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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
5/31/10 10:37 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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PWKAFED's Photo PWKAFED Posts: 226
5/28/10 8:27 A

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emoticon

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LAKOTALADY's Photo LAKOTALADY Posts: 19,337
5/28/10 12:08 A

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emoticon Erin!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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FIGHT2SURVIVE's Photo FIGHT2SURVIVE Posts: 10,451
5/27/10 11:55 P

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Hello to all!
I am Erin, a 62 year old married woman with two grown daughters. I live in Nebraska but am a Wisconsin native and miss it very much. I have several health problems - some due to my weight and some are of my own doing. I never realized I was an emotional eater until I was involved in a challenge on one of my other Spark teams. It really shocked me. I had a million excuses for the way I eat and blamed everyone but myself. I could write a book here but I think it might just be easier for you to read some of the blogs on my spark page. They pretty much tell the story. I've been with Spark since 11/09 so I
am not new here but new to this team. I hope you all can help me and I will try to be there for you.
Erin

Friends are angels that lift us up when our wings have forgotten how to fly.







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LAKOTALADY's Photo LAKOTALADY Posts: 19,337
5/27/10 10:30 P

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emoticon Wendy!!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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HEALTHYFIGHTER's Photo HEALTHYFIGHTER Posts: 584
5/27/10 3:37 P

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I'm determind to be destined for success!
CD7462245 Posts: 1,921
5/27/10 3:25 P

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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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5/26/10 10:47 P

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emoticon to the team. SP is a emoticon website with a lot of information and so many people who are supportive, encouraging and motivational. Keep logging in, posting and tracking nutrition and fitness.

Take it one day at a time and enjoy the friends and people you will meet.

Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
5/26/10 10:25 P

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Welcome to the team! Bes tof luck!

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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MARTY19's Photo MARTY19 Posts: 53,177
5/26/10 3:53 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (162,816)
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Posts: 29,644
5/26/10 1:53 P

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BETRME100's Photo BETRME100 SparkPoints: (0)
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5/26/10 1:39 P

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Welcome to the team, Wendy! First off, a huge congrats on quitting smoking...what an accomplishment!! And so sorry you're going thru a rough divorce...but eating healthy, getting in some exercise and taking care of yourself will help you deal with the stress...you really can do this!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
5/26/10 1:34 P

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.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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YANNAKITTY's Photo YANNAKITTY Posts: 63
5/26/10 12:23 P

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WELCOME!!

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IDAMAE1966 Posts: 527
5/26/10 12:04 P

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WELCOME TO THE TEAM.YOUR GONNA LOVE HERE.

THEEXERCISER's Photo THEEXERCISER Posts: 14,647
5/26/10 12:02 P

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Welcome Wendy and good luck emoticon emoticon

Carrie


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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5/26/10 12:01 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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MOMSUE1's Photo MOMSUE1 SparkPoints: (0)
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5/26/10 11:24 A

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Hi Wendy, Welcome to Team EE!!

One Day At A Time!! I Am Here On My Personal Journey To Live A Healthier LIfestyle!! Having A Positive Mental Attitude Changes Many Things In Our Lives!!


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DOITNOWJENN's Photo DOITNOWJENN Posts: 68
5/26/10 11:10 A

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Hi Wendy,

Welcome to the team! Next time you feel like eating something you know you shouldn't...come post about it and perhaps by the time you're done posting you might not want it too much any more.

Jenn

www.adeptgourmet.com/blog


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FOLKARTIST75's Photo FOLKARTIST75 Posts: 51
5/26/10 11:02 A

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Welcome Wendy. emoticon

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JULIE1990 Posts: 555
5/26/10 9:58 A

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Hi and welcome to the team.

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CAROL3SAN's Photo CAROL3SAN Posts: 20,394
5/26/10 9:27 A

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emoticon Welcome to the team Wendy, I'm glad you decided to join us. I think you will enjoy being here.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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CMORISAK's Photo CMORISAK Posts: 3,409
5/26/10 9:26 A

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hello and welcome

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LOZUKE's Photo LOZUKE Posts: 1,007
5/26/10 7:06 A

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emoticon Wendy to our Team I know what you are going through I have been through that about 3 years ago. My husband left in 2003 and I lost my job the same year. This team will give you the support you need I hope you can reach all your goals. God Bless emoticon emoticon emoticon Debbie

Edited by: LOZUKE at: 5/26/2010 (07:08)
The song that has the most meaning to my is I Hope You Dance by Lee Ann Womack. my daughter got me this song when my husband left me. I had just got let go at my job and I was still battling brain cancer and epilepsy . My favorite line is When you get the Choice to sit it out or Dance I Hope You Dance and I been doing my best to dance ever since


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INCTRL's Photo INCTRL Posts: 5,693
5/26/10 6:39 A

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emoticon Wendy

Try to plan your meals and exercise this really makes a big difference. Sorry for all you are going through emoticon

"There's a difference between knowing the path and walking the path." Morpheus in The Matrix

"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do."
- Pope John XXIII


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WINNJAMMER Posts: 1
5/26/10 6:33 A

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Hi everyone my name is Wendy & I am new to sparkpeople. I hope this will help me loose the 25-30 lbs. I have gained the past year. I quit smoking & I am going thru a very rough divorce. So there are a lot of emotions I have that make me want sugar and bad food.

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