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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/31/21 9:53 P

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I won’t eat again until tomorrow. Can still have metamusal

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/31/21 10:11 A

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Going to have coffee stuff early today and then I won't eat again until with my girlfriends.

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/30/21 8:29 P

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After my pow milk and walnuts, I won't eat again until tomorrow.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/30/21 2:05 P

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I won’t eat anything else until after 5 pm except fruit, yogurt and metamusal.

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/29/21 11:35 P

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I won’tveat again until tomorrow

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/29/21 12:31 P

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After my powder milk and walnuts and metamusal, I won't eat again until with DH.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/29/21 11:39 A

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Today lots of meetings. Will eat before 12 pm. Also going away for the evening. Can eat what I want with DH UNTIL GET BACK TOMORROW.

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/28/21 7:29 P

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Well, I ate at 4 pm... I read my watch wrong. Now I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yogurt bar or fudge cycles or acai. No TJ cookies. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/28). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 29.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit p�t�s, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/28/21 3:16 P

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No more TJ cookies today.
After I finish my metamusal, I won't eat again until after 5 pm.

Edited by: JOL1KEY2BOL3 at: 7/28/2021 (15:23)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/27/21 8:19 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Yogurt bar or fudge cycles or acai ok. Guacamole ok. Some TJ cookies ok. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. Peanut butter ok(7/21). Either walnuts or almonds or mixed nuts or peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 29.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit p�t�s, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/27/21 3:22 P

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After I finish my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/27/21 12:19 P

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I won't eat again until after 12 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/26/21 8:34 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No yogurt bar or fudge cycles or acai. No Guacamole. No TJ cookies. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. Peanut butter ok(7/21). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 29.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit p�t�s, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/26/21 3:36 P

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After I have my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/25/21 8:02 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. yogurt bar or fudge cycles or acai ok Guacamole ok No TJ cookies. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/21). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 26.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit p�t�s, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/25/21 3:37 P

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After I finish my cherries and metamusal, I won't eat again until dinner with DH.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/25/21 11:10 A

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Can eat what I want at restaurant this evening.

Today
No desserts otherwise unless I want sugar free or no sugar. Yogurt bar or fudge cycles or acai ok. Guacamole ok. No TJ cookies. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/21). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 26.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/24/21 3:43 P

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After I finish my vegetable crisps and metamusal, I won't eat again until dinner with DH.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/23/21 8:26 P

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I won't eat again until tomorrow. I forgot and had peanuts today.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No yogurt bar or fudge cycles or acai. Guacamole and veg crisps ok. No TJ cookies. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/21). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 26.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/23/21 3:29 P

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After I finish my acai bites and metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/22/21 8:19 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Up to one yogurt bar or fudge cycles or 2 acai. No guacamole or veg crisps. No TJ cookies. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/21). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 26.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


Edited by: JOL1KEY2BOL3 at: 7/23/2021 (15:21)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/22/21 1:18 P

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I won't eat again until after 5 pm, except for my metamusal.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/22/21 12:10 P

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Will eat lunch early today due to lunch meeting.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/21/21 8:43 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No yogurt bar or fudge cycles. Guacamole and veg crisps ok. No TJ cookies. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/21). Either walnuts or almonds. No mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 22.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/21/21 3:30 P

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After my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/21/21 11:34 A

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I won't eat again until after 12 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/20/21 8:15 P

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After I finish my yogurt, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. 1 yogurt bar or fudge cycles ok. No guacamole or veg crisps. No TJ cookies. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. Peanut butter(7/12) ok. Either walnuts or almonds. No mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 22.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 7/20/2021 (20:16)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/20/21 3:30 P

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After I finish my nuts and metamusal, I won't eat again until after 5 pm. No more veggie crisps, nuts, guacamole, or parmesan today.

Edited by: JOL1KEY2BOL3 at: 7/20/2021 (15:34)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/20/21 11:18 A

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I won't eat again until after 12 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/19/21 8:37 P

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After I eat my cherries, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. 1 yogurt bar or fudge cycles ok. Some veg crisps ok. No TJ cookies. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. Peanut butter(7/12) ok. Either walnuts or almonds. Mixed nuts ok. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 22.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 7/19/2021 (20:39)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/19/21 3:21 P

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After I finish my yogurt and metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/18/21 8:21 P

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I won’t eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No frozen yogurt bar or fudge cycles. No veg crisps. No TJ cookies. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. Peanut butter(7/12) ok. Either walnuts or almonds. No mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 19.

