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KALYNKK's Photo KALYNKK Posts: 5,248
8/13/13 2:15 P

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Internet here in my small town is not fast enough to do videos, but I do use Biggest Loser and Denise Austin DVD's.


~*Kalyn*~

Watch your thoughts;
the become words.
Watch your words;
they become actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.

The more you gripe, the longer God lets you live!


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CD2236563 Posts: 8,879
7/29/13 10:40 P

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I like Jillian Michaels DVDs

MOM4407BECKY's Photo MOM4407BECKY Posts: 5,695
7/24/13 10:05 P

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In the pool I do the noodle workout

I am an intelligent person.
I will control my emotions and not let my emotions control me.

We need each other.
Becky in Donna, Tx
WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (0)
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Posts: 6,346
7/24/13 9:55 P

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I surf sometimes and do line dancing, but I ride my exercise bike and change the tension.

CD13988259 Posts: 1,259
7/24/13 9:17 P

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I like the Blogilates videos by Cassey Ho. She really pushes you but it's fun and definitely a workout.

TXTOAD9970's Photo TXTOAD9970 SparkPoints: (95,769)
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7/24/13 3:41 P

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There are a few Spark People videos that I like - mainly chair exercises and stretches.

Jennifer


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AMAS92568's Photo AMAS92568 SparkPoints: (10,116)
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7/24/13 2:39 P

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I found some walking videos that I enjoyed.

Athena



JUDY5900's Photo JUDY5900 SparkPoints: (0)
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7/24/13 11:03 A

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Love the chair exercise videos. Didn't know they existed until I joined Spark People.

TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 13,713
7/24/13 9:17 A

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no



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MARYALICE411's Photo MARYALICE411 Posts: 37,210
7/24/13 9:07 A

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I use to do some dance videos on you tube. Since Wal-Mart I stay off my feet when at home.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


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TEXASGIDGET's Photo TEXASGIDGET SparkPoints: (0)
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7/24/13 7:56 A

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Daily Quote: “We see things not as they are, we see them as WE are.” ― Morrie Camhi

Daily Question: Have you found any workout videos on YouTube or some place else that you did and loved?

I am quite a fan of the JessicaSmithtv. She doesn't make it difficult while you are working out, but you feel it later! I woke up feeling sore in muscles that I didn't realize I wasn't using! :-)

Take Care and God bless,

Tracey W.

From: Dallas, TX and in Central Standard Time



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