Group photo
Author:
BARBIE176's Photo BARBIE176 Posts: 55,378
5/8/21 11:08 A

My SparkPage
Send Private Message
Reply
WEEK TWO: SATURDAY, MAY 8 — THURSDAY, MAY 14


POINTS MUST BE TOTALED NO LATER THAN 8 PM (CENTRAL TIME) SATURDAY, MAY 15 IN ORDER TO GET THE 100 BONUS POINTS.


PART 1 - Chat Room: (350 points)You get 45 points when you post in your team BSG Chat Room – to share what is going on in your life. You get 5 points for responding to your teammates posts to give support, encouragement, motivation, advice and friendship.
**Remember it’s important to give support and encouragement to your teammates about what is going on in THEIR lives. That is why this is called a BUDDY SUPPORT GROUP Challenge.

Sat: -0-
Sun: 50
Mon:50
Tue:-0-
Wed:50
Thur:50
Fri: 50
TOTAL POINTS PART 1:250



PART 2 — Fitness: 1 point per minute
Keep track of how much physical activity you perform during the day. Whether you're doing cardio, strength training, or housework, it counts! (Limit: 200 points per day)

Sat:180
Sun: 21
Mon: 205
Tue: 30
Wed: 175
Thur:90
Fri:174
TOTAL POINTS PART 2: 875


PART 3 — 10 POINTS per each serving of fruits and/or vegetables (some juices, such as V8, count as long as they state the amount of vegetable/fruit per serving)

Sat: 80
Sun: 70
Mon:80
Tue:50
Wed:80
Thur:90
Fri: 60
TOTAL POINTS PART 3: 510

PART 4 — Blog: 200 points (Add a post to yours and the other chat rooms with a link to your blog) You have a choice of one topic and a free choice, but we are only counting one for 200 points!

Option 1: May 12th is Lilac Sunday. Lilac Sunday is celebrated with hugely popular springtime festivals and special events. Annual Lilac festivals have been held for over a hundred years. The oldest and biggest lilac festival of them all, is held at Highland Park in Rochester, NY. This festival has been held every year since 1905. The 10-day festival is centered around the world's largest collection of lilac bushes, attracting over 500,000 visitors annually. The Arnold Arboretum at Harvard University in Boston, Ma. is also world known for its annual Lilac festival, held every year since 1908. Do you like Lilacs? Have you grown or known anyone that has grown Lilacs?

OR

Option 2: If you would rather write about a different topic near and dear to your heart, feel free! Just make sure it is not just a picture or a couple sentences.

TOTAL POINTS PART 4: -0-


PART 5 — BSG Interaction/5 per day: 10 points each (limit: 50 points per day)
Visit five BSG team members’ pages (any team…mix it up and visit different ones) and leave a comment on their page, give them a goodie or comment on their activity feed(not just clicking “like”). You get an additional 5 points for EACH BSG team members’ blog you respond to. Responding to the same blog twice does NOT count!

Sat: -0-
Sun: 50
Mon:50
Tue:-0-
Wed:50
Thur:50
Fri: 50
TOTAL POINTS PART 5:250


BONUS A - Congratulate winners from Week 1 by commenting on their SparkPages or leaving them a Goodie. (10 points per person)

TOTAL POINTS BONUS A:-0-


BONUS B: 10 POINTS for each day you keep naughty foods out of sight and DO NOT go looking for them

Sat:10
Sun:-0-
Mon:10
Tue:10
Wed:-0-
Thur:10
Fri: 10
TOTAL POINTS BONUS B:50


BONUS C — (100 points) Have your points totaled by 8PM (Central Time) Saturday, May 15 and notify your team leader through the chat room.

TOTAL POINTS BONUS C: 100


TOTAL POINTS WEEK TWO: 2035





Edited by: BARBIE176 at: 5/15/2021 (22:09)
Barbara (Oregon/Pacific Time)
A & I July Great Grapefruits
Spring 5% Challenge Shooting Stars




 current weight: 158.0 
161.4
152.3
143.2
134.1
125
PATTI24's Photo PATTI24 Posts: 48,120
5/8/21 8:18 A

My SparkPage
Send Private Message
Reply
REMEMBER: Do WHAT you can WHEN you can. Don't stress if you can't do everything. Supporting your teammates is the main idea behind the buddy support groups. The challenges are to help us have fun and to help maintain and/or improve our health and fitness.

emoticon MAY FOCUS: OSOM - KEEP JUNK FOOD / SWEETS OUT OF SIGHT AND OUT OF MIND emoticon
We have naughty foods in our kitchens or other places around the house, at work, in our vehicles, and we know we should not have it. Maybe it's leftover Easter chocolates lingering on the counter, a candy dish at the office, an open bag of chips in the pantry, peanuts by the soda, ice cream treats in the fridge, a cookie jar on the counter, etc. Each day you keep naughty foods (you know what they are!) out of sight and DO NOT go looking for them, give yourself 10 points - all or nothing!

