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CD17834849 Posts: 1,025
11/30/17 6:32 P

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CD5777996 SparkPoints: (0)
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11/30/17 11:40 A

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Last day!! emoticon emoticon emoticon

CD17834849 Posts: 1,025
11/29/17 10:31 A

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11/29/17 9:56 A

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CD5777996 SparkPoints: (0)
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11/28/17 10:03 A

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I feel like I have truly failed with checking in. LOL I have been so busy and I am feeling a little like a chicken with its head cut off...but I still get my workout in each day!! emoticon

CD17834849 Posts: 1,025
11/27/17 11:13 A

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11/22/17 12:08 P

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11/20/17 12:17 P

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11/17/17 10:56 A

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11/15/17 11:06 A

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11/14/17 11:42 P

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CD5777996 SparkPoints: (0)
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11/14/17 10:27 A

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Way to go ladies!! Kicking abs and taking names. emoticon

CD17834849 Posts: 1,025
11/13/17 11:42 A

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CD5777996 SparkPoints: (0)
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11/13/17 10:47 A

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Still going strong!! Going to try and pop-in daily. So tough sometimes! emoticon

SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,085
11/11/17 9:58 P

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starting from the beg

Did workout number 1 today :o)

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






 current weight: 176.0 
176.2
171.9
167.6
163.3
159
CD17834849 Posts: 1,025
11/10/17 10:50 A

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11/9/17 10:24 A

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11/8/17 10:42 A

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SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,085
11/6/17 7:57 P

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Well I am not doing so good on this challenge. Meant to make up the 3rd workout and combine it with the 4th and just continue, but ended up just doing my normal exercise routine and forgot about the challenge. I'm just going to start from where I left off and continue starting tomorrow

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






 current weight: 176.0 
176.2
171.9
167.6
163.3
159
CD5777996 SparkPoints: (0)
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11/6/17 11:59 A

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I had a crazy weekend and was not home at all!! Yikes! I plan on just continuing where I left off!! Progress not Perfection!!

CD17834849 Posts: 1,025
11/6/17 10:39 A

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11/4/17 8:10 P

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11/3/17 11:24 A

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CD5777996 SparkPoints: (0)
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11/3/17 9:28 A

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I totally never made it in yesterday!! Choir Thurs night's but I did get my workout in!! Apple shape one of my favorites. :)

SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,085
11/2/17 10:11 P

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11/2

Done :o)

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






 current weight: 176.0 
176.2
171.9
167.6
163.3
159
CD17834849 Posts: 1,025
11/2/17 10:19 A

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11/1/17 9:57 P

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Whew day 1 sure started us out the gate at a run!! WTG getting it done today!!

On my phone so cant see names, my internet is out...boo, but I hope you feel better Sweet!!

SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,085
11/1/17 8:29 P

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Nov 1

Not feeling good, but did do 12 minutes of the first workout so I am happy that I at least did something.



Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






 current weight: 176.0 
176.2
171.9
167.6
163.3
159
CD17834849 Posts: 1,025
11/1/17 10:53 A

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SUMMER33's Photo SUMMER33 Posts: 3,402
10/20/17 9:26 A

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Checking in for this challenge...will be great ...here we come !!

 Pounds lost: 13.0 
0
3.75
7.5
11.25
15
SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,085
10/19/17 4:21 P

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Checking in for this challenge and looking forward to Nov 1. :o)

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






 current weight: 176.0 
176.2
171.9
167.6
163.3
159
MAINEGIRL54's Photo MAINEGIRL54 Posts: 4,745
10/19/17 2:53 P

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Checking in-looking forward to Nov. 1! emoticon emoticon

NOTHING Changes if Nothing Changes.

Rachelle
Maine (EST)

(formerly TCDragon54)

5% Summer Challenge Team
Maine Spark Team



 current weight: 204.0 
228
208.5
189
169.5
150
CD17834849 Posts: 1,025
10/19/17 11:00 A

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10/19/17 10:55 A

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www.youtube.com/playlist?list=PLe5P3
ay
TEj7Z7CJqzdZHgX7pRzUse1wEy


This is the check in thread for the Fall Flat Abs Challenge beginning November 1st! Post your progress and check in with those that are working out with you! emoticon emoticon

Please note that there is a video that is "unavailable" (#26) However there are only 30 days in November so it works out perfect. On day 26 just move to number 27!! emoticon

Let's have a GREAT November! emoticon

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