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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/30/20 10:44 A

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Tuesday: Warm day yesterday. The afternoon brought storms. Cooled things off a little.

Jas had his PT and it was a good session. He made progress. Thatís encouraging.

Weíll see what the weather is like today. Would like to get some outside work done.

HUGS and have a terrific Tuesday.

Melissa: Hurray for pickles and zucchini noodles. Yummy.

Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/30/20 9:45 A

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Happy Tuesday!

I got caught in the rain during my morning run, but it was warm enough and light enough rain that it felt pretty good, although I was all wet when I got home. At least it stopped after that so the dogs got less wet!

It is zucchini and cucumber time at the farms, so I need to make some pickles and freeze some zucchini noodles this week!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/29/20 7:54 P

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Monday: A nice weather day yesterday. Think today is supposed to be a repeat!

Jason has PT @ 7 am so out of here early. Good thing weíre early risers.

Hereís to the LAST Monday of June. Unbelievable.

Letís make the most of it.

HUGS

Carmen: Good for you for going back to learn a new skill!

Keep focused . . .. youíll do well on your journey to a healthier lifestyle.

Yeah, sometimes life requires us to make changes. Glad you could help your daughter.

Life seems to be what happens while weíre busy planning!

Melissa: Yes, muggy weekend here, too. Sounds like a good weekend!

Sounds like youíre all set for school. Good job.

Good for you for getting a run in.


Love is the root of all things good in life.


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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (86,061)
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6/29/20 1:06 P

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Happy Monday everyone. I had a plan for today, but something came up and I am helping my daughter with the kids, so my plans for today will be moved to Tuesday. I am working on no getting anxious and keep on going wit whatever life brings up without easing it with food, although I have to confess it is a disgusting feeling yet.

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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IVORY1825's Photo IVORY1825 Posts: 9,267
6/29/20 11:16 A

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Happy Monday morning!

I've got my plan for the week, and even pre-set all the emails for my class, woohoo! Ran up my favorite hill this morning, not too fast, but it was nice. Now, I'm trying to make sure I pop outside each hour while I'm working.

Hope everyone else is having a good start to their week!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (86,061)
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6/28/20 7:18 P

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Sunday doing school homework and reading. Besides planning the week ahead I want to conquer the weight lost journey once and for all.

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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IVORY1825's Photo IVORY1825 Posts: 9,267
6/28/20 1:59 P

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Carmen - that's great! I teach at a community college, so I get to see lots of people doing just what you are doing and help them on their way. Love it!

Muggy again today, ick. That's okay, I'll just stay in the air conditioning and try and do some strength stuff on my breaks.

Also spending time catching up on some videos I've wanted to watch, so that's good! Glad for a new week to start.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (86,061)
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6/27/20 11:04 P

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i went back to College today. I am getting a medical Billing Degree. Jus reinventing myself and creating a new me.

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/27/20 6:09 P

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Saturday: Out to breakfast and it was wonderful.

Had storms last night. But not too bad! Sassy winds and a torrential downpour then . . . stopped.

Jas is feeling better bit by bit. So glad that the meds are working. HEíS wanting the recovery to happen quicker, but thatís just not how it works. **SIGH**

HUGS and enjoy Saturday.

Melissa: Good for you for getting so much done! Way to go.

Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/27/20 5:03 P

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For real, I definitely lost this whole week! I got a lot done for my class and other stuff though!

Finally we got rain! Some cool weather and much needed rain. I'm glad, makes the running easier.

Ok, have a good weekend folks.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/26/20 3:00 P

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Friday: Well we did it. Made it to the beginning of another weekend. The week really sped by!

Rain overnight. Not much though. Looks like storms tonight, though.

Have a great Friday.

Hugs

LADYANDREA: Good for you getting after things in your office. One day @ a time is the way to do it.

Nice to hear from you.

Love is the root of all things good in life.


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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (86,061)
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6/26/20 1:44 P

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Friday: Starting a new project in my office. I have one bag for trash, one bag for donations and I box for keepers. Then sweep, dust and mop. One day at time, looking for persistence, not for perfection.

