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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/31/18 8:54 P

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Well Verna, staying the same is kind of like treading water. And like you said, November is a new month!

Myrna, as I said, if you look back at the last few months, you are doing really well. This last week and a half was a blip. But we have a whole new month ahead!

emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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PRINGLE's Photo PRINGLE Posts: 50,064
10/31/18 7:20 P

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Oct 1 - 169.6
Oct 8 - 171.6
Oct 15 -172.8
Oct 22 - 170.4
Oct 29 - 171.6
Oct 31 - 171.8

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
VERNAJ3's Photo VERNAJ3 Posts: 5,270
10/31/18 6:03 P

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Crappy, I ended up at the same weight on October 31 as I was on October 1

174.8

Audrey, I agree with Irene you must have gotten a little too much salt. Happens to us from time to time.

Well onward we go gals, November is a new month and we WILL do better.

 Pounds lost: 10.6 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/31/18 3:17 P

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A blip, Audrey, a blip. Did you eat a lot of salt yesterday? That might do it. Eat out? Restaurant food is usually high in salt.

Frustrating! But look at what a good month you have had. You CAN do this!

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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ATTWOOD3 Posts: 711
10/31/18 2:25 P

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emoticon AUDREY
OCT 1 = 168.5
OCT 8 = 168
OCT 15 = 166.5
OCT 22 = 166
OCT 31 = 169 WHAT HAPPENED!!

 Pounds lost: 12.0 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/31/18 12:21 P

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Way to go Deb! The right direction is always good.

Myrna - a little up and down for you this month, but still heading down from where you were. You are doing great.

To everyone - I don’t know about you, but I know that without this accountability my weight would be steadily going up.

Let’s keep going in November. emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/31/18 11:53 A

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Oct 1. 182.9
Oct 8 182.5
Oct 15 183.6
Oct 22 180.7
Oct 29 181.8
Oct 31 181.8

Well at least I am going in the right direction. S l o w l y



"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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PRINGLE's Photo PRINGLE Posts: 50,064
10/29/18 1:02 P

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Oct 1 - 169.6
Oct 8 - 171.6
Oct 15 -172.8
Oct 22 - 170.4
Oct 29 - 171.6

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
LIVING_MY_LIFE's Photo LIVING_MY_LIFE Posts: 210
10/29/18 9:09 A

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Back on track


Oct 6 - 194
Oct 13 - 193.2
Oct 20 - 193.4
Oct 27 - 192

Deb


 Pounds lost: 20.2 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/27/18 12:24 P

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Oct 1. 182.9
Oct 8 182.5
Oct 15 183.6
Oct 22 180.7
Oct 29 181.8
Oct 31


I was only down last week because my husband - and chief dinner maker - was out of town for 3 days. Really don’t know what to do. He likes to do this and takes pride in it, but I cannot lose weight when I am eating his dinners.

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/26/18 10:25 P

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emoticon Verna! Every little bit helps.

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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170.75
160.5
150.25
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VERNAJ3's Photo VERNAJ3 Posts: 5,270
10/26/18 9:51 P

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October 4 -- 174.8
October 13 173.8
October 20 173.8 Something/one needs a good swift kick ---me or the scale?? LOL
October 26 173.5 Hmm a little movement is better than nothing!!

 Pounds lost: 10.6 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/22/18 5:10 P

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Not everyone has a good week, or a good month. Don’t be embarrassed if that is you - we have all been there. Please still feel free to post here (I do!). This is a place to encourage and celebrate each other - it’s not a competition.

Irene. emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/22/18 5:07 P

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emoticon Audrey! emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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ATTWOOD3 Posts: 711
10/22/18 4:18 P

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emoticon
1 oct = 168.5
8 oct = 168
15 oct = 166.5
22 oct = 166

AUDREY


 Pounds lost: 12.0 
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PRINGLE's Photo PRINGLE Posts: 50,064
10/22/18 1:01 P

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emoticon emoticon emoticon

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/22/18 12:56 P

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Rejj, Myrna, Deb and I - we are all going in the right direction! emoticon

We have all had some blips this month - and Myrna I know yours was from helping your daughter - but we are going in the right direction. Yay us!

emoticon emoticon emoticon

I know I was down this week because my husband was out of town for three days and I did my own dinners. Plus I found some self control over eating “treats.” So my task for this week is to navigate his dinners. He is our main dinner chef and proud of it.

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/22/18 12:50 P

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Oct 1. 182.9
Oct 8 182.5
Oct 15 183.6
Oct 22 180.7
Oct 29
Oct 31

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,064
10/22/18 12:39 P

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Oct 1 - 169.6
Oct 8 - 171.6
Oct 15 -172.8
Oct 22 - 170.4

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
REJ7777's Photo REJ7777 Posts: 6,982
10/22/18 6:07 A

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October 1: 160
October 8: 161
October 16: 158.5
October 22: 158



No matter how slow you go, you are STILL lapping everybody on the couch.


 current weight: 142.0 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/20/18 8:20 P

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Living-my-life - still going in the right direction from the beginning of the month,though!

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
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LIVING_MY_LIFE's Photo LIVING_MY_LIFE Posts: 210
10/20/18 8:55 A

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Meh! I gained a bit. emoticon I was not as active as I should have been.

Oct 6 - 194
Oct 13 - 193.2
Oct 20 - 193.4

Deb


 Pounds lost: 20.2 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/17/18 10:54 P

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You ARE doing it Audrey!

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
10/17/18 5:13 P

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emoticon audrey

1 oct = 168.5
8 oct = 168
15 oct = 166.5 HONESTLY I POSTED ON 15 OCT AND IT DISAPPEARED. Ooo. We are near Halloween!!!!!!!!!!!!!!!

 Pounds lost: 12.0 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/16/18 12:06 P

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Rejjj - sorry for the blah Thanksgiving, but silver lining - yay! For the weight loss.

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
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REJ7777's Photo REJ7777 Posts: 6,982
10/16/18 10:39 A

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I was pleasantly surprised with my weigh-in this morning: 158.5

I must say that I did not really celebrate Thanksgiving this year. My nephew came over to paint 3 of my ceilings that weekend, and I was VERY grateful! My son was in the Bahamas to attend his half-sister's wedding. I did get invitations from two of my sisters to celebrate Thanksgiving with them and their families, but my mind was elsewhere. So no celebration. The plus side of my blah Thanksgiving day was no weight gain. It wasn't planned, it just happened that way. It's my consolation prize. LOL!

No matter how slow you go, you are STILL lapping everybody on the couch.


 current weight: 142.0 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/15/18 8:53 P

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It hit us both about the same Myrna. emoticon . You are right - things will settle down!

Irene

Edited by: WALKINGWOMAN07 at: 10/15/2018 (20:54)
"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,064
10/15/18 12:47 P

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Oct 1 - 169.6
Oct 8 - 171.6
Oct 15 -172.8

I hear you Irene....the kids were home for thanksgiving so I over prepared....they made the feast and no one took any leftovers with them! Things will settle down.....

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/15/18 11:48 A

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Oct 1. 182.9
Oct 8 182.5
Oct 15 183.6
Oct 22
Oct 29
Oct 31

My husband baked a bunch of pies for thanksgiving. They were not all eaten. We have been eating pie daily. Plus I have eaten other sweet treats. So today’s weigh in was not a surprise.
emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
10/8/18 10:12 P

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1 OCT = 168.5
8 OCT = 168

AUDREY

 Pounds lost: 12.0 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/8/18 3:06 P

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Oct 1. 182.9
Oct 8 182.5
Oct 15
Oct 22
Oct 29
Oct 31

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
LIVING_MY_LIFE's Photo LIVING_MY_LIFE Posts: 210
10/8/18 1:58 P

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Hello again, new month new challenges. I have my son's dog to walk (ha ha) while he is away. I think my one arm is going to be longer than the other at the end of two weeks. She stops every few steps and digs in to sniff. I really have to pull her to move along. Not much continuous walking, more like "start and stop and tug, repeat"!

Oct 6 - 194
Oct 13 - 193.2

Edited by: LIVING_MY_LIFE at: 10/13/2018 (08:44)
Deb


 Pounds lost: 20.2 
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PRINGLE's Photo PRINGLE Posts: 50,064
10/8/18 12:51 P

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Oct 1 - 169.6
Oct 8 - 171.6

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
REJ7777's Photo REJ7777 Posts: 6,982
10/8/18 5:06 A

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October 1: 160
October 8: 161

Oops! I'm going the wrong way. I'm eating well, but I must admit that I've been walking less because of the colder weather.

No matter how slow you go, you are STILL lapping everybody on the couch.


 current weight: 142.0 
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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/5/18 1:00 A

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Good to see you Verna! emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
VERNAJ3's Photo VERNAJ3 Posts: 5,270
10/4/18 10:59 P

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Here I are!!! A few days late but I am here!!

October 4 -- 174.8
October 13 173.8
October 20 173.8 Something/one needs a good swift kick ---me or the scale?? LOL

Edited by: VERNAJ3 at: 10/21/2018 (01:20)
 Pounds lost: 10.6 
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3.55
7.09999999999999
10.65
14.2
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/4/18 1:51 A

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Welcome okbackt2meagain! emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 41,369
10/3/18 3:45 P

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October 3 - 195.5
October 10 -
October 17 -
October 24 -
October 31 -

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Ready, Set, Spring co-leader
Happy to be a Spirited Under Dwag in the 5% Challenge


“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/2/18 11:19 P

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Welcome Frankielef! emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
FRANKIELEF's Photo FRANKIELEF SparkPoints: (3,789)
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10/2/18 9:21 P

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Weight 265.2 on Oct. 2nd.

 Pounds lost: 9.6 
0
13.75
27.5
41.25
55
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/2/18 5:23 P

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Welcome back Audrey and Myrna. Audrey, I love your new name “ emoticon Audrey”

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
10/1/18 2:53 P

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AUDREY HERE. emoticon Oct 1 = 168.5

 Pounds lost: 12.0 
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PRINGLE's Photo PRINGLE Posts: 50,064
10/1/18 2:36 P

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Oct 1 - 169.6

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/1/18 1:44 P

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Oct 1. 182.9
Oct 8
Oct 15
Oct 22
Oct 29
Oct 31

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/1/18 1:43 P

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Don’t be discouraged Rejj - we know that weight can move up and down depending on many things - including salt content in foods. I always weigh more after a restaurant meal.

You have been doing great - keep it Up!

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
REJ7777's Photo REJ7777 Posts: 6,982
10/1/18 7:51 A

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October 1st: 160

Weigh-ins can be so discouraging. Two days ago, I weighed 157. Oh well, back to the drawing board. emoticon

No matter how slow you go, you are STILL lapping everybody on the couch.


 current weight: 142.0 
216
195.75
175.5
155.25
135
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/29/18 12:25 P

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Ready for all to join in.

Just post your weight at the beginning of the month and weigh in once a week after. It is not a competition. It is a place to be accountable to ourselves and each other. If you need encouragement go to the encourage each other thread.

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
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