: 4,855
10/20/09 11:19 A

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That's great! Glad you joined Spark. Lots of good information and help. And you can post for questions and opinions. Denise

Had a surgery in July. The weight has been creeping up on me since then. Think I was nervous about exercising. Not an excuse. Seriously was worried about damaging myself. Lost 100lbs back in 2009....20lbs back in past 3 1/2 months. Gotta get active....
LESSALLOVER1's Photo LESSALLOVER1 SparkPoints: (0)
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Posts: 12,463
10/20/09 11:02 A

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WOW! emoticon on the weight you've already lost. That's absolutely great. It's good that you've joined here - Sparks has great information and very supportive people. Everyone is great to help in any way they can. Best of luck on the rest of your weight loss. I'm sure you'll do it.

Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
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MYLOVE31 Posts: 7
10/20/09 10:47 A

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I have lost 32 pounds on my own so far but need to loose a lot more

 current weight: 197.0 
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