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MELLOWFUJI's Photo MELLOWFUJI Posts: 1,210
11/10/20 3:05 P

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This week I will go to bed by 11 pm.

Tuesday - 11:30 (failed, but still better than normal for me, so I'll take it!)
Wednesday -
Thursday -
Friday -
Saturday -

Edited by: MELLOWFUJI at: 11/11/2020 (17:11)
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SPLORI's Photo SPLORI Posts: 6,074
11/9/20 9:42 A

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This week I will Declutter one area a day

Sunday -
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
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ndividual.asp?gid=8008
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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 10,365
11/8/20 11:07 P

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This week I will GO TO BED BY 11 PM.

Sunday - emoticon FAIL.
Monday - emoticon FAIL. I am not getting this done.
Tuesday - Tonight is the night.
emoticon

Ideally, I should be there by 10 but, I got there by 10:30 and beat my 11 PM deadline. FINALLY.
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - I have gained 5 lbs and I am going to do this challenge over again!

Edited by: MSMOSTIMPROVED at: 11/14/2020 (13:47)
Sypress
Clinton, MD
EST

Today I want you to think about all that you are instead of all that you are not.

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


 Pounds lost: 58.8 
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IVORY1825's Photo IVORY1825 Posts: 9,267
11/8/20 8:15 P

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This week I will make a plan for my day

Sunday - no
Monday - emoticon
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -

Edited by: IVORY1825 at: 11/9/2020 (08:49)
No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
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roups_individual.asp?gid=2074


 current weight: 165.2 
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NEWVINE's Photo NEWVINE SparkPoints: (416,769)
Fitness Minutes: (388,277)
Posts: 18,903
11/8/20 6:29 P

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Get It Done

- eating with your calorie range
- not snacking after dinner
- organizing your desk/house
- meditating
- upping your exercise routine,
- scheduling me-time, or
- cooking more meals at home.

This week I will eat only healthy snacks.

Sunday - emoticon

Monday - emoticon

Tuesday - emoticon

Wednesday - emoticon

Thursday -

Friday -
Saturday -

Edited by: NEWVINE at: 11/11/2020 (10:26)
Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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CD26600861 SparkPoints: (3,863)
Fitness Minutes: (341)
Posts: 26
11/8/20 4:28 P

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Message Removed

Edited by: CD26600861 at: 11/9/2020 (18:05)
MDSCOORD's Photo MDSCOORD Posts: 10,463
11/8/20 2:25 P

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This week I will walk or exercise 30 minutes each day,

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon short by 10 minutes
Saturday - emoticon

Edited by: MDSCOORD at: 11/14/2020 (15:29)
"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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THEEXERCISER's Photo THEEXERCISER Posts: 14,647
11/8/20 9:27 A

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Get It Done

- eating with your calorie range
- not snacking after dinner
- organizing your desk/house
- meditating
- upping your exercise routine,
- scheduling me-time, or
- cooking more meals at home.

This week I will (or I will not) _______________.

Sunday - got my me time in
Monday - did my meditation
Tuesday - met my calories
Wednesday -
Thursday -
Friday -
Saturday -

Edited by: THEEXERCISER at: 11/10/2020 (05:15)
Carrie


 current weight: 159.0 
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CD26135775 SparkPoints: (29,366)
Fitness Minutes: (20,287)
Posts: 2,818
11/8/20 8:54 A

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Edited by: CD26135775 at: 11/13/2020 (12:16)
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,253
11/8/20 8:43 A

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Get It Done
This week I will plan my menus for the day. emoticon

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - emoticon


Edited by: HAPPYSOUL91 at: 11/14/2020 (10:13)
Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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PATTI24's Photo PATTI24 Posts: 48,092
11/8/20 7:46 A

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- eating with your calorie range
- not snacking after dinner
- organizing your desk/house
- meditating
- upping your exercise routine,
- scheduling me-time, or
- cooking more meals at home.

This week I will not snack after dinner.

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - emoticon

Edited by: PATTI24 at: 11/15/2020 (08:39)
Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





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BABS4625's Photo BABS4625 Posts: 3,655
11/8/20 4:16 A

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This week I will spend 15 minutes on meditation/yoga

Sunday - emoticon
Monday - emoticon
Tuesday - emoticon
Wednesday - emoticon
Thursday - emoticon
Friday - emoticon
Saturday - emoticon


Edited by: BABS4625 at: 11/14/2020 (07:22)
 current weight: 223.0 
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CAROL_31649731's Photo CAROL_31649731 Posts: 11,386
11/7/20 8:03 P

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This week’s challenge is to “GET IT DONE.” You get to decide what you need to work on . . . and everyone’s will be a little different. Whatever it is, all you have to do is just “GET IT DONE!”

It could be ...

- eating with your calorie range
- not snacking after dinner
- organizing your desk/house
- meditating
- upping your exercise routine,
- scheduling me-time, or
- cooking more meals at home.

Copy & paste the statement below, and post daily what you did to accomplish your goal. Or if you choose, copy & paste my list of suggestions and post a goal met emotion daily (as always, your choice). However you choose to complete your challenge ... just “GET IT DONE.”

This week I will (or I will not) _______________this week.

Sunday -
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -


Carol

Cooking With Family
Weekly Challenges
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

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