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DIDMIS's Photo DIDMIS Posts: 121,606
11/11/14 10:14 P

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I weighed 143 today which is 9 pounds below my goal but have had health issues.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 121,606
4/26/14 12:29 A

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I go up and down according to my swelling. I lose 5 pounds one day and the next day can gain it back.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 121,606
4/26/14 12:29 A

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Do you mean you lost 5 pounds and are working on the next 5?


IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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MNNSAIDE's Photo MNNSAIDE Posts: 19,022
4/25/14 11:46 P

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Trying .... Trying ..... Trying!

3 to go down to the next ten

 Pounds lost: 28.0 
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3/27/14 11:02 P

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Thanks Irene. Maybe I can lose those 7 pounds in the next couple of months.

Liz


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DIDMIS's Photo DIDMIS Posts: 121,606
3/27/14 10:35 P

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emoticon emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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LILYSDOGS's Photo LILYSDOGS SparkPoints: (0)
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3/27/14 8:43 P

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Thanks Irene and you are correct. I need to lose 7 pounds to get back to my lowest and then I will go on from there.

Liz


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DIDMIS's Photo DIDMIS Posts: 121,606
3/27/14 6:57 P

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Liz just think. You didn't gain it all in one day and you can't lose it in one day. If you lose one pound a week that is 52 pounds a year. Nothing to sneeze at. and emoticon
We are supposed to set small goals then set another small goal.

Edited by: DIDMIS at: 3/27/2014 (18:58)
IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/27/14 4:24 P

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I wish I only had 5 pounds to lose. Maybe someday. Thanks, I'll keep trying

Liz


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DIDMIS's Photo DIDMIS Posts: 121,606
3/27/14 12:08 P

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I don't want to lord 5 pounds a month Liz. I want to lose 5 pounds total. You did good losing 2.4 in a month. Just think how much that would be in a year if you did it each month
That would be 28.8 pounds, almost 30 emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/27/14 9:30 A

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I didn't lost 5 pounds last month and I haven't lost 5 pounds this month but I did lost 2.4 so maybe next month I can do better.

Liz


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DIDMIS's Photo DIDMIS Posts: 121,606
3/26/14 11:51 P

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I go up and down according to my swelling. I can lose 5 pounds in one day and gain it back the next day.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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MOM4407BECKY's Photo MOM4407BECKY Posts: 5,695
2/4/14 7:39 P

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206 (home scale)
same as last week
No weigh in at TOPS everyone was sick

Edited by: MOM4407BECKY at: 2/4/2014 (19:39)
I am an intelligent person.
I will control my emotions and not let my emotions control me.

We need each other.
Becky in Donna, Tx
DIDMIS's Photo DIDMIS Posts: 121,606
2/4/14 11:36 A

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I hope you get to meet Becky also. I know you are all busy teachers during school year.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
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LILYSDOGS's Photo LILYSDOGS SparkPoints: (0)
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2/4/14 9:11 A

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Thanks Irene. It was nice to meet most of you in December. I hope I can meet Becky sometime.

Liz


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DIDMIS's Photo DIDMIS Posts: 121,606
2/4/14 3:29 A

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Liz wonderful. I appreciate so much your faithfulness and support on this team.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
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LILYSDOGS's Photo LILYSDOGS SparkPoints: (0)
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2/4/14 12:16 A

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I will join you. I would love to lose 5 pounds this month. I started gaining some weight back in December and January and it has to stop. I am 9 pounds up from my lowest weight back in November. I hope I don't have another gain tomorrow but we will see. Whatever it is that will be my starting weight for this month.

Liz


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DIDMIS's Photo DIDMIS Posts: 121,606
2/3/14 9:25 P

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Even if it is five pounds a month that would be great. I have been a naughty girl and am almost out of leeway so knew I need to do something.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
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186.5
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134
JAMER123's Photo JAMER123 Posts: 52,677
2/3/14 9:04 P

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I am working on it right now. I am in a challenge of having a -500 calorie deficit per day (times 7 is 3500 calories which is 1#) Haven't changed in 2 wks :(

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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DIDMIS's Photo DIDMIS Posts: 121,606
2/3/14 6:10 P

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I want to lose 5 pounds. Who will join me. Let's weigh in once a week and report on this topic.
emoticon

Edited by: DIDMIS at: 2/3/2014 (18:11)
IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
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186.5
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151.5
134
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