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JEAN19371's Photo JEAN19371 SparkPoints: (1,095)
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5/12/21 6:38 P

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- Pick a closet to clean it out.
- Pick a drawer to organize
- Pick a room to vacuum
- Pick a floor to scrub
- Pick another area to clean
- Pick something to take inventory of
- Pick another spot to thoroughly clean

DOLLFACEDX's Photo DOLLFACEDX Posts: 17,332
5/12/21 10:51 A

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2021Your challenge this week is to do some "SPRING CLEANING." By the end of the week, you'll have completed 7 tasks ... and be on your way to a more organized and cleaner home.

- Pick a closet to clean it out. emoticon
- Pick a drawer to organize emoticon
- Pick a room to vacuum emoticon
- Pick a floor to scrub emoticon
- Pick another area to clean emoticon
- Pick something to take inventory of emoticon
- Pick another spot to thoroughly clean emoticon

Edited by: DOLLFACEDX at: 5/19/2021 (10:07)

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AFERRARI's Photo AFERRARI Posts: 86,140
5/10/21 4:29 P

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2021Your challenge this week is to do some "SPRING CLEANING." By the end of the week, you'll have completed 7 tasks ... and be on your way to a more organized and cleaner home.

- Pick a closet to clean it out.
- Pick a drawer to organize emoticon
- Pick a room to vacuum emoticon
- Pick a floor to scrub
- Pick another area to clean
- Pick something to take inventory of
- Pick another spot to thoroughly clean

Edited by: AFERRARI at: 5/12/2021 (13:06)
Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









CD26135775 SparkPoints: (29,366)
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5/10/21 8:39 A

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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (65,302)
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5/10/21 4:35 A

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SPRING CLEANING"


- Pick a closet to clean it out.
- Organize my desk - Pick a room to vacuum Sunday
- Pick a floor to scrub
- Pick another area to clean
- Pick something to take inventory of
- Pick another spot to thoroughly clean Monday


SPECIFIC: , Exercise every day, drink more water and Journal food intake. Keep busy.
MEASURABLE: journal water and food intake every day. Write down fitness minutes at the end of each day.
ACHIEVABLE; I will go to the gym 3 days so I can increase my fitness and strength. Two days a week I can walk or bike ride. I can slowly manage my food and water intake. Keep busy through the day so I can't emotional eat.
RELEVENT: To increase my fitness level and stay healthy.


 August Minutes: 480
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82.5
123.75
165
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 4,028
5/9/21 9:41 P

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"SPRING CLEANING"


- Pick a closet to clean it out. Monday: emoticon
- Organize my desk Sunday: emoticon
- Pick a room to vacuum Thursday: emoticon
- Pick a floor to scrub
- Pick another area to clean Wednesday: emoticon
- Pick something to take inventory of Friday: emoticon
- Complete all laundry Tuesday: emoticon

Edited by: FIT4HZGLORY at: 5/15/2021 (10:32)
Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-2015
Started 188.25 lbs: 4-5-2021

187.5 lbs: April 12, 2021
186.5 lbs: May 3, 2021
185.5 lbs:
1ST GOAL WT 184.5 lbs: May 10, 2021

182.5 lbs:
181.5 lbs:
180.5 lbs:
179.5 lbs:
2nd GOAL WT 178.5 lbs:

177.5 lbs:
176.5 lbs:
175.5 lbs:
174.5 lbs:
3rd GOAL WT 173.5 lbs:

172.5 lbs:
171.0 lbs:
170.0


IVORY1825's Photo IVORY1825 Posts: 9,267
5/9/21 8:09 P

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SPRING CLEANING

- Pick a closet to clean it out.
- Pick a drawer to organize
- Pick a room to vacuum
- Pick a floor to scrub
- Pick another area to clean
- Pick something to take inventory of
- Pick another spot to thoroughly clean

Sunday - organized and put away clothes

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 165.2 
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NEWVINE's Photo NEWVINE SparkPoints: (417,007)
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5/9/21 4:39 P

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SPRING CLEANING

- Pick a closet to clean it out. emoticon
- Pick a drawer to organize
- Pick a room to vacuum emoticon
- Pick a floor to scrub
- Pick another area to clean emoticon
- Pick something to take inventory of emoticon
- Pick another spot to thoroughly clean emoticon

Edited by: NEWVINE at: 5/13/2021 (10:21)
Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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JOANNE-IE's Photo JOANNE-IE Posts: 6,397
5/9/21 11:16 A

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SPRING CLEANING

- Pick a closet to clean it out emoticon
- Pick a drawer to organize Wednesday silverware drawer emoticon
- Pick a room to vacuum Monday emoticon
- Pick a floor to scrub emoticon
- Pick another area to clean Tuesday the coffee maker emoticon
- Pick something to take inventory of Sun priority plan for the week emoticon
- Pick another spot to thoroughly clean Thurs bathrooms emoticon

Edited by: JOANNE-IE at: 5/15/2021 (22:59)
~ Joanne

Location: Stettler, Alberta, Canada


 current weight: 131.6 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 81,449
5/9/21 10:29 A

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SPRING CLEANING

- Pick a closet to clean it out.- bedroom - Monday emoticon
- Pick a drawer to organize - file cabinet - Tuesday emoticon
- Pick a room to vacuum - bedroom - Thursday emoticon
- Pick a floor to scrub -- bathroom - Saturday emoticon
- Pick another area to clean - Den - Friday emoticon
- Pick something to take inventory of - Sunday (sweatshirts) emoticon
- Pick another spot to thoroughly clean - bookcase - Wednesday emoticon


Edited by: HAPPYSOUL91 at: 5/15/2021 (09:12)
Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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JULIEJO39's Photo JULIEJO39 Posts: 17,020
5/9/21 10:19 A

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- Pick a closet to clean it out.
- Pick a drawer to organize emoticon
- Pick a room to vacuum
- Pick a floor to scrub
- Pick another area to clean emoticon
- Pick something to take inventory of
- Pick another spot to thoroughly clean

Edited by: JULIEJO39 at: 5/13/2021 (06:58)
Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
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PATTI24's Photo PATTI24 Posts: 48,140
5/9/21 10:02 A

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"SPRING CLEANING"

- Pick a closet to clean it out. - emoticon
- Pick a drawer to organize - emoticon
- Pick a room to vacuum - emoticon
- Pick a floor to scrub - emoticon
- Pick another area to clean - emoticon
- Pick something to take inventory of - emoticon
- Pick another spot to thoroughly clean - emoticon

Edited by: PATTI24 at: 5/16/2021 (09:47)
Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 current weight: 130.0 
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GRANDMOTHER20's Photo GRANDMOTHER20 Posts: 4,821
5/9/21 9:26 A

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"SPRING CLEANING"

- Pick a closet to clean it out. Friday
- Pick a drawer to organize Tuesday
- Pick a room to vacuum Sunday
- Pick a floor to scrub Monday
- Pick another area to clean Thursday
- Pick something to take inventory of Wednesday
- Pick another spot to thoroughly clean


Edited by: GRANDMOTHER20 at: 5/14/2021 (14:44)
Debbie from NJ
Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.


 current weight: 103.0 
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BOOKISHBABE76's Photo BOOKISHBABE76 Posts: 380
5/9/21 6:28 A

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- Pick a closet to clean it out. emoticon
- Pick a drawer to organize
- Pick a room to vacuum emoticon
- Pick a floor to scrub emoticon
- Pick another area to clean emoticon
- Pick something to take inventory of emoticon
- Pick another spot to thoroughly clean emoticon

Edited by: BOOKISHBABE76 at: 5/12/2021 (10:58)
 Pounds lost: 12.6 
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BABS4625's Photo BABS4625 Posts: 3,669
5/9/21 4:52 A

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"SPRING CLEANING"

- Pick a closet to clean it out. (small amount) emoticon
- Pick a drawer to organize emoticon
- Pick a room to vacuum emoticon
- Pick a floor to scrub emoticon
- Pick another area to clean yard emoticon
- Pick something to take inventory of emoticon
- Pick another spot to thoroughly clean garage emoticon

Edited by: BABS4625 at: 5/15/2021 (09:22)
 current weight: 223.0 
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CATLOVER110's Photo CATLOVER110 Posts: 42,182
5/9/21 3:16 A

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- Pick a closet to clean it out.
- Pick a drawer to organize
- Pick a room to vacuum
- Pick a floor to scrub
- Pick another area to clean
- Pick something to take inventory of
- Pick another spot to thoroughly clean


Hope--AL--Central time

A&I July BSG Challenge - Wonderful Watermelons

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CAROL_31649731's Photo CAROL_31649731 Posts: 11,386
5/9/21 1:27 A

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Your challenge this week is to do some "SPRING CLEANING." By the end of the week, you'll have completed 7 tasks ... and be on your way to a more organized and cleaner home.

Copy & paste the list below. Then every day this week pick just 1 thing from the list for your "SPRING CLEANING" task for the day (these can be altered...maybe it's your porch or garage that needs attention, just switch it up to suit your needs). For accountability, come back and post a goal met emoticon of your choice.

- Pick a closet to clean it out.
- Pick a drawer to organize
- Pick a room to vacuum
- Pick a floor to scrub
- Pick another area to clean
- Pick something to take inventory of
- Pick another spot to thoroughly clean

Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

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