On-going
Leave for DH - rest of TJ brownies and TJ coffee cake. rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 7/19/2021 (00:33)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/18/21 3:19 P

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After my watermelon and metamusal, I won't eat again until dinner with DH and FIL.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/17/21 9:51 P

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After I eat my yogurt, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No frozen yogurt bar or fudge cycles. Can finish fake pork rinds. Can have a few TJ brownies and some of the coffee cake. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/12). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 19.

On-going
Leave for DH - rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 7/18/2021 (11:56)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/17/21 1:14 P

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Hud a breakfast, now I won't eat again until the picnic. No chips or dip or desserts at the picnic. No hot dog buns. Anything else ok.

Edited by: JOL1KEY2BOL3 at: 7/17/2021 (13:21)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/17/21 12:34 P

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Going to have a breakfast this morning, since lunch will be late.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/16/21 8:22 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Can eat what I want at the party. No frozen yogurt bar or fudge cycles. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/12). Either walnuts or almonds. No mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 19.

On-going
Leave for DH - rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/16/21 3:31 P

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After I finish my walnuts and yogurt and metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/15/21 8:21 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No frozen yogurt bar or fudge cycles. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/12). Either walnuts or almonds. No mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 19.

On-going
Leave for DH - rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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20
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60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/15/21 5:25 P

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After I finish my nuts and metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/14/21 8:28 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Can eat what I want at the restaurant tomorrow. Up to one frozen yogurt bar. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. No sweet potato. No peanut butter(7/12). Either walnuts or almonds or mixed nuts. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 15.

On-going
Leave for DH - rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/13/21 8:22 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No ice cream. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/12). Either walnuts or almonds or peanuts or mixed nuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 15.

On-going
Leave for DH - rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/9/21 8:16 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Can have 1 mint ice cream. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Sweet potato ok. No peanut butter(7/7). Either walnuts or almonds or peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 12.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/8/21 8:26 P

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After I finish my blueberries, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter(7/7). Either walnuts or almonds. No peanuts. None of the Deluxe nut mix. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jul 12.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


Edited by: JOL1KEY2BOL3 at: 7/9/2021 (09:56)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/8/21 11:38 A

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Will eat lunch early due to lunch meeting!

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/7/21 8:23 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter(7/7). Either walnuts or almonds. No peanuts. None of the Deluxe nut mix. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Wednesday, Jul 7.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


 Pounds lost: 45.3 
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80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/7/21 3:27 P

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After my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/7/21 12:02 A

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. Peanut butter ok (6/30). Either walnuts or almonds or peanuts. None of the Deluxe nut mix. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Wednesday, Jul 7.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


Edited by: JOL1KEY2BOL3 at: 7/7/2021 (00:04)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/6/21 4:52 P

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I won’t eat again until after 5 pm. No desserts today

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/6/21 12:23 A

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I won’t eat again until tomorrow.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/5/21 5:30 P

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I won’t eat again until after 5 pm

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/4/21 11:05 P

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I won’t eat again until tomorrow.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/4/21 2:14 P

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I won’t eat again until after 5pm

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/3/21 11:28 P

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I won’t eat again until tomorrow.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/2/21 11:54 P

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I won’t eat again until tomorrow

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/2/21 4:27 P

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I won’t eat again until dinner

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/1/21 1:52 P

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I won't eat again until after 2 or 3.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
7/1/21 1:03 P

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Traveling today, early lunch. Some snacking is allowed.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/30/21 8:21 P

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After my yogurt and creamer, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter (6/30). Either walnuts or almonds or peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 1.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 6/30/2021 (20:22)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/30/21 2:52 P

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After my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/30/21 2:08 P

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Going to have lunch a little early due lo lunch meeting

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/29/21 8:34 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Can finish dried mango. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. Can have peanut butter (6/24). Either walnuts or almonds or peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 1.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
0
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60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/29/21 3:25 P

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After I finish my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/28/21 8:15 P

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After I finish my yogurt, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Up to 2 oz dried mango. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter (6/24). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jul 1.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 6/28/2021 (20:17)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/28/21 3:43 P

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After I finish my sweet potato and metamusal, I won't eat again until after 5 pm.

No more dessert today. No real maple syrup. No dried mango. Nomore hard cheese (including string cheese). No beef jerky if hiking. Either a pear or a banana. No more sweet potato. No peanut butter ok(6/24). No walnuts or almonds. No more peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monsday, Jun 28.

On-going
Leave for DH - rest of this chocolate ice cresm, rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


Edited by: JOL1KEY2BOL3 at: 6/28/2021 (15:48)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/27/21 8:07 P

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I won’t eat again until tomorrow

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/27/21 3:43 P

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After I finish my chicken and metamusal, I won't eat again until dinner with DH and FIL.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/26/21 8:45 P

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I won't eat again until tomorrow.

Tomorrow
Can have a dessert if I want. No Yasso. No chocolate bar. No real maple syrup. Up to 2 oz dried mango. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter ok(6/24). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monsday, Jun 28.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


 Pounds lost: 45.3 
0
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60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/26/21 3:40 P

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After I have my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/26/21 10:45 A

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Going to have my coffee stuff a little early today due to a planned hike.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/25/21 8:18 P

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After I finish my yogurt, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. No dried mango. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter ok(6/24). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monsday, Jun 28.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 6/26/2021 (10:46)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/25/21 3:39 P

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After my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/24/21 9:19 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. No dried mango. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No eanut butter ok(6/24). Either walnuts or almonds or peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monsday, Jun 28.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 6/25/2021 (15:18)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/24/21 1:31 P

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After I finish my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/24/21 11:09 A

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Going to have lunch early due to meetings.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/23/21 8:21 P

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After I finish my yogurt, I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Up to 2 Yasso. No chocolate bar. No real maple syrup. No dried mango. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. Peanut butter ok(6/21). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jun 24.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
0
20
40
60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/23/21 3:15 P

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After I finish my watermelon and metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/23/21 9:41 A

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Going to have coffee early today due to early appointments.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/22/21 8:37 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. Up to 2 Yasso. No chocolate bar. No real maple syrup. Up to 2 oz dried mango. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter (6/21). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jun 24.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

 Pounds lost: 45.3 
0
20
40
60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/22/21 3:32 P

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After I finish my metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/21/21 9:52 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Up to 2 oz dried mango. Up to 1.5 oz hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No peanut butter (6/21). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Thursday, Jun 24.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again


Edited by: JOL1KEY2BOL3 at: 6/21/2021 (21:53)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/21/21 3:18 P

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after I finish my pineapple and metamusal, I won't eat again until after 5 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/20/21 11:21 P

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I won’t eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. No dried mango. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. Peanut butter ok (6/13). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jun 21.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 6/21/2021 (00:49)
 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/20/21 3:53 P

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After I finish my metamusal, I won't eat again until with my friend and DH.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/19/21 11:54 P

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I won’t eat again until tomorrow

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/19/21 3:22 P

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After I finish my mango and metamusal, I won't eat again until at our friends house. Can eat what I want including dessert at party.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/19/21 11:15 A

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I won't eat again until after 12 pm.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/19/21 9:29 A

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I did weigh this morning. Something has been going on with my weight and I thought maybe I was gaining a lot. But in fact I'm losing more. Now I won't weigh again until Monday, Jun 21.

 Pounds lost: 45.3 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 20,158
6/18/21 8:23 P

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I won't eat again until tomorrow.

Tomorrow
No desserts otherwise unless I want sugar free or no sugar. No Yasso. No chocolate bar. No real maple syrup. Up to 2 oz dried mango. No hard cheese (including string cheese). Up to 2 oz beef jerky if hiking. Either a pear or a banana. Sweet potato ok. No Peanut butter (6/13). Either walnuts or almonds. No peanuts. No turkey sausage or hot dogs. No brazilnuts or pistachios. Weigh portion of yams and bananas and pears. I won't weigh again until Monday, Jun 21.

On-going
Leave for DH - rest of mixed nuts, rest of baclava, rest of current bag of brazilnuts. French fruit pts, rest of nuts from gift, Reese's hearts
No nutella again until we make crepes again

Edited by: JOL1KEY2BOL3 at: 6/18/2021 (20:29)
 Pounds lost: 45.3 
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