Here is your template to copy and paste into a reply in this thread.
emoticon emoticon emoticon emoticon emoticon

****************************************
**********************************

WEEK TWO: SATURDAY, MAY 8 — THURSDAY, MAY 14


POINTS MUST BE TOTALED NO LATER THAN 8 PM (CENTRAL TIME) SATURDAY, MAY 15 IN ORDER TO GET THE 100 BONUS POINTS.


PART 1 - Chat Room: (350 points)You get 45 points when you post in your team BSG Chat Room – to share what is going on in your life. You get 5 points for responding to your teammates posts to give support, encouragement, motivation, advice and friendship.
**Remember it’s important to give support and encouragement to your teammates about what is going on in THEIR lives. That is why this is called a BUDDY SUPPORT GROUP Challenge.

Sat: 55
Sun: 55
Mon: 55
Tue: 55
Wed: 55
Thur: 55
Fri: 55
TOTAL POINTS PART 1: 350

PART 2 — Fitness: 1 point per minute
Keep track of how much physical activity you perform during the day. Whether you're doing cardio, strength training, or housework, it counts! (Limit: 200 points per day)

Sat: 35
Sun: 35
Mon: 35
Tue: 45
Wed: 35
Thur: 40
Fri: 35
TOTAL POINTS PART 2: 260


PART 3 — 10 POINTS per each serving of fruits and/or vegetables (some juices, such as V8, count as long as they state the amount of vegetable/fruit per serving)

Sat: 10
Sun: 10
Mon: 10
Tue: 10
Wed: 10
Thur: 10
Fri: 10
TOTAL POINTS PART 3: 70

PART 4 — Blog: 200 points (Add a post to yours and the other chat rooms with a link to your blog) You have a choice of one topic and a free choice, but we are only counting one for 200 points!

Option 1: May 12th is Lilac Sunday. Lilac Sunday is celebrated with hugely popular springtime festivals and special events. Annual Lilac festivals have been held for over a hundred years. The oldest and biggest lilac festival of them all, is held at Highland Park in Rochester, NY. This festival has been held every year since 1905. The 10-day festival is centered around the world's largest collection of lilac bushes, attracting over 500,000 visitors annually. The Arnold Arboretum at Harvard University in Boston, Ma. is also world known for its annual Lilac festival, held every year since 1908. Do you like Lilacs? Have you grown or known anyone that has grown Lilacs?

OR

Option 2: If you would rather write about a different topic near and dear to your heart, feel free! Just make sure it is not just a picture or a couple sentences.

TOTAL POINTS PART 4:


PART 5 — BSG Interaction/5 per day: 10 points each (limit: 50 points per day)
Visit five BSG team members’ pages (any team…mix it up and visit different ones) and leave a comment on their page, give them a goodie or comment on their activity feed(not just clicking “like”). You get an additional 5 points for EACH BSG team members’ blog you respond to. Responding to the same blog twice does NOT count!

Sat: 20
Sun: 10
Mon: 20
Tue: 20
Wed: 20
Thur: 20
Fri: 10
TOTAL POINTS PART 5: 120


BONUS A - Congratulate winners from Week 1 by commenting on their SparkPages or leaving them a Goodie. (10 points per person)

TOTAL POINTS BONUS A: 20


BONUS B: 10 POINTS for each day you keep naughty foods out of sight and DO NOT go looking for them

Sat: 10
Sun: 10
Mon: 10
Tue: 10
Wed: 10
Thur: 10
Fri: 10
TOTAL POINTS BONUS B: 70


BONUS C — (100 points) Have your points totaled by 8PM (Central Time) Saturday, May 15 and notify your team leader through the chat room.

