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SPARKLENORTH's Photo SPARKLENORTH Posts: 250
10/1/20 10:07 P

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Thank-you, Irene! You are doing well on the journey too.

 Pounds lost: 5.0 
0
24
48
72
96
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
10/1/20 9:49 P

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emoticon Audrey!

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
10/1/20 7:51 P

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AUDREY

1 SEP = 162.5
30 SEP = 160 emoticon

 Pounds lost: 12.0 
0
9
18
27
36
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/30/20 9:46 P

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Just scrolled down and saw some more results.

emoticon Dee and SparkleNorth!

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/30/20 3:38 P

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emoticon Myrna!

Edited by: WALKINGWOMAN07 at: 9/30/2020 (15:38)
"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,034
9/30/20 12:15 P

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Sep 1 - 163.4
Sep 2 - 164.4
Sep 9 - 164.0
Sep 16 - 163.8
Sep 23 - 163.2
Sep 30 - 162.8


Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/30/20 11:45 A

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Sept 1. - 182.1
Sept 7 - 181.2
Sept 9 - 180.3
Sept 16 179.6. - first time I have been below 180 in ages!
Sept 23 179.2
Sept 30 178.8

Finally some progress this month!


"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
SPARKLENORTH's Photo SPARKLENORTH Posts: 250
9/26/20 9:08 P

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thank-you WalkingWoman emoticon You are also doing very well! emoticon

Edited by: SPARKLENORTH at: 9/26/2020 (21:08)
 Pounds lost: 5.0 
0
24
48
72
96
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/23/20 2:25 P

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SparklrNorth - you too emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/23/20 2:24 P

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Dee - I just saw your edited post too - emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/23/20 2:23 P

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Sept 1. - 182.1
Sept 7 - 181.2
Sept 9 - 180.3
Sept 16 179.6. - first time I have been below 180 in ages!
Sept 23 179.2
Sept 30

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/23/20 2:21 P

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emoticon Dorothy and Myrna!

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,034
9/23/20 1:31 P

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Sep 1 - 163.4
Sep 2 - 164.4
Sep 9 - 164.0
Sep 16 - 163.8
Sep 23 - 163.2
Sep 30

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
9/19/20 5:11 P

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Edited by: CD24774903 at: 10/4/2020 (11:13)
PRINGLE's Photo PRINGLE Posts: 50,034
9/17/20 7:39 P

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You are doing great Irene! emoticon

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/16/20 9:18 P

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emoticon Audrey and Myrna

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
9/16/20 8:19 P

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AUDREY

2 SEP = 162.5
15 SEP = 161

 Pounds lost: 12.0 
0
9
18
27
36
PRINGLE's Photo PRINGLE Posts: 50,034
9/16/20 4:23 P

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Sep 1 - 163.4
Sep 2 - 164.4
Sep 9 - 164.0
Sep 16 - 163.8
Sep 23
Sep 30

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/16/20 11:36 A

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Hi great to see everyone participating here! And I see a new face - SoarkleNorth - welcome! What a great name!

Since Iíve last posted I see Dee and Dorothy have posted, and are doing really well!

I encourage everyone else to post this week - whether up or down, it can be a bit of a zig zag journey - but we are getting there!


emoticon

Irene

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/16/20 11:33 A

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Sept 1. - 182.1
Sept 7 - 181.2
Sept 9 - 180.3
Sept 16 179.6. - first time I have been below 180 in ages!
Sept 23
Sept 30


"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
9/13/20 10:13 P

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ATTWOOD3 AUDREY

2 SEP = 162.5
8 SEP = 161 (I FORGOT TO PRESS POST)
15 SEP =
22 SEP =
29 SEP =
30 SEP =

 Pounds lost: 12.0 
0
9
18
27
36
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
9/13/20 5:49 P

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SPARKLENORTH's Photo SPARKLENORTH Posts: 250
9/12/20 11:46 P

