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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
7/25/09 10:18 A

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Hello & welcome!:)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
7/24/09 8:54 P

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Welcome to the emotional eaters team. Check out my spark page. Maybe it will motivate and inspire you. Remember, this is not a diet. It's a lifestyle change.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
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MARTY19's Photo MARTY19 Posts: 53,177
7/24/09 5:43 P

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emoticon you'll find motivation and focus here.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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Posts: 10,590
7/24/09 11:45 A

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welcome

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 235.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,713
7/24/09 10:24 A

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HI and glad you are on our team!!! Keep it movin!!!!!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 22.0 
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RUNSTRONG128's Photo RUNSTRONG128 Posts: 3,787
7/24/09 8:41 A

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Welcome!

"She who stops getting better, stops being good."
CISCO113's Photo CISCO113 Posts: 35
7/24/09 7:22 A

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WELCOME. IF YOU NEED ANYTHING I'M HERE emoticon

 current weight: 160.0 
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CRICKET836's Photo CRICKET836 Posts: 6,455
7/24/09 6:54 A

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emoticon

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LINDA!'s Photo LINDA! Posts: 152,546
7/23/09 11:15 P

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emoticon Welcome

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
7/23/09 10:49 P

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HI and welcome to the team! You can do it but you will have to get motivated to stick with it! Best of luck,there is lots of motivation here! Blessings Tina

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


 current weight: 238.0 
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GLM19566's Photo GLM19566 Posts: 7,139
7/23/09 10:01 P

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


 Pounds lost: 45.3 
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CD2313590 Posts: 6,599
7/23/09 9:43 P

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Welcome to the team.

LISASNIDER's Photo LISASNIDER Posts: 543
7/23/09 9:32 P

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Welcome to the team. You have come to the right place.

Lisa

RES1WW19 Posts: 8
7/23/09 9:29 P

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Im 39 years old and a mother of three and happily married...I need to lose 40 pounds by december because I am going on a cruise and renewing my vowels. I have been on a roller coaster of diets for the last 8 years and need to do this right and commit to it. Commitment is my main problem....i can start but keeping focused is my problem. Thanks for listening.

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