TOTAL POINTS BONUS C: 100


TOTAL POINTS WEEK TWO: 990




Edited by: PATTI24 at: 5/15/2021 (07:35)
Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 current weight: 131.0 
132
131.5
131
130.5
130
BARBIE176's Photo BARBIE176 Posts: 55,378
4/30/21 9:45 P

My SparkPage
Send Private Message
Reply

REMEMBER: Do WHAT you can WHEN you can. Don't stress if you can't do everything. Supporting your teammates is the main idea behind the buddy support groups. The challenges are to help us have fun and to help maintain and/or improve our health and fitness.

emoticon MAY FOCUS: OSOM - KEEP JUNK FOOD / SWEETS OUT OF SIGHT AND OUT OF MIND emoticon
We have naughty foods in our kitchens or other places around the house, at work, in our vehicles, and we know we should not have it. Maybe it's leftover Easter chocolates lingering on the counter, a candy dish at the office, an open bag of chips in the pantry, peanuts by the soda, ice cream treats in the fridge, a cookie jar on the counter, etc. Each day you keep naughty foods (you know what they are!) out of sight and DO NOT go looking for them, give yourself 10 points - all or nothing!

Here is your template to copy and paste into a reply in this thread.
emoticon emoticon emoticon emoticon emoticon

****************************************
**********************************

WEEK TWO: SATURDAY, MAY 8 — THURSDAY, MAY 14


POINTS MUST BE TOTALED NO LATER THAN 8 PM (CENTRAL TIME) SATURDAY, MAY 15 IN ORDER TO GET THE 100 BONUS POINTS.


PART 1 - Chat Room: (350 points)You get 45 points when you post in your team BSG Chat Room – to share what is going on in your life. You get 5 points for responding to your teammates posts to give support, encouragement, motivation, advice and friendship.
**Remember it’s important to give support and encouragement to your teammates about what is going on in THEIR lives. That is why this is called a BUDDY SUPPORT GROUP Challenge.

Sat:
Sun:
Mon:
Tue:
Wed:
Thur:
Fri:
TOTAL POINTS PART 1:



PART 2 — Fitness: 1 point per minute
Keep track of how much physical activity you perform during the day. Whether you're doing cardio, strength training, or housework, it counts! (Limit: 200 points per day)

Sat:
Sun:
Mon:
Tue:
Wed:
Thur:
Fri:
TOTAL POINTS PART 2:


PART 3 — 10 POINTS per each serving of fruits and/or vegetables (some juices, such as V8, count as long as they state the amount of vegetable/fruit per serving)

Sat:
Sun:
Mon:
Tue:
Wed:
Thur:
Fri:
TOTAL POINTS PART 3:

PART 4 — Blog: 200 points (Add a post to yours and the other chat rooms with a link to your blog) You have a choice of one topic and a free choice, but we are only counting one for 200 points!

Option 1: May 12th is Lilac Sunday. Lilac Sunday is celebrated with hugely popular springtime festivals and special events. Annual Lilac festivals have been held for over a hundred years. The oldest and biggest lilac festival of them all, is held at Highland Park in Rochester, NY. This festival has been held every year since 1905. The 10-day festival is centered around the world's largest collection of lilac bushes, attracting over 500,000 visitors annually. The Arnold Arboretum at Harvard University in Boston, Ma. is also world known for its annual Lilac festival, held every year since 1908. Do you like Lilacs? Have you grown or known anyone that has grown Lilacs?

OR

Option 2: If you would rather write about a different topic near and dear to your heart, feel free! Just make sure it is not just a picture or a couple sentences.

TOTAL POINTS PART 4:


PART 5 — BSG Interaction/5 per day: 10 points each (limit: 50 points per day)
Visit five BSG team members’ pages (any team…mix it up and visit different ones) and leave a comment on their page, give them a goodie or comment on their activity feed(not just clicking “like”). You get an additional 5 points for EACH BSG team members’ blog you respond to. Responding to the same blog twice does NOT count!

Sat:
Sun:
Mon:
Tue:
Wed:
Thur:
Fri:
TOTAL POINTS PART 5:


BONUS A - Congratulate winners from Week 1 by commenting on their SparkPages or leaving them a Goodie. (10 points per person)

TOTAL POINTS BONUS A:


BONUS B: 10 POINTS for each day you keep naughty foods out of sight and DO NOT go looking for them

Sat:
Sun:
Mon:
Tue:
Wed:
Thur:
Fri:
TOTAL POINTS BONUS B:


BONUS C — (100 points) Have your points totaled by 8PM (Central Time) Saturday, May 15 and notify your team leader through the chat room.

TOTAL POINTS BONUS C:


TOTAL POINTS WEEK TWO:



Barbara (Oregon/Pacific Time)
A & I July Great Grapefruits
Spring 5% Challenge Shooting Stars




 current weight: 158.0 
161.4
152.3
143.2
134.1
125
Page: 1 of (1)  

Report Innappropriate Post

Other ASPIRE & INSPIRE Aspire & Inspire Challenges Posts




Thread URL: https://ws.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10471x31050x75643754

Review our Community Guidelines