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CD3239596 Posts: 10,621
7/24/09 5:46 A

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We are so proud of you...this is great news......one day at a time.....

MAGSA10's Photo MAGSA10 SparkPoints: (0)
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7/23/09 9:34 P

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emoticon emoticon emoticon emoticon Keep up the great work.

Maggie J. emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


 current weight: 185.0 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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7/23/09 12:50 P

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Good for you!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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CD2701801 Posts: 6,808
7/23/09 11:52 A

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AWESOME!!!! so proud of you!!! emoticon emoticon emoticon

FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (0)
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7/23/09 11:28 A

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that is greta!!!! keep it up!!!

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 235.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,713
7/23/09 10:15 A

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YOU GO GIRL!!!!!!!!! emoticon

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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GEMINI141951's Photo GEMINI141951 Posts: 126
7/23/09 9:56 A

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You have every right to Toot, so...Toot away. Your first right is because you have made the commitment. Your second right is that you have worked at it. And your third right is that you can see a change.

emoticon

For all my EE friends:

When you're worried about someone you care for, cast your thoughts, prayers, and wishes to their angel. Love them from a distance, then move on knowing they are in good hands.


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MARTY19's Photo MARTY19 Posts: 53,177
7/23/09 8:47 A

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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CANNINGNANNY's Photo CANNINGNANNY Posts: 31,745
7/23/09 8:10 A

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emoticon emoticon emoticon emoticon Look At You Girl...

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 172.0 
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CRICKET836's Photo CRICKET836 Posts: 6,455
7/23/09 7:32 A

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CD4125440 Posts: 3,141
7/23/09 6:21 A

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KIPPY_63's Photo KIPPY_63 Posts: 851
7/23/09 1:19 A

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Nice! Can't wait to see what week two brings!



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BENTONHEALTHY's Photo BENTONHEALTHY Posts: 2,248
7/23/09 12:03 A

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toot toot toot

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I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


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HIBBLER22 SparkPoints: (0)
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7/22/09 11:46 P

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 current weight: 176.0 
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CD2313590 Posts: 6,599
7/22/09 11:32 P

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ETAGGEL's Photo ETAGGEL SparkPoints: (0)
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7/22/09 11:32 P

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That is fantastic! Well done you! You have the right to toot your own horn

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



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GLM19566's Photo GLM19566 Posts: 7,139
7/22/09 11:02 P

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emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


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LINDA!'s Photo LINDA! Posts: 152,498
7/22/09 11:02 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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STEVO5O's Photo STEVO5O Posts: 3,126
7/22/09 10:59 P

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emoticon emoticon emoticon stevo5o


BEENIEMOM's Photo BEENIEMOM Posts: 8,045
7/22/09 10:56 P

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Wooohoo..congrats.......it feels good doesnt it! You go girl!

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


 current weight: 238.0 
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MISBEHAVING's Photo MISBEHAVING Posts: 3,792
7/22/09 10:54 P

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Awesome! Seeing the results is really motivating! Keep up the good work!!

"I can do all things through Christ who strengthens me"

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

SW 225
CW 194 6/10/09




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GRUMPYJENN's Photo GRUMPYJENN Posts: 19
7/22/09 10:38 P

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One week in. 2 pounds down. Haven't measured but my clothes are a tiny tiny bit looser. Go me!

"I know there are people out there who do not love their fellow human beings and I hate people like that" - Tom Lehrer


 current weight: 290.0 
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