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GLM19566's Photo GLM19566 Posts: 7,139
7/29/09 11:39 A

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The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


 Pounds lost: 45.3 
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CD2701801 Posts: 6,808
7/29/09 10:53 A

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Hi and welcome to the team! so glad to have you here with us..! hugss Geri

RUNSTRONG128's Photo RUNSTRONG128 Posts: 3,787
7/29/09 9:53 A

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Welcome to the team!

"She who stops getting better, stops being good."
BEENIEMOM's Photo BEENIEMOM Posts: 8,045
7/29/09 8:30 A

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Welcome to the team! I am so happy that you are here with us and jumping right in to post! Looking forward to kowing you ! Blessings TIna

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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BAP71241's Photo BAP71241 Posts: 1,658
7/29/09 8:28 A

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emoticon

 Pounds lost: 11.5 
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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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Posts: 10,590
7/29/09 8:01 A

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welcome

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 235.0 
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LOSINGNOW24's Photo LOSINGNOW24 Posts: 275
7/29/09 1:50 A

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Hi Willow, Welcome to the Team. You will really enjoy all the great people here and there is so much good info that you can learn from and its fun. Drop by my page if there is anything I can do to be of help. Good luck on your journey.

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KIPPY_63's Photo KIPPY_63 Posts: 851
7/28/09 9:43 P

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emoticon emoticon emoticon



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MARTY19's Photo MARTY19 Posts: 53,177
7/28/09 8:56 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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LINDA!'s Photo LINDA! Posts: 152,498
7/28/09 8:54 P

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emoticon to the team!!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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Posts: 5,339
7/28/09 8:48 P

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Hi and welcome to the team. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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Posts: 16,850
7/28/09 8:10 P

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Hello & welcome!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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CD2313590 Posts: 6,599
7/28/09 8:06 P

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Hello and welcome aboard.

MAGSA10's Photo MAGSA10 SparkPoints: (0)
Fitness Minutes: (50,386)
Posts: 3,598
7/28/09 8:04 P

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Hi Willow, nice to have you here with us. You will find lots of new friends here who are great at helping out. We can do this together and learn from each other. Good luck with this life changing eating style.

Maggie J. emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


 current weight: 185.0 
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WILLOW49's Photo WILLOW49 Posts: 50,578
7/28/09 8:00 P

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I've been at SP for about 6 weeks and think this team could really help me! I've been overweight most of my life and have to work diligently now to get it off!

Willow

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
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