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Sept 06, 2020: 392 lbs

Sept 12, 2020: 393 lbs

Sept 19, 2020: 390 lbs

Sept 26, 2020: 386 lbs

Sept 29, 2020: 384 lbs

Edited by: SPARKLENORTH at: 9/30/2020 (12:30)
 Pounds lost: 5.0 
0
24
48
72
96
PRINGLE's Photo PRINGLE Posts: 50,034
9/10/20 7:07 A

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Sep 1 - 163.4
Sep 2 - 164.4
Sep 9 - 164.0
Sep 16
Sep 23
Sep 30

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
9/8/20 4:38 P

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WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/8/20 10:59 A

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Dee, I edit mine each time - I donít retype. But whatever works for you is fine...... emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/8/20 10:57 A

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Sept 1. - 182.1
Sept 7 - 181.2
Sept 9 - 180.3
Sept 16
Sept 23
Sept 30

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRIMEOFMYLIFE's Photo PRIMEOFMYLIFE Posts: 1,505
9/8/20 1:02 A

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Sept 1st - 164 lbs.
Sept. 8 - 163.6 (-0.4)
Sept. 15 - 161.8 (-1.8)
Sept. 22 - 158.8 (-3.0)
Sept. 29 - 159.0 (+0.2)
emoticon
Note to self: Must be logged in to edit. Personal goal: 159
emoticon
I lost 5 pounds this month. I increased calories to approach maintenance. I had a few more ďfeastĒ days, but got back to my sensible eating the next day. Iím still walking my daily 10,000 steps. This will be my new routine.
emoticon

Edited by: PRIMEOFMYLIFE at: 9/30/2020 (09:46)
Dee in B.C. (PST) aka Doris
Before 2020-04-16 @ 214 - After 2020-10-19 @ 154 Maintenance Goal: 154-150 lbs.
New goal : 149-144 lbs.
Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
Leader - British Columbia SparkPeople teams.sparkpeople.com/bc


 current weight: 147.2 
214
196.5
179
161.5
144
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/7/20 11:28 A

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Welcome back Dee and Audrey too - emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/7/20 11:28 A

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Sept 1. - 182.1
Sept 7 - 181.2
Sept 9
Sept 16
Sept 23
Sept 30

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
ATTWOOD3 Posts: 711
9/2/20 5:09 P

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AUDREY

2 SEP = 162.5 emoticon

 Pounds lost: 12.0 
0
9
18
27
36
PRINGLE's Photo PRINGLE Posts: 50,034
9/2/20 7:03 A

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Sep 1 - 163.4
Sep 2 - 164.4
Sep 9
Sep 16
Sep 23
Sep 30

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
PRIMEOFMYLIFE's Photo PRIMEOFMYLIFE Posts: 1,505
9/2/20 1:25 A

Community Team Member

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Sept 1st - 164 lbs.
emoticon


Dee in B.C. (PST) aka Doris
Before 2020-04-16 @ 214 - After 2020-10-19 @ 154 Maintenance Goal: 154-150 lbs.
New goal : 149-144 lbs.
Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
Leader - British Columbia SparkPeople teams.sparkpeople.com/bc


 current weight: 147.2 
214
196.5
179
161.5
144
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/1/20 4:11 P

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Good to see you here, Myrna, Verna and Dorothy! This will be a great month! emoticon

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
CD24774903 SparkPoints: (38,959)
Fitness Minutes: (51,672)
Posts: 4,953
9/1/20 3:45 P

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VERNAJ3's Photo VERNAJ3 Posts: 5,269
9/1/20 3:39 P

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Sep 1 185.4

 Pounds lost: 10.6 
0
3.55
7.09999999999999
10.65
14.2
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
9/1/20 11:15 A

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Sept 1. - 182.1 (up 2 lbs overnight because of higher salt yesterday!)

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
PRINGLE's Photo PRINGLE Posts: 50,034
9/1/20 6:38 A

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Sep 1 - 163.4

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 161.6 
203
189.75
176.5
163.25
150
WALKINGWOMAN07's Photo WALKINGWOMAN07 Posts: 7,796
8/31/20 2:40 P

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Ready to go!

"Know that your kindness has a ripple effect in the world."


 current weight: 179.2 
181
170.75
160.5
150.25
140
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