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CANNINGNANNY's Photo CANNINGNANNY Posts: 31,746
7/23/09 7:18 A

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I just wanted to Thank All of you for Celebrating with me...You are ALL Such Special People. I so look forward to your posts every day. Thank you so much for the time you take to help and inspire others.
U R THE BEST....
emoticon

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



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MISBEHAVING's Photo MISBEHAVING Posts: 3,792
7/22/09 11:04 P

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Good for you. Quitting smokimg is a tough one. Hang in there!!

"I can do all things through Christ who strengthens me"

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

SW 225
CW 194 6/10/09




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CD3239596 Posts: 10,621
7/22/09 10:16 P

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I am so very proud of you...and I know...your family is proud too....God bless and wish you much luck in your progess.

CHARLIESANGEL10's Photo CHARLIESANGEL10 Posts: 4,029
7/21/09 6:30 P

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That's awesome---way to go!!!!!

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GENEEINABOTTLE's Photo GENEEINABOTTLE SparkPoints: (0)
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7/21/09 5:25 P

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Yayyy!! You are a ROCK STAR!! I find that so inspirational. I don't smoke, but to be able to put your mind to something that you want to change and DO IT, well, that's really amazing. I am so proud of you!!! emoticon

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SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
7/21/09 1:10 P

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Just shy of 3 years for me, I know how it feels to finally break that habit. Buy yourself something to remind you of your milestone (a bracelet or something your can wear and remember how proud you should be when you look at it).
emoticon emoticon emoticon emoticon emoticon

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


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BETRME100's Photo BETRME100 SparkPoints: (0)
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7/20/09 6:16 P

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I'm so proud of you...all of you!! my mom smoked from the time she was a teenager until about a year before she died...tried many times to quit...so I know what an accomplishment this is for all of you!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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MARTY19's Photo MARTY19 Posts: 53,177
7/20/09 4:21 P

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emoticon Awesome accomplishment!

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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LIZK007's Photo LIZK007 Posts: 4,098
7/20/09 4:05 P

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Patti - How wonderful!!! I am so proud of you! emoticon emoticon emoticon emoticon emoticon

Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


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MAGSA10's Photo MAGSA10 SparkPoints: (0)
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7/20/09 1:39 P

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emoticon Patti, emoticon

Maggie j. emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
7/20/09 1:19 P

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I am so very proud of you. Major accomplishment in your life. My mother passed away a little over a year and was a heavy smoker. She ended up with COPD. So, I am delighted for you. I never picked up the habit of smoking.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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CD2313590 Posts: 6,599
7/20/09 1:06 P

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For me I count all my clean days because it's a reminder of where I come from. I want to always be mindful of where God brought me from and still bringing me through.

Edited by: CD2313590 at: 7/20/2009 (13:07)
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,746
7/20/09 12:40 P

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You to BRE2003SB. Way to Go...Do we ever stop counting...??? kidding
Thank You Everyone for Celebrating with me...You are All the BEST...
Patti emoticon

Edited by: CANNINGNANNY at: 7/20/2009 (12:42)
Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



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KIPPY_63's Photo KIPPY_63 Posts: 851
7/20/09 12:38 P

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You know...I thought the air was cleaner with a few less smokers in the world emoticon ...I quit 19 years ago... Don't miss em either...

emoticon emoticon emoticon emoticon emoticon



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CD2313590 Posts: 6,599
7/20/09 12:26 P

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emoticon Today is my 100th day without a cigarette. Keep up the good work.

REVEBEV's Photo REVEBEV Posts: 563
7/20/09 11:43 A

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Well done!!!! emoticon

That is a wonderful accomplishment!!! way to stay focused on all aspects of health.

Beverly

emoticon

Beverly


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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (145,203)
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7/20/09 11:28 A

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It's great to hear that you are finished with your first two months living healthy, joyous and free from nicotine. What self care!

Honor the passionate tiger in you with better coping tools and continuing desire to do right by you!

Dale

Dale
Care Enough About Yourself! Honor the Passionate Tiger in You
with Grace and Self Esteem. Refresh yourself with high personal
regard and live happy, joyous and free!

Columbia, Maryland


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NANNACAT51's Photo NANNACAT51 Posts: 3,599
7/20/09 10:56 A

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emoticon emoticon emoticon

Every step you take, is a step away from where you used to be.


Brian Chargualaf


Im celebrating my first year anniversary with Sparks in the June 3-9, 2007 class and this is my motto! "Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before." Eleanor Roosevelt.)


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DONNARADISCH's Photo DONNARADISCH Posts: 5,040
7/20/09 10:50 A

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Itís always something, to know youíve done the most you could. But, donít leave off hoping, or itís of no use doing anything. Hope, hope to the last! ~ Charles Dickens


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BENTONHEALTHY's Photo BENTONHEALTHY Posts: 2,248
7/20/09 10:32 A

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This is a great accomplishment. Just consider yourself a non-smoker. You just did a lot to save your life!
emoticon

I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


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LAMDAGUY's Photo LAMDAGUY Posts: 2,467
7/20/09 10:28 A

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CONGRATULATIONS!!!!!! I am so happy for you. I hope I make it to my 2 month mark. emoticon emoticon emoticon

DLJ
Business Management Undergrad
SMOKE FREE SINCE JUNE 03, 2009. YEAH!!!
January 01, 2011. A new beginning. My long and short term goals:
1) Lose weight safely and permanantly
2) Live a healthier life to the best of my ability
3) Remove the buildup in my arteries
5) Get my HDL and LDL in good ranges .
6) to be atleast 224 by December 31, 2011


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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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7/20/09 9:55 A

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that is wonderful!!! I'm going on 9 months of non smoking. It is wonderful!!! Keep it up!!!

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
7/20/09 9:49 A

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That is awesome! Congratulations! I bet your body is thanking you every day! emoticon emoticon

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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CD2219650 Posts: 6,334
7/20/09 9:13 A

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FROSPAREM's Photo FROSPAREM Posts: 321
7/20/09 9:13 A

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Congratulations Patti on your two months of smoke free living! That is a huge accomplishment! I used to smoke too, a long time ago - its been 28 years since I have smoked a cigarette and I am healthier and happier without cigarettes in my life. I am sure that you are too! Keep up the great work!


Exercise is the closest thing we have to a fountain of youth!


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CANNINGNANNY's Photo CANNINGNANNY Posts: 31,746
7/20/09 9:03 A

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I can't believe that today is the 2 month mark for me without a cigarette...Not even a Puff...
I never thought I could do it since I have been smoking for 39 years. (YUCK ! ! ! )
I'm So Excited...I just wanted to Celebrate with my Friends..
Thank You all so much for your continued support.
Patti emoticon emoticon

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
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