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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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5/29/10 2:23 P

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Hi Erin and welcome to the team. Glad to see you joined us. We have very nice supportive and motivated people here. If you have any questions, please feel free to post them and they will get answered by someone here. Also check out spark people recipes to help you on your journey to loose weight and to be healthy. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
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MOMSUE1's Photo MOMSUE1 SparkPoints: (0)
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5/29/10 1:05 P

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Hello and welcome to Team EE! We are happy you chose this team and all the support it gives to members!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

One Day At A Time!! I Am Here On My Personal Journey To Live A Healthier LIfestyle!! Having A Positive Mental Attitude Changes Many Things In Our Lives!!


 current weight: 173.0 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
5/29/10 11:42 A

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emoticon

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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LAINYC's Photo LAINYC Posts: 7,376
5/29/10 10:59 A

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emoticon to the team. emoticon

MARTY19's Photo MARTY19 Posts: 53,177
5/29/10 8:24 A

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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LOZUKE's Photo LOZUKE Posts: 1,007
5/29/10 5:05 A

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emoticon Erin
Debbie

The song that has the most meaning to my is I Hope You Dance by Lee Ann Womack. my daughter got me this song when my husband left me. I had just got let go at my job and I was still battling brain cancer and epilepsy . My favorite line is When you get the Choice to sit it out or Dance I Hope You Dance and I been doing my best to dance ever since


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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5/28/10 11:18 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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BECKY1960's Photo BECKY1960 Posts: 7,699
5/28/10 10:18 P

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Hello and welcome to the team

trust GOD, love yourself and think positive!
Becky


 current weight: 181.0 
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NATURALLYME21's Photo NATURALLYME21 Posts: 479
5/28/10 9:52 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
5/28/10 9:44 P

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HI and welcome to this amazing team! I hope you enjoy the commradarie here! hugs and blessings Tina

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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CMORISAK's Photo CMORISAK Posts: 3,409
5/28/10 9:17 P

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hello and welcome

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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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5/28/10 9:03 P

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emoticon to the team. SP is a emoticon website with a lot of information and so many people who are supportive, encouraging and motivational. Keep logging in, posting and tracking nutrition and fitness.

Take it one day at a time and enjoy the friends and people you will meet.

Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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LIVESFORSUMMER's Photo LIVESFORSUMMER Posts: 75
5/28/10 7:49 P

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Hi there!
I have just accepted the fact that I am an emtional eater. I went from weighing 145 pounds (in 2004) to weighing 198 (2010). I am very upset with myself for letting this happen. I hate caring around this extra weight. I cant ever remeber it been hard to tie my shoes! I have found out that stress and boredom are my number one triggers. I now just have to figure out how to deal with those triggers without eating. I am so happy to find this team. I am finding out all sort of things on this subject. I am ready for any advice you all can give me. I have a BIG hurdle to overcome. Thanks again! Erin

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