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



 Pounds lost: 15.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/25/20 8:01 P

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Thursday: Another pretty comfortable day for Jason. Thank heavens.

Got lots of decluttering done in Jasonís office upstairs. PHEW. Lots more room for him now.

Hereís to a good Friday EVE! Can you believe it!?!

HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/24/20 7:26 P

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Wednesday: Comfortable day yesterday! Some sun, some clouds, a brief rain, then some rain overnight.

Jas had a pretty comfortable day yesterday! Hallelujah And slept again last night! Weíre finally getting the healing going!

Hereís to a wonderful Wednesday.

HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/23/20 4:42 P

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Tuesday; Busy day. Jas got into the Dr. @ noon and he completely changed the medications. Thatís a good thing! So, think heís more comfortable. Slept a little more last night. Thatís a blessing.

Rained overnight. We didnít have storms, but may areas around us did. Rain this morning, too. Cooler. No complaints!

Had to get some supplements. Otherwise this girl is a home body today.

Hereís to a terrific Tuesday.

HUGS

Melissa: Glad that you to ZOOM w/your family. It's hard when everyone is spread out.

HUGS and here's to a good week.


Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/23/20 9:24 A

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My family got together via zoom and had a nice chat for Father's Day. We hadn't actually done that since this all started, and while I have one sister just a few hours away, the other sister is across the country in Seattle and my parents are down in Florida, so it was good to catch up.

We are in a heat wave, over 90 the last three days and looking for a 4th. Ugh. We have not gotten any rain in about two weeks. I need a storm to come through and fix all this hot, humid nonsense.

However, I'm glad we are in the growing season, and I'm enjoying the farmer's markets, mask and all!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/22/20 9:42 A

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Monday: Jas was just uncomfortable yesterday and today. Have to call into the Dr. a little later.

Had a quiet Fatherís Day, but it was nice. Made Jas the ribs and he loved them. AND cheesy chive polenta.

Cloudy but didnít end up w/rain, so thatís a good thing.

Hereís to a productive Monday.

HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/21/20 7:18 P

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Sunday: Wicked storms all around last evening. We had torrential downpours and wind, but no damage, no problems. Hope everyone in the path of the storm was safe! Sunny and nice today.

Happy Fatherís Day to all Dadís out there!

Hugs


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/20/20 7:34 P

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Saturday: Well Jasí MRI is set for 01 July. The neuro agreed w/continuing the physical therapy. Changed a med, took one away, so hoping it helps. Cervical traction seems to be helping. Thankfully.

Breakfast out this morning. Yeah! Just four of us, but that was just fine.

Going to rain on and off today. Warm. But we need the rain.

Hugs and savor Saturday!


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/19/20 7:48 P

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Friday: Glad that the physical therapy seems to be helping Jas a lot. He did have more pain last night, so will talk about that w/the neuro.

What a gorgeous day yesterday. Got lots of yard work done. Will have to re-seed, and maybe can start that today.

Jas had appt. @ 8 am w/the neurologist. Then a PT appointment @ noon.

Hereís to FriYaY!

Hugs and TGIF.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/18/20 7:11 P

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Thursday: Jas had his physical therapy appt. yesterday and it seemed to go well. He was tired. I had warned him they wonít go easy on him! Anyhow, he has another appt. tomorrow and weíll see how that goes. Looking into orders for therapy pool exercises. Nice!

Gorgeous weather. Sun, warm, low humidity yesterday. Today humidity is building and expecting rain later in the evening. The ground does need it.

Hugs and have a wonderful Friday EVE!


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/17/20 12:21 P

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Wednesday: Warmer yesterday. Pleasant and sunny! Did some outside yard work and that felt good.

Jas starts w/a new physical therapist today. Hope it goes well. Then the next hurdle is the neurologist on Friday.

Wonderful Wednesday. Can you believe it!

Hugs

Hope the heat isnít too bad. Weíre expecting a warm up, too. Itís been a relatively cool June, so have been spoiled.

