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IMREITE's Photo IMREITE SparkPoints: (589,923)
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5/3/21 12:03 A

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12 min arms

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3/28/21 12:25 A

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flat abs walk

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JHADZHIA's Photo JHADZHIA Posts: 21,361
3/14/21 9:40 A

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Spicy Walk

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
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12/26/20 11:44 P

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30-Minute Stepping Strength Total Body Workout with Dumbbells

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7/7/20 11:38 A

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Walk & Talk series -recovering from a hip flexor injury.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
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7/5/20 12:45 A

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11 minute buns and thighs circuit walk

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1/20/20 12:36 P

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I have been recovering from some intense lower body training so doing her walk & talk series

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
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11/17/19 11:20 P

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turkey trot

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9/9/19 11:40 P

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#14 of fitin15 workouts all 15 are now done

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9/6/19 11:42 P

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i have all but 1 of the fitin15 workouts done. i jumped ahead to do the stretching so i only have #14 left

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8/29/19 9:15 P

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i have 9 days of fitin15 done.

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8/24/19 12:29 A

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did a couple fitin15 today. that was fun. i need to do less excuses and just start and get it done.

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4/21/19 11:42 P

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woke up and did a walk and talk before going to a get together

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4/2/19 9:35 A

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walk % talk, two 20 minute power walks and 10 min interval

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
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3/10/19 11:34 P

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i woke up late and felt tight so i did a walk and talk right away in the morning

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3/9/19 11:40 P

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walk and talk

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3/3/19 11:38 P

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walk and talk - january jumpstart- good way to check in with my goals

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JHADZHIA's Photo JHADZHIA Posts: 21,361
2/23/19 7:36 A

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got done the entire Walk & Talk series yesterday except the last five on the playlist. A nice little movement every hour.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 21,361
2/18/19 10:11 P

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Indoor Jogging -40 min fat burning cardio, 1 Mile Express Interval Walk and Flat Abs Walk, At Home Cardio no equipment required ( 10 minutes)

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
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2/17/19 11:37 P

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walk and talk

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2/16/19 11:53 P

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20 min walk

pm-
15 min stength training and 15 min stretch

Edited by: IMREITE at: 2/17/2019 (23:38)
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JHADZHIA's Photo JHADZHIA Posts: 21,361
2/9/19 11:21 P

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10 minute abs walk, 10 min power walk, 12 min power walk and two 15 min walk & talks.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
IMREITE's Photo IMREITE SparkPoints: (589,923)
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2/3/19 11:59 P

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finished the fusion workout and then did standing pilates

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2/3/19 12:20 A

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30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates, Barre, Yoga Mix
at least 25 minutes of it. my thighs and hip was tight

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2/2/19 12:49 A

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30 min power walk

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JHADZHIA's Photo JHADZHIA Posts: 21,361
1/2/19 11:36 P

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Wake up and walk, can always use a morning energizer. Suffering from a mega RA flare so can't do anything high intensity right now.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
MIRRORBALLMOON's Photo MIRRORBALLMOON Posts: 1,127
1/1/19 3:06 P

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Prehab Routine from Walk Strong 1. Not my favorite, but it always feels good and my joints seem to like it!

- Cathy

"Transformation is not a future event - it is a present activity!" - Jillian Michaels


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12/22/18 10:29 A

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1 mile walk and talk - healthy lifestyle. going out of town and needed a quick workout

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12/10/18 10:57 P

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Flat Abs Walk 40 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 21,361
11/28/18 9:32 P

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Dance Party Zumba style

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
IMREITE's Photo IMREITE SparkPoints: (589,923)
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11/28/18 4:22 P

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under the weather routine

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11/4/18 5:54 P

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Dance Party (Zumba Style!!)

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
ALLEYCATPA's Photo ALLEYCATPA Posts: 2,770
10/30/18 10:38 A

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I'm doing the Walk Strong 6 week program. Today was Dynamic Stretching.

~ Perfection is highly overrated ~

AlleyCatPA - Alice (AlleyCat)
Pennsylvania, Eastern time zone
Sparks Sisters Rising - BLC
Purple Phoenix - BL Challenge

#WWG1WGA

JHADZHIA's Photo JHADZHIA Posts: 21,361
10/8/18 12:34 A

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15 minute cardio

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 21,361
9/12/18 11:54 P

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30 minute strength training

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 21,361
9/10/18 7:41 P

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walk & talk

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 21,361
8/29/18 12:16 A

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I did her Spicy walk today

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
IMREITE's Photo IMREITE SparkPoints: (589,923)
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8/23/18 8:37 P

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i went through and did all the walk-n-talks while i get used to exercising with my new mouth stuff

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8/20/18 1:35 A

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I just paid out 1700 in dental bills. Hurts more in the wallet than the mouth. I did the 14 minute interval walk jog. Also spent hours cleaning up my flooded apartment for the seventh time. Everything in my closet was soaked. All my best clothes.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
IMREITE's Photo IMREITE SparkPoints: (589,923)
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8/9/18 9:08 P

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I have been doing the walk and talk series. still having dental issues but i want to keep moving and keep getting my steps in

Edited by: IMREITE at: 8/9/2018 (21:12)
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7/21/18 12:08 P

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Spicy walk and Dance Party (Zumba Style)

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
IMREITE's Photo IMREITE SparkPoints: (589,923)
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7/13/18 11:51 P

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walk and talk -resolution

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7/8/18 8:43 P

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15 min cardio and coordination

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JHADZHIA's Photo JHADZHIA Posts: 21,361
6/21/18 12:18 A

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I tried her new walk & talk and a 10 minute interval walk, but my ulcerated toe wasn't having any of it so did not do anymore. I am used to doing 200 min plus of activity a day but was told to stay off it and let it heal. As its been infected four times now, guess I have to keep off it.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
RETIREESMITH's Photo RETIREESMITH Posts: 8,508
6/6/18 10:59 P

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Didn't do a new video today--hamstrings STILL feeling yesterday's video. That's good, but moving today is hard. I'm marking this video to do again regularly.

member, 12 Months from Now
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6/5/18 9:29 P

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Walk Strong 3, Day 25

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5/31/18 12:13 P

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Walk Strong 3, Day 24

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5/30/18 11:46 A

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Walk Strong 3, Day 23 with heavier weights for some of the video!

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5/29/18 9:21 P

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Walk Strong 3, Day 23

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RETIREESMITH's Photo RETIREESMITH Posts: 8,508
5/29/18 11:40 A

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checking in again.
Walk Strong 3, Day 22

member, 12 Months from Now
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MDEETER's Photo MDEETER Posts: 17
5/20/18 8:51 A

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I did the Stretch and Relax video this morning. Yesterday I walked 4 miles picking up trash on the road our snowmobile club maintains, so it was alot of up and down the bank work, bending and stretching, so my muscles were pretty tight this morning when I got up. It was the perfect choice to get me started for my day!

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JHADZHIA's Photo JHADZHIA Posts: 21,361
5/12/18 12:01 A

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Did most of her walk & talk series throughout the day as I was in a lot of pain and didn't want anything vigorous.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
RETIREESMITH's Photo RETIREESMITH Posts: 8,508
5/7/18 12:11 P

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Walk Strong 3, Day 19

member, 12 Months from Now
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