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GRANDTEETON's Photo GRANDTEETON Posts: 13,940
12/30/09 9:40 P

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Welcome to the team! I have gained 35-40 lbs since May 9; I received a permanent injury on that day.

2015 - Remember the serenity prayer

...Nothing ever changes, if nothing ever changes

2007 Miles 1, 923.50
2008 Miles 1, 772.75
2009 Miles 885 miles
2010 Miles 440 miles
2011 Miles Less than 100
2012 Miles Less than 100
2013 Miles Less than 100
2014 Miles - more than 2000 - doing zumba & 5ks
2015 . . .doing 5ks, 10ks my first half marathon . .so I am good to go, so far, with my 2015 miles


 Pounds lost: 114.0 
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CCSOGIRL's Photo CCSOGIRL Posts: 447
11/5/09 4:12 A

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welcome gretagridlock. my condolensces on your loss.
but everyone is right, sparkpeople is the right place! and this team is the right team!! this team is GREAT!


live love laugh! kiss slowly and forgive quickly.


 current weight: 298.0 
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CD2169492 Posts: 4,054
11/4/09 6:14 P

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I just gained some weight due to some stress I am going through.

Spark is the best place to come to. I wish you the best on your weight loss.

FANA52 Posts: 283
11/4/09 3:28 P

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WELCOME This is only place I have lost more than 5lbs & now have lost 10 so if I can do it anyone can. My biggest help is the 64oz of water. You don't have room for soda. Of course I've started walking again now that Fl is below the 90 mark. Good Luck!

 current weight: 185.0 
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MOMMA48's Photo MOMMA48 Posts: 816,152
11/4/09 9:55 A

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emoticon Welcome to the Team! And, it's great to meet you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


level 25
1,089,711 SparkPoints
JACQUIG1955's Photo JACQUIG1955 SparkPoints: (0)
Fitness Minutes: (7,958)
Posts: 454
11/4/09 4:14 A

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emoticon You have come to the right place. emoticon

 current weight: 169.0 
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SPANKY161's Photo SPANKY161 Posts: 357
11/3/09 9:48 P

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IT COULD HAPPEN TO ANYONE...I AM STILL WHERE I STARTED FROM AS WELL...I AM NOT BLAMING SP EITHER...LOST MY MOM IN THE SUMMER AND IT WAS HARD ON ME AND NOW GOING FOR A ROUGH TIME BETWEEN MY FIANCÉ'S HEALTH AND MY OWN HEALTH PROBLEMS...

I JUST HAD MAJOR DENTAL WORK DONE AND HAVE GAINED JUST BY EATING PUDDINGS AND APPLESAUCE..I ALSO HAVE BEEN OFF TRACK FOR ABOUT A WEEK...AS SOON AS ALL IS DONE GOING TO GET BACK ON TRACK...GOOD LUCK TO YOU...

IDA

Edited by: SPANKY161 at: 11/3/2009 (21:52)
 current weight: 419.0 
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CURRY63's Photo CURRY63 Posts: 3,734
11/3/09 8:27 P

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You have come to the right place for support and friendship. Hello and welcome to the team. Best wishes on your weight loss journey. Janice

 current weight: 245.0 
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JEWITCH's Photo JEWITCH Posts: 19,813
11/3/09 6:46 P

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Hi and welcome to the group. So sorry for the loss of you mother. It is funny how those kind of losses can through a wrench into how we manage our lives. I am sure you mom would want you to take the best care of yourself. So for her memory use what you know works for you and you have SP and the members to help you along the way. The best on your journey to a healthier you. Brightest blessings and warm hugs.



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JESUSLOVEME27 SparkPoints: (0)
Fitness Minutes: (6,717)
Posts: 2,100
11/3/09 2:40 P

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emoticon and you are in the right place at the right time.

 current weight: 200.0 
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RASTUS55's Photo RASTUS55 Posts: 1,952
11/3/09 2:33 P

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Glad you found SparkPeople and our team! This is an awesome site to get your goals attained. If you have the desire we have the support and motivation. You can do this!! Good luck to you on your weight loss journey!!
Ruth
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www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


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SENIORSAXLADY's Photo SENIORSAXLADY Posts: 42,442
11/3/09 2:26 P

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emoticon to Spark and to this team. First please accept my sympathy in the loss of your Mom. I haven't had to go through that yet but I know it'll happen. Mom is almost 85 and my Dad is 90.

We are here to support, help and encourage you along the way. Get acquainted with all the tools on Spark like the food tracker, the beginning stages, 1, 2 and 3. Keep writing here on the thread and on other teams you join. You can do this. Take it slow and easy. One pound at a time.

Elayne from the West coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."



 current weight: 114.8 
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GRETAGRIDLOCK Posts: 7
11/3/09 2:04 P

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Hi, I'm Greta Gridlock (roller derby name). I 've struggled with my weight all my life, but three years ago I was the healthiest I had ever been. I was down to 139 lbs, ran everyday, and lifted weights. My life dramatically changed due to the lose of my mother. I gradually packed on the pounds by eating processsed foods, exercising less,and binge eating when I'm stressed or depressed. I'm tired of making excuses!!! I hope this program will make me accountable for my actions and give me the support I need to succeed!

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