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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
11/4/10 1:33 P

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THanks ladies! I dont have much time to be on the computer but Im always happy to reconnect and especially happy to finally feel like I am finding ways to control my over eating and my obsession with food! WHooohoo!

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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PATRICIAAK's Photo PATRICIAAK Posts: 155,460
11/3/10 10:11 P

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Glad to hear from all of you! You've been missed.

Become Your Best! Be kind
Have a TERRIFIC day!
Patricia Kaine MD, OFS
Speaker re: suicide epidemic
butterflyfuture.com
co-Leader of Emotional Eaters


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PAGGYJ's Photo PAGGYJ Posts: 1,843
11/3/10 7:30 P

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Hi Beeniesmom...I havent done so good either.I keep trying as you will to.It sounds likeu are . I havent took part in much.I am reading about the food healthy things to help and trying.I cant do alot of the excercises.I had back INPLANT AND I CANT TAKE CARE OF FEET ANYMORE.LOL Good to see you posting.You do it and tee me the same..k? Peggy emoticon

RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
11/3/10 7:27 P

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Missed you. Glad you're back. Yes you will succeed again. Hope things get better with the foster children and your son being gone. I am going on vacation Nov 5th and back on Nov 12th to Fl.
lol

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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11/3/10 6:57 P

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emoticon

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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CHARLIESANGEL10's Photo CHARLIESANGEL10 Posts: 4,029
11/3/10 9:11 A

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Glad you're back!!! emoticon Sounds like you've got a great new plan in place, so just stopping yourself counts for some success. I agree life can really throw you off, especially depending on the size of the crisis or crises---I just get right back on the horse as soon as I can & then I journal & see what new stress coping techniques I have were working when I was going thru really hard times & then I reflect on where I totally dropped the ball(sometimes I've been surprised by how flimsy & weak some of my not-eating coping techniques were when they really came under fire, haha)...then, I go out & figure out new ways & techniques I can use the next time & I've gotta say, I've had a pretty stressful history, but through each trial--I did better because of all the work I've done on changing habits(which definitely is not easy)---so, you know, I think we can & will kick this EE because we just have to be tough enough to keep learning & changing by trying new things, & we just need to be too stubborn to quit! We can do it!

Edited by: CHARLIESANGEL10 at: 11/3/2010 (09:13)
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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
11/3/10 8:50 A

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Welcome back! Remember me? I used to be RUBYEAGLE, RUBY~EAGLE, etc. I came back, too, in March.

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


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CD2699608 Posts: 5,422
11/3/10 7:22 A

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emoticon emoticon emoticon

SWEETTOOTH10's Photo SWEETTOOTH10 Posts: 1,809
11/3/10 7:08 A

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Glad your back, and are back on track! We're here for ya , whatever you need, Even a kick in the pants. I expect the same if I'm Being a Negative Nelly!You are doing a great job, keep on trying, revamping, whatever it takes! emoticon emoticon emoticon

Edited by: SWEETTOOTH10 at: 11/3/2010 (07:09)
To be happy and healthy in body, mind and spirit ,and set the best example for them, so that my children will be too. That's what I aspire to., to be the best ME I can be!


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MARTY19's Photo MARTY19 Posts: 53,177
11/3/10 6:57 A

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It is so nice to see you back Tina. Life gets crazy for alot of us and you hit the nail on the head about dedication. I'm having my own crisis and an struggling. Haven't quit but haven't got my head on straight either.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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ETAGGEL's Photo ETAGGEL SparkPoints: (0)
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11/2/10 10:53 P

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Hi Tina, great to hear from you. I am only a few weeks back myself, had computer problems.
I so agree with you. In fact I blogged about it the other day. I resisted halloween candy because if I eat one, that is it. Wont stop until I am sick.
It is good to read that you are back on track, and keep in touch. Best wishes
Phyllis

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



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BEENIEMOM's Photo BEENIEMOM Posts: 8,045
11/2/10 10:42 P

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Hi ladies and gents......its been a long whlie sice I have logged in to spark people! I have had a crazy and difficult time with my foster children as well as having my natural son leave home to work on board a cruise ship for 7 months! Its been crazy,busy,sad,happy and wonderful all at once!

I have NOT taken care of myself yet again and found myself way back up on the scale and back in trouble health wise!

I realise that I had no dedication even though i always spoke of dedication!
I have since, gotten a trainer and nutritionist to speak to me and offer me some help! Thanks goodness for her teaching as I am on the right path once and for all and hopefully for good this time!

I excersise every day and Im actually loving it!
Im eating appropriately and Im actually not craving the so called bad foods!
Im losing inches and pounds and Im gonna take some time soon to re-vamp my goals as well as my progress ticker.....it needs a new start point as well as some new achievments!
There have been times when I wanted and even craved the sweet kind understanding words from some of you who understand us emotional eaters ,but let me tell you......I know..that most of us need some tough love...we need to know that for some of us......just one cookie once in a while is NOT an option because that one leads to thinking that tomorrow you could have just one again and so on and so on........Ive done it over and over for so long that I can barely remember what success is like!

I will succeed this time ! and If anyone ever sees me being negative about success ...I ask that you message me and give me that : kick in the pants" that soo many of us need! I cant be soft and wishy washy any more!

Steve........you are soooo right! I need to take charge and no more excuses!

Thanks friends!
hugs and blessings Tina

Edited by: BEENIEMOM at: 11/2/2010 (22:49)
Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

- Roberto Assagioli


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