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WANAKA's Photo WANAKA Posts: 30,200
6/14/18 11:59 A

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Hi Berberdaisy! Welcome back! Sorry about your injury, but you know what works and you will nail it again! :) The tools are here for our use.

Are you adjusting well to being an empty nester?

Wanda*
Together we can do this!



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TISHTOES's Photo TISHTOES Posts: 8,698
6/13/18 12:13 P

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Welcome!
Sounds like a good plan. Good luck.

Move more, eat less!


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BERBERDAISY's Photo BERBERDAISY SparkPoints: (849)
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6/13/18 10:26 A

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my name is Berberdaisy,
I have been an empty nester for a few years now but, I'm still all mom!
I rejoined Spark after many years because, I recently got injured and I wanted to go back to my roots of weight loss. It is important to me to maintain m weight loss from so many years ago and continue to be fit. I do have to modify my workouts for the time being but, I know the support of Spark will help me keep the weight off as I rehabilitate.


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