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ETTEZEUS's Photo ETTEZEUS Posts: 23,650
1/7/13 11:57 P

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Yeah, that's one of the good reasons not to rush into extra runs.
Hope it's still going well for you!!

Suezette
Vero Beach, Florida



 current weight: 139.4 
139.4
136.55
133.7
130.85
128
CD12478050 Posts: 95
1/4/13 9:48 P

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ETTEZEUS's Photo ETTEZEUS Posts: 23,650
1/3/13 12:30 A

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Be careful with the extra runs. While it's great that you did it, don't burn yourself out. One of the biggest reasons why people quit running.

Suezette
Vero Beach, Florida



 current weight: 139.4 
139.4
136.55
133.7
130.85
128
CD12478050 Posts: 95
1/2/13 10:41 P

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CD12478050 Posts: 95
1/1/13 3:36 P

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ETTEZEUS's Photo ETTEZEUS Posts: 23,650
12/30/12 2:07 P

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Every little bit helps. If you don't feel like running, a walk will do nicely :)

Suezette
Vero Beach, Florida



 current weight: 139.4 
139.4
136.55
133.7
130.85
128
CD12478050 Posts: 95
12/30/12 1:39 P

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CD12478050 Posts: 95
12/27/12 12:10 P

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ETTEZEUS's Photo ETTEZEUS Posts: 23,650
12/24/12 3:01 P

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You can repeat weeks as many times as you need to :)

Suezette
Vero Beach, Florida



 current weight: 139.4 
139.4
136.55
133.7
130.85
128
CD12478050 Posts: 95
12/23/12 11:21 A

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