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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/1/20 1:56 A

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Way to go for staying the course Myrna. Hope to see you in September. emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,064
8/31/20 4:41 P

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August 1 - 163.0
August 3 - 163.4
August 10 - 164.4
August 17 - 162.8
August 24 - 163.4
August 31 - 164.4

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/31/20 2:40 P

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August 1 - 185.1
August 3 186.2. I did not want to enter this, but I am keeping myself honest. And this is where two days of takeout Chinese food takes me. Let this be a reminder.
August 10 184.7 - improvement!
August 17 182.5. - Ta da!
August 24 183.4. I don’t learn. We had Chinese food again!
August 31 180.3. Success!

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/24/20 10:21 P

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Way to go Dee and Verna! Great progress.

And way to go Myrna and I too - we had a blip this week, but we persist - so we get a pat on the back too.

emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/24/20 10:20 P

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August 1 - 185.1
August 3 186.2. I did not want to enter this, but I am keeping myself honest. And this is where two days of takeout Chinese food takes me. Let this be a reminder.
August 10 184.7 - improvement!
August 17 182.5. - Ta da!
August 24 183.4. I don’t learn. We had Chinese food again!
August 31

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,064
8/24/20 1:37 P

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August 1 - 163.0
August 3 - 163.4
August 10 - 164.4
August 17 - 162.8
August 24 - 163.4
August 31

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
VERNAJ3's Photo VERNAJ3 Posts: 5,270
8/24/20 11:18 A

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Being lazy and saving time, so I copied this from my 5% Challenge Team instead of starting from scratch. I see you gals are doing well. Congrats everyone

Starting Weight 07/04/2020 195.8
Goal Weight: 186.1
5% Goal 9.79

Week 1 07/11/2020 193
Week 2 07/18/2020 192.2
Week 3 07/25/2020 192
Week 4 07/31/2020 194.2
Week 5 08/08/2020 194
Week 6 08/15/2020 191
Week 7 08/22/2020 188.4
Week 8 Final Weigh In 08/29/2020 185.4

Edited by: VERNAJ3 at: 9/1/2020 (15:38)
 Pounds lost: 10.6 
0
3.55
7.09999999999999
10.65
14.2
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/18/20 1:04 P

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emoticon Dee!

I just saw Dee’s post - which she’s updating at the bottom of the thread. Great week Dee. Great month!

Ladies, we are on a roll!

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/18/20 2:17 A

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emoticon emoticon Myrna, Dorothy and me - we’ve all had a good week.

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/18/20 2:16 A

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August 1 - 185.1
August 3 186.2. I did not want to enter this, but I am keeping myself honest. And this is where two days of takeout Chinese food takes me. Let this be a reminder.
August 10 184.7 - improvement!
August 17 182.5. - Ta da!
August 24
August 31

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,064
8/17/20 8:15 A

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August 1 - 163.0
August 3 - 163.4
August 10 - 164.4
August 17 - 162.8
August 24
August 31

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
8/11/20 3:10 P

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Message Removed

Edited by: CD24774903 at: 8/31/2020 (19:04)
PRINGLE's Photo PRINGLE Posts: 50,064
8/10/20 5:03 P

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August 1 - 163.0
August 3 - 163.4
August 10 - 164.4
August 17
August 24
August 31

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
PRINGLE's Photo PRINGLE Posts: 50,064
8/4/20 6:53 A

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August 1 - 163.0
August 3 - 163.4
August 10
August 17
August 24
August 31

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/3/20 1:53 P

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Thanks Dorothy. We did order no added salt or msg, but some is already in the preprepared meats they get. Could have been worse.

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
8/3/20 1:07 P

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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/3/20 11:28 A

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August 1 - 185.1
August 3 186.2. I did not want to enter this, but I am keeping myself honest. And this is where two days of takeout Chinese food takes me. Let this be a reminder.
August 10 184.7 - improvement!
August 17
August 24
August 31

Edited by: WALKINGWOMAN07 at: 8/10/2020 (22:43)
"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
MAMIEALLIE's Photo MAMIEALLIE SparkPoints: (37,264)
Fitness Minutes: (22,127)
Posts: 946
8/3/20 8:14 A

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emoticon emoticon emoticon emoticon emoticon

August 1 - 170

to

August 31 - 168



Edited by: MAMIEALLIE at: 9/1/2020 (08:25)
Hugs and Sparkles - Alicia
Simcoe, Ontario, Canada

"Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset."
- St. Francis de Sales
https://mamieallie.blogspot.com/


Total SparkPoints: 37,264
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/1/20 3:16 P

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August 1 - 185.1
August 3
August 10
August 17
August 24
August 31

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
8/1/20 1:34 P

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CD26176791 SparkPoints: (7,972)
Fitness Minutes: (6,065)
Posts: 174
8/1/20 12:44 P

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PRIMEOFMYLIFE's Photo PRIMEOFMYLIFE Posts: 1,505
8/1/20 10:13 A

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Goal - Reach my target of 164!

August 1 - 172.8
August 4 - 171.6
August 10 - 170.0
August 17 - 168.6
August 24 - 168.2
August 31 - 164.0

Edited by: PRIMEOFMYLIFE at: 9/2/2020 (01:27)
Dee in B.C. (PST) aka Doris
Before 2020-04-16 @ 214 - After 2020-10-19 @ 154 Maintenance Goal: 154-150 lbs.
New goal : 149-144 lbs.
Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
Leader - British Columbia SparkPeople teams.sparkpeople.com/bc


 current weight: 147.2 
214
196.5
179
161.5
144
PRINGLE's Photo PRINGLE Posts: 50,064
8/1/20 7:59 A

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August 1 - 163.0
August 3
August 10
August 17
August 24
August 31

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
7/31/20 11:56 A

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Ready to go!

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
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