Hereís to making the rest of the week good.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/17/20 12:14 P

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Wednesday: Warmer yesterday. Pleasant and sunny! Did some outside yard work and that felt good.

Jas starts w/a new physical therapist today. Hope it goes well. Then the next hurdle is the neurologist on Friday.

Wonderful Wednesday. Can you believe it!

Hugs

Melissa: Hope the heat isnít too bad. Weíre expecting a warm up, too. Itís been a relatively cool June, so have been spoiled.

Hereís to making the rest of the week good.


Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/17/20 12:01 P

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I made two origami birds, they were fun! It's nice to just do something for fun and no other reason sometimes.

We've had a few nice cool days with sun, and its about to get hot and bring along thunderstorms, ugh. I hate the heat. I like the storms, but they can interfere with my running and dog walking.

Oh well, best be planning some crock pot meals over the next week, not likely to be grilling, and definitely not going to want to light my oven.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/16/20 8:23 P

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Tuesday: Jas went to the Dr. yesterday. He has to see a neurologist (calling for that appointment today.) Has to have an MRI. Meds were increased and weíll see if it makes him a little more comfortable. At least till he can see the neurologist.

Gorgeous weather and that will again be repeated today. Lovely.

HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/15/20 1:42 P

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Monday: Quiet Sunday. Jas was having more pain. Is calling the Dr. when they open. Prayers

Cooked Italian Chicken in the Crock Pot. So Good.

Gorgeous weather yesterday. High of 64, sunny and a little breeze. Really pleasant. Got lots of weeds pulled, so that was good.

Hugs to you and make it a motivated Monday.

HUGS

Have fun w/the origami class. My DS used to do that. Don't know if he still does.


Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/15/20 1:33 P

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Yeah, this class is definitely taking up more of my time than I originally anticipated, but doing the work now will save me time and trouble this Fall when things will probably still be mostly online.

I'm still getting things done for me, I have lots of great local produce and meat, and have been out running (or at least walking) through the sun, and heat and humidity! Not much happening this week, but I've got a few online meetings on the agenda along with class, including my first online origami class, I'm excited about that one!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/14/20 6:27 P

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Sunday: Another cool day today ,but pleasant.

Got lots of weeding done yesterday. Lots more to do!

Hereís to a blessed Sunday. HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/13/20 7:42 P

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Saturday: Cool day yesterday and again today, but really nice.

Out for our breakfast date. Just Jas and me this morning. We were the only ones in the diner (the only patrons), so that was good.

Lots of yard work to do today, so hopefully make some progress on that.

Hugs


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/12/20 7:33 P

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Friday: Had a pretty strong storm in the later afternoon. WE were all right, but lots lost power.

FriYaY! Hope itís a good one.

HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/11/20 8:55 P

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Thursday: Rainy night. Cooler weather. That feels good.

Hope you have a wonderful Friday EVE!

Have a few errands to fun this morning, then deep cleaning the front room.

HUGS


Love is the root of all things good in life.


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6/10/20 7:27 P

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Wednesday: Rainy, windy evening and night. Supposed to get more rain today, too.

Jas is feeling better w/the new meds. Another good rest last night. That helps a ot.

Wednesday! Do you believe it!

Letís make it a wonderful Wednesday.

HUGS


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/9/20 11:50 A

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Tuesday: Jas went to the Dr. yesterday afternoon. He got a diagnosis, and treatment plan that, hopefully, will give him some relief. At least he slept more last night.

Looks like weíre supposed to get some rain from the remnants of Cristobal. Later today. Weíll see. Have to get the lawn cut this morning. Fortunately itís nice right now.

Have a terrific Tuesday.

HUGS


Melissa: Glad you have your summer class up and running. Lots of work, I am sure.

Hurray for enjoying the free Vit. D of the sunshine and getting your miles in. Weíre going to fire up the grill tonight for the first time. LOVE initiating the grill!

Hereís to a good Tuesday.


