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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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Posts: 16,850
7/25/09 10:17 A

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
7/24/09 9:03 P

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Welcome to the emotional eaters team. Check out my spark page. Maybe it will help to motivate and inspire you. Glad you seen the ET segment. Also of us was disappointed that it was so short. But, now I see, it was worth it by reading your post.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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MARTY19's Photo MARTY19 Posts: 53,177
7/24/09 5:39 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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7/24/09 11:46 A

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welcome

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,713
7/24/09 10:32 A

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HI and many blessings on your journey.......check out Setting Captives Free.......below. It is free and online, and I have found it very helpful.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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CRICKET836's Photo CRICKET836 Posts: 6,455
7/24/09 7:05 A

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CD3239596 Posts: 10,621
7/24/09 5:49 A

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Stick with us...we can help each other.

KOOZIE1's Photo KOOZIE1 Posts: 230
7/23/09 11:13 P

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Welcome! Great post too.
Have you tried changing things up a bit in our workouts, or calorie intakes? Our bodies can get used to the same workouts and same foods / calorie intakes, so by changing those things may shift for you. Some people say to eat "more" sometimes if your weight is stuck. I've also heard to eat 200 calories moe one day, 200 less the next day, etc. It keeps your body guessing what is coming next.
And I KNOW that changing exercise often will help. My body really shows changes when I change my workouts.
Post again!
Kathleen

BEENIEMOM's Photo BEENIEMOM Posts: 8,045
7/23/09 10:59 P

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Wooohoo....Im so happy that you have joined us and happy that you followed through after watching the show! Thats awesome! Stick around and read lots of posts or read other peoples pages and their blogs! You will surely find lots of motivation and help to get you past the hurdle and get that weight moving again! Best of luck! Hugs and blessings Tina

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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GLM19566's Photo GLM19566 Posts: 7,139
7/23/09 10:41 P

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


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CD2313590 Posts: 6,599
7/23/09 9:32 P

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Hello WANDAMO1 and welcome to the team. Joining this team was one of my best decisions. I believe you wont be disappointed because here you will find lots of support and encouragement. So stick around and check out some of the blogs. Sure glad you're here.

Edited by: CD2313590 at: 7/23/2009 (21:33)
LINDA!'s Photo LINDA! Posts: 152,560
7/23/09 9:23 P

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You will find a lot of support on this team!! Welcome emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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NAYNAY69 SparkPoints: (0)
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7/23/09 9:01 P

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How wonderful to have you come join us!
This is a wonderful team and a great place to help support you on your journey. Best of luck to you on all of your goals!

NayNay

***Cant never could but I sure WANT to!***


NayNay


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WANDAMO1's Photo WANDAMO1 Posts: 70
7/23/09 8:53 P

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January 24, 2009 I decided it was way past time for me to stop drifting with my eating and make good decisions one choice at a time to improve my life. I am a Christian and have committed each day's choices to bring honor to God and know that one choice at a time is how I got in the situation I have been in for many years! Since January 24th I have lost 33 pounds (272-239), but have been stuck in this area for a little over 2 months and cannot seem to get over the hump to lose anything more. I had never heard of this website until tonight on ET. I know support is a very good motivator and so I came to check it out and decided to stay. I am 56 years old and have already had several arthroscopic joint surgeries, a hip replacement and recently got a pacemaker. I also have fibromyalgia. I am a great cook and love cooking! In the past I have grazed a lot, but that has been better since January. Ready to take another new step to help me make wise choices and hopefully I can be of some encouragement to others as well!

Be kinder than you need to be, everyone you meet is going through some trial.

God is Good All the Time.


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