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CRICKET836's Photo CRICKET836 Posts: 6,455
7/22/09 8:01 A

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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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7/22/09 7:44 A

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welcome

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 235.0 
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GLM19566's Photo GLM19566 Posts: 7,139
7/22/09 12:10 A

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


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WEENGAN's Photo WEENGAN Posts: 703
7/21/09 11:03 P

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Hello and best wishes to you on your journey of weightloss and married life.


Have a blessed day.

Edwina


 current weight: 267.0 
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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
7/21/09 10:14 P

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Welcome to the team and congrats on your wedding! Stick around and read what you can....you will learn a lot! Remember also that we are here at the tip of the keyboard and there is always someone willing to offer advice ! My first advise would be to remember its a lifestyle change not a diet! Best of luck! Hugs and blessings Tina

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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MARTY19's Photo MARTY19 Posts: 53,177
7/21/09 8:03 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (0)
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7/21/09 8:03 P

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Tina



 Pounds lost: 9.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,713
7/21/09 6:14 P

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HI and welcome.......congrats on your upcoming wedding!!!!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
7/21/09 4:39 P

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Welcome to the emotional eaters team. Check out my spark page. Maybe it will motivate and inspire you.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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JULSISGOOD's Photo JULSISGOOD Posts: 4,366
7/21/09 4:31 P

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Congratulations on your upcoming marriage. This is a great place for motivation to lose weight, and information on how to get and stay healthy. I recommend you participate: track your fitness, track your food, post, blog, huddle in your teams, read articles, blogs and Spark pages, etc. This is such a great place with lots of amazing people. Don't be afraid to make friends either. So Welcome! I'm glad you've decided to join us on this journey!
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--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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7/21/09 4:16 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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RYANSBABY6969 Posts: 5
7/21/09 3:42 P

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I have found that if you drink water when you feel hungry and then drink a glass down before you eat that will help I have lost 5 pounds doing so and I feel so good about my self with just the 5 pounds that i lost


 current weight: 244.6 
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LADY-JANE Posts: 12
7/21/09 3:40 P

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emoticon emoticon to have you on the team. You will do great. emoticon

KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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7/21/09 3:38 P

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Hi and welcome to the team. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
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STEVO5O's Photo STEVO5O Posts: 3,126
7/21/09 3:38 P

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Hi Maggie and welcome to the EE team. I try to make it a practice not to say this to people because it was said to me alot and I didn't believe it either. I'm saying it to you because I really mean it. However, don't take it to heart because work time is about to begin for you young lady.

OK...here it is. I visited your sparkpage and I have to say that you do not look like you weight 173 pounds!

Now, obviously you do or wouldn't have said so. Time to get to where you want to be. It's going to take hard work but if you hunt and fish...you can do this. You have it within you and you have come to the right team for support. These are great people so post often and ask. Visit our sparkpages and see what we try to do.

I'm far from perfect. I battle it everyday. I'm glad to have SP...it's a life saver. stevo5o

Edited by: STEVO5O at: 7/21/2009 (15:39)

CD2313590 Posts: 6,599
7/21/09 3:22 P

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Welcome to the team.

RUNSTRONG128's Photo RUNSTRONG128 Posts: 3,787
7/21/09 2:51 P

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Welcome!

"She who stops getting better, stops being good."
LINDA!'s Photo LINDA! Posts: 152,498
7/21/09 2:40 P

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Hello & welcome to the team!! emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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STORMSONG30's Photo STORMSONG30 Posts: 3,130
7/21/09 2:29 P

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Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 330.0 
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KIPPY_63's Photo KIPPY_63 Posts: 851
7/21/09 2:26 P

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MRSMOE4487's Photo MRSMOE4487 Posts: 6
7/21/09 2:19 P

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Hello! I'm 22 years old...going to be getting married in August and I'm looking for a way to get myself motivated to lose weight and stay healthy. I've always struggled w/ weight and I hope this gives me a foundation to start off on. Any advice/info anyone can give me would be great :) Thanks!!

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