Edited by: 1CRAZYDOG at: 6/9/2020 (20:07)
Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/9/20 10:40 A

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Getting my summer class up and running took a little more time than I would like, and I still have more to do, but now I'm a good week ahead, so I can be a bit more relaxed. 8 week online classes are tough, doubly so when they are science!

I've been enjoying the sun, and getting in my running miles, and grilling as much as possible! I don't like heat, but I like summer. Gotta keep at it. Have a good one!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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6/8/20 7:35 P

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Monday: Thankfully it was a quiet day. And Jas is feeling a little better, though he is going to the Dr. this afternoon. Thatís a good thing. I imagine a steroid dose pack and PT will be on the agenda.

Monday . . . . . back to regular programming (well, regular for these times!)

Hugs and make the most of Monday!


Love is the root of all things good in life.


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6/7/20 4:53 P

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Sunday: Gorgeous weather day yesterday! Perfect. In the 70ís and slight breeze and sunny all day.

Still so happy about our breakfast yesterday. LOVED it.

Today . . . . Hope to just relax. Jas has had a pinched nerve in his neck and unable to sleep, and I havenít been able to sleep either. So, just a chill day today.

Have a blessed Sunday!


Love is the root of all things good in life.


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6/6/20 7:32 P

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Saturday: Breakfast @ the diner! Only 4 of us, but it was lovely. Wonderful to be back!

Sunny and nice today.

HUGS and enjoy your Saturday.


Love is the root of all things good in life.


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6/5/20 7:56 P

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Friday: Lovely day yesterday. The house is looking good! Today . . . . onto laundry! Doesnít look like the weather is going to cooperate for outside work. Itís pouring and storming outside. Not supposed to be continuous, but it is wet!!!

Hugs and TGIF


Love is the root of all things good in life.


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6/4/20 8:27 P

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Thursday: Well, pretty calm day, thankfully. Sunny and humid yesterday, but not as warm as Tuesday, thankfully.

Dusting, polishing and cleaning floors. Exciting, eh!

HUGS and hereís to a terrific Thursday.


Love is the root of all things good in life.


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6/3/20 11:53 A

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Wednesday: Thunderstorm warning last night. Major storms rolled through north and south of us, but we just got some sprinkles.

Was able to get my hair cut yesterday! Just the hair stylist and I and it only took 15 minutes. Wonderful!!!

HUGS and hereís to a wonderful Wednesday.

Melissa: Yup, dreary weather is conducive to inside productivity!!!

Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/3/20 8:49 A

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Rainy here yesterday and today, but not enough to mess up my dog walking and running schedule, so that's good!

Trying to get ahead on my class today for next week and maybe even the week after! At least it is easier to be productive inside when it is dreary outside, and I have a bunch of podcasts to keep me going.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/2/20 12:32 P

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Tuesday: Got out to the store for a few items yesterday. IN and out. Missions accomplished. Looked like rain all day, but no rain so far. But overnight, yes.

Seems like last night was more quiet w/the protesters. Supposed to be raining today, so hopefully that will help. Going to get up to 90 today, too. Hopefully that will deter people.

HUGS and hereís to a terrific Tuesday.

Melissa: Have a terrific Tuesday! Hot here -- up to 90, so got my outdoor things done early.

Love is the root of all things good in life.


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IVORY1825's Photo IVORY1825 Posts: 9,267
6/2/20 9:31 A

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Happy June!

I participated in a peaceful protest and march in my city Sunday afternoon, everyone involved did a great job.

Back at it with a summer class and trying to pilot an update that I'll probably use in online class for the fall, so a little nuts, but not too bad.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 165.2 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
6/1/20 8:48 P

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Monday: Welcome to June. HOPE itís a good month. Have to make it one.

Prayers that some sense of sanity returns. Just out of control. **SIGH** Curfew in downtown Milwaukee till 7 am this morning. My area is safe, no curfew, but it really is worrisome.

HUGS, blessings and letís all be kind to each other. Welcome to June.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 748,983
5/31/20 7:16 P

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Let us know what's going on in your life! Share the good, share the challenges, so we can celebrate the good and help each other thru the challenges. This is the place to do it

Love is the root of all